Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Nourishing tips for Reiki and Crystal healing practitioners to be the best healers they can be and also be the best version of themselves ✨
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Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out w ...
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The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!
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Podcast to empower women to become the best version of themselves. All about health and wellness, self love, recognizing Gods hand in your life, and overall expanding your horizons.
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We are LIVE on X Streaming Weekly at 9:15 am CST. Build lifelong relationships with those committed to being their best selves and creating the best world. Join the Facebook Group: www.facebook.com/groups/selfperfected www.self-perfected.com
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Welcome to Woman On The Rise®: a podcast for women like you - who didn’t come here to play small, follow the rules, or be limited by what’s considered normal. Through conversations about style, mindset, spirituality and business, my desire is to help you elevate your identity, dress for your dreams, and take action toward manifesting everything possible for you while becoming the best version of yourself in the process. I’m your host, Christie Ressel, a mentor and image consultant who has st ...
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Conversations with interesting people who can inspire us to become the best version of ourselves.
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Feeling stuck in your business or on the edge of explosive growth but don’t know how to break through? Join Dan Martell as he shares the methods he used to transform his life and business from rehab at 17 to building a $100M empire, becoming a bestselling author and a world-class executive coach. In each episode, Dan dives into the mindset shifts, health strategies, and business tactics that’ll get you to your goals without burning out. And he covers it all through storytelling, raw vulnerab ...
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What's good! Welcome to my podcast, they call me THE-INFAMOUS, I'm here to talk about Motivation-Dating-Life, and becoming the best version of yourself. Let's get it !
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A transformative podcast where we engage in heartfelt conversations with inspiring individuals from all walks of life. Each episode delves into their unique knowledge and experiences, exploring how they’ve navigated their own journeys of growth in mind, body, and spirit.
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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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A podcast about becoming the best version of yourself while having fun. I talk about a variety of topics with my own comedic twist
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Sacred Love Lessons presents Season 6: I AM The Universe, Now What? Discover the best version of you with Spiritual Frequency Hopping™ —Remember, Rise, and step into the Radiant timeline that has always been waiting for you.
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In this podcast, we talk about the inner workings of being a human striving to become the best version of ourselves, the higher version. The version where you're this human who's got it all figured out. Completely in control. The only issue is, we're far from perfect. Far from enlightenment. It's a daily journey, or should I really say, struggle towards becoming the best version of ourselves. Spending every waking moment collecting memories, learning from our mistakes, and sharing all the wi ...
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What if becoming your best self unlocked a life of peace, joy, and harmony? Welcome to The Best You podcast, where hosts Sanna and Scott dive into the “how” behind personal growth. Every episode takes on a timely, thought-provoking topic—not just to explore it, but to show you how it can help you level up and thrive. From building inner peace to transforming relationships, we’re here to share the tools and insights you need to step into the best version of yourself. Ready to find more balanc ...
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Become the best version of yourself as you kickstart your day with the right motivation and inspiration from "The Daily Positivity Podcast" - where we bring you unwavering self-improvement episodes parked with daily uplifting affirmations, empowering motivational speeches, and stories. Get and stay motivated with us every morning!
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Our mission is to educate and empower you to take control of your health, live The Well Life and to be the best version of yourself.
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Discover how to become the BEST version of you. Dr. Rigsby guides you to achieving excellence with ordinary wisdom from the greatest generation. Listen to "How Ya Livin'?" ...and begin to transform your life!
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A podcast that invites you to live well, grow boldly, and become the best version of yourself, co-hosted by Myra Capri and Kailei Carr.
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The Angle of Pursuit is your NASCAR betting and DFS home. We offer two episodes a week covering our best bets, favorite DraftKings targets and more! Head to Youtube for the best version of the show!
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Welcome to the Girlhouse Podcast, where Tiktoker Callie Wilson and her best friend Celia Baybutt dive into the heart of girlhood. From navigating body image issues to decoding boys, sharing hard-earned lessons, and exploring everything health and wellness, we’re here to create a safe, uplifting space for our listeners. Join us as we empower and support one another on the journey to becoming the best version of ourselves. This is more than just a podcast—it’s your home for all things girlhood.
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Welcome to BEING HER with Margarita Nazarenko, where we talk about womanhood, self development and the journey to BECOMING the best version of HER.
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Ignite Your RADIANCE will offer tools and techniques towards becoming the best version of yourself. My unique skillset combining psychosomatic & sexual intimacy coaching with my three decades of being a nurse/nurse practitioner, allows me to guide individuals and couples using a variety of elements and modalities.
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A show designed to impact the way we think, the way we feel, the way we see things and the way we say things. A show designed to help you stop counting conversations and start making conversations count. Inspiring positive impact, influence and income. Welcome to the B.E.S.T. Self Podcast Experience, hosted by best selling author, TEDx Speaker, International Keynote Speaker, Best Self Catalyst Coach, culture consultant and Mental Performance coach Brad Dalton. Inside the B.E.S.T Self Podcast ...
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The podcast BECOME features interviews with successful individuals from various industries, delving into their personal and professional journeys and the strategies they've used to achieve their goals. The podcast aims to inspire listeners to take steps towards reaching their own aspirations and becoming the best version of themselves.
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Chasing Masculinity is a podcast dedicated to helping men navigate life with purpose and integrity through faith-based principles, exploring the balance between Christian values and modern masculinity. Each episode offers practical advice and personal reflections on becoming the best version of yourself in a world full of societal pressures.
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Taking Fitness, Wellness, and Performance to another level. Understanding the spiritual, mental, emotional, and physical -- all play a role in the process of Elevation. Each week we will provide you with ways to become the best version of yourself through interviews, rants, and rambles.
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Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
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Daily Dimensions exist because we want you to be the best version of you! Understanding that you are never alone in your journey is vital to seeing it through. Through story, testimony and shared experiences we provide valuable resources and information that will impact your life forever and help you along your journey of self development.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/eric-castillo/subscribe Infinite Talks about different topics with people all over the universe. Spreading positive vibes in our journey to become the best version of ourselves! GO CHECK OUT THE NEW WEBSITE UNDER THE INFINITE TALKS PODCAST FREQUENCY! www.infinitetree.online We are not a brand, We are a Frequency.
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Self-funded with Spencer shares inspiring conversations with the most successful and influential people in healthcare - company founders, CEOs, entrepreneurs, doctors, sales leaders, and more - to help educate and inspire YOU to become the best version of yourself.
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Social Anxiety: Advice to overcome and live the life you envisioned
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Daily encouragement to empower you to overcome yoursef
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Welcome to Irreplaceable, the podcast where host Ira becomes your trusted guide through the maze of young adulthood, offering invaluable insights and advice on real-life challenges and self-development. Whether you're facing career dilemmas, relationship hurdles, or simply seeking personal growth, Ira is here to help you navigate the journey ahead. Join us as we explore topics ranging from effective communication and goal-setting to mindfulness and resilience. Get ready to unlock your full p ...
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Welcome to the SiTBY Podcast with Adiba — your compassionate guide to living fully, healing deeply, and stepping into the best version of yourself every day. Join us for reflections, guided practices, and honest conversations about gratitude, self-worth, mindful living, and everyday wellness. Whether you're seeking calm, clarity, or connection, this podcast is your safe space to grow, heal, and thrive — one breath at a time. Enjoy the episodes, share your thoughts, and let us know what topic ...
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In the Chiropractic Mindset Mastery Podcast Dr Danny Scahill DC interviews several other Experts across lots of different fields to help you become the best version of yourself in your Chiropractic Practice and your Life!
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Helping you to be the best version of you…. This is the Team Forces Podcast with Heledd Kendrick.
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My name is Jesse Meester, applied psychologist, entrepreneur and actor with a purpose to spark the brain in becoming the best version of your’self’. Including in this podcast some of the most insightful and successful people in the world. Sharing love and life together.
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A Personal Growth podcast with a mission to help the listeners become the very best version of themselves. Mansha covers an array of topics, ranging from changing habits & mindset to improving the various relationships in one's life, including the one we have with ourselves to health & fitness and finding one's purpose/calling. The idea behind each episode is to inch towards a better life overall!
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The purpose of this podcast is to inspire, educate, and encourage people to become the best version of themselves and create the life they dream of. Together we can change one life at a time.
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On "How to Live A Fantastic Life," we help you discover the golden pearls of wisdom within to help you live a fantastic life! Get out of your comfort zone and explore the awesome world around you, break through your barriers and take inspired action. We will encourage you to use the difficulties in your life to achieve the best version of you. Each week we bring you amazing people that have discovered their own unique pearls of wisdom they will share with you - often by living through life a ...
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Hey, I’m Katie Jané! I’m all about life’s wild twists and turns—and how, in the end, things somehow work out. In some episodes, I dig into real conversations that teach me (and hopefully you!) something new every time. And in the others, I will serve as your Executive Coach providing you with insights, tips, and motivation to help you unlearn habits that might be holding you back and get inspired to become the best version of yourself. Let’s dive in!
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Soul Mission podcast is made for anyone on an unapologetic pursuit to succeed in every aspect of life. After the murder of a family member Ayah Daniel-Rashid has a passion for helping people reach their highest potential, architecting their lives, and overcoming trauma. These episodes will share incredible stories with people from all different paths of life, from life coaches to grief experts to share tips and secrets on how to be the best version of yourself.
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Welcome to the Naked Wellness podcast, hosted by nutritionist Mikaela Schifferle, where we’ll talk about all things nutrition and wellness. We cut through the ’BS’ information out there, debunk health myths, interview health experts and give you actionable steps to help you become the best version of yourself. If you’re interested in being a guest on the show, e-mail [email protected].
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The Daily Driver podcast presented by ThisIsBracketRacing.com is a daily podcast dedicated to helping sportsman drag racers become the best version of themselves on the race track. Each day in season 2 (which stretches from November 1 through November 30), 3-time NHRA World Champion Luke Bogacki explores a topic of competition and shares the insights and experience that he’s gained as a racer, teacher, and perpetual student of the game.
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Success Gratitude and Happiness Meditation
12:47
12:47
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12:47In this episode, take a calming breath and embrace gratitude as we explore the power of visualization and manifestation. Discover how clarity, faith, and imagination can transform your life and make your dreams real. Join us as we delve into goal setting, taking action, and unleashing your full potential. It's time to thrive and make a meaningful i…
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Awakening Beyond the Illusion of Life - Powerful Motivational Speech
11:05
11:05
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11:05Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Ep. 83 - what its like to be the only in the room doing the inner work…
31:26
31:26
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31:26hey friends, definitely not claiming to be holier than thou, far from it but sometimes being the only person willing to go through every emotion, every challenge with a growth mindset can be very lonely in a room filled with mediocrity. I do sound pretentious but I swear I'm not lol! we just love growth here baby! xoxo TEXT ME Support the show If y…
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Resilient Living with Incremental Mastery - Powerful Motivational Speech
11:00
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11:00Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Overcoming Inner Criticism for Self-Compassion - Powerful Motivational Speech
10:56
10:56
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10:56Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Continuing Marshall Allen's Legacy | with Sonja Allen
1:02:49
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1:02:49“You know, Marshall was known in the healthcare space, but there's 100 million Americans who don't know anything about the healthcare space. And those are the people that we're really trying to serve." - Sonja Allen Sonja Allen is the Managing Director of the Marshall Allen Project and the Allen Health Academy, and as many of you know, she was also…
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Why Anxiety Is Your Superpower with Humble The Poet
1:17:10
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1:17:10What if anxiety wasn’t the enemy—but the invitation? In this episode, I sit down with my good friend Humble The Poet, and we have a real, raw conversation about one of the most common challenges we all face—anxiety. But we don’t treat it like a monster hiding in the closet. Instead, we explore it for what it really is: a signal, not a sentence. Hum…
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The #1 Most Important Lesson From 2200+ Episodes
4:28
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4:28Listen to this podcast episode to find out! And if you're ready to take action on over a decade of learning consolidated into one simple process... >> Click here to learn more about the 21 Day Super Habits Challenge!
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363: How Movement Can Transform Your Health and Reduce Stress
19:50
19:50
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19:50Originally published April 15, 2021: Did you know that sitting for more than 30 minutes at a time can negatively affect your body in ways comparable to smoking a pack of cigarettes a day? For those with conditions like diabetes or chronic pain, inactivity only makes things worse. In this episode, Dr. Allen Lycka sits down with expert physical thera…
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21-Day Gratitude, 🎙️ Day 8 – Healthy Boundaries, Open Heart
20:11
20:11
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20:11Day 8 – Healthy Boundaries, Open Heart Recorded Monday, May 26, 2025 Today’s reflection in the 21-Day Gratitude + Compassion Series explores how setting healthy boundaries isn’t about building walls—it’s about protecting what matters most so we can stay open, present, and grounded in compassion. Includes a guided boundary-setting practice, a reflec…
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21-Day Gratitude, 🌟 Day 7 Simple Blessings
15:24
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15:24Day 7 – Simple Blessings Recorded Sunday, May 25, 2025 Today’s reflection in the 21-Day Gratitude + Compassion Series invites us to slow down and notice the beauty hiding in plain sight. From the way light falls through a window to the warmth of your favorite cup of tea—gratitude deepens when we begin to honor life’s quiet, ordinary moments. Includ…
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The Hidden Truths of Our Minds - Powerful Motivational Speech
10:56
10:56
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10:56Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Building Bridges to Authentic Relationships - Powerful Motivational Speech
10:55
10:55
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10:55Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Channeling Your Inner Strength for Greatness - Powerful Motivational Speech
10:46
10:46
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10:46Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Friendship and Self-Awareness on the Road to Fulfillment - Motivational Speech
10:45
10:45
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10:45Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Entrepreneurship For Dummies | Episode #131
23:12
23:12
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23:12After several years of full time entrepreneurship I have amassed some knowledge from my experience, my mentors, and also a boatload of mistakes! In this episode we break down the tools you need to start your own business successfully and launch yourself into entrepreneurship the right way! Mental Health Cookout Tickets: CLICK HERE…
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Kobe Bryant's Blueprint for Success - Powerful Motivation
10:44
10:44
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10:44Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Chasing your protentional with Nicolai Chen Nielsen
26:15
26:15
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26:15At McKinsey Nicolai helped develop thousands of leaders globally and is now bringing these tools to ambitious individuals through Potential Academy. The mission of Potential Academy is raise global consciousness through education and inspiration. They currently offer two programs: 1. Personal Pathfinder to unlock a life of clarity, purpose and fulf…
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Learning from each and every run is important. Of course in our TIBR Jr logbook we track all of the typical data but then we ask 5 specific questions each and every run. And they aren't just for Jr drivers or parents. These are core principles to making us ALL better.By Luke Bogacki
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Are your emotions running your life? In this episode, I walk you through how to develop emotional intelligence by mastering self-awareness, self-regulation, and adaptability. If you’ve ever struggled with emotional overwhelm or felt stuck in reactive cycles, this episode gives you a step-by-step process to take back control. Reveal the hidden patte…
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If You Don’t Prioritize Your Life, Someone Else Will
3:42
3:42
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3:42Knowing what you want and having strong boundaries to protect is helps you genuinely prioritize your life. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
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Get outside and enjoy nature! Walking offers numerous health benefits, including improved heart and lung health, reduced risk of chronic diseases like type 2 diabetes and some cancers, enhanced bone and muscle health, and better weight management. Additionally, walking can boost brain function, support mental health, and strengthen the immune syste…
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In this episode of Her Horizon, we’re getting honest about what it really takes to grow: learning to let your mind lead when your emotions want to take over. Summer brings a shift in pace, but it’s also the perfect time to reset, build discipline, and commit to becoming who you say you want to be. We’ll talk about showing up when it’s hard, the qui…
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Redefining Yourself One Habit at a Time - Powerful Motivation
10:43
10:43
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10:43Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Callum Wilson: Opening Up About His Haunted Past and the Battles You Didn’t See (E353)
1:09:33
1:09:33
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1:09:33Callum Wilson is a Premier League striker known for his sharp finishing and explosive pace on the pitch; but off it, he has an equally powerful story. Warning: this episode contains themes of suicide and trauma. In this episode, Callum opens up about the darker side of his upbringing, including dealing with suicidal thoughts as a teen and the emoti…
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Striving for a Balanced and Meaningful Life - Powerful Motivation
10:42
10:42
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10:42Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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🎙️ SiTBY Podcast — Step into The Best You Welcome to the SiTBY Podcast—a space to pause, breathe, and reconnect with what really matters. SiTBY stands for Step into The Best You, because life is not about becoming perfect—it’s about continuing to learn, grow, and shift into the next best version of yourself, one day at a time. Each episode offers s…
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Challenging Common Beliefs - Powerful Motivation
10:21
10:21
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10:21Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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21-Day Gratitude, Day 6 The joy of play + Gratitude toward self
19:31
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19:31Day 6 – The Joy of Play + Gratitude Toward Self Recorded May 25, 2025 Today’s reflection in the 21-Day Gratitude + Compassion Series brings us back to something often forgotten in adulthood: play. When we let ourselves be light, curious, and playful, we reconnect with joy—and honoring that joy is an act of self-gratitude. Includes a playful mindful…
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Are you perfectly happy in this moment? What would it take to become satisfied with life exactly as it is? A practice of gratitude often expands the perception of the resources we already have, thus creating a sense of abundance.By Angelina Pierce
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114: 5 Signs You’re Still Anxiously Attached (How to FINALLY Detach)
28:02
28:02
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28:02You’ve read the books. You’ve done the inner work. But if you still feel anxious when they don’t text back… if you overthink every interaction… if you can’t fully detach even though you “know better” — this episode is for you. In this video, I’m breaking down 5 subtle signs you’re still anxiously attached, even if you think you’ve healed. These are…
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From Challenges to Mastery - Powerful Motivation
10:21
10:21
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10:21Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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The Journey to Emotional and Mental Freedom - Powerful Motivation
10:19
10:19
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10:19Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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NASCAR Charlotte DFS Picks: Coca-Cola 600 DraftKings Best Values
54:27
54:27
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54:27Kyle Robert and Brian Twining get you set for the Coca-Cola 600 as NASCAR goes to Charlotte for its longest race of the year. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build three GPP lineups for the race. The guys also take a look at the outright bettin…
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311) Georgia Rose Farrar - Fix Your Gut & Fix Your Mind
57:54
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57:54Today’s conversation is with Georgia Rose Farrar. Georgia is a clinical nutritionist at the DOSE Lab. Georgia’s passion for gut health and nutrition was sparked by her own journey through anxiety, depression, and chronic gut issues as a teenager. In this episode, we explore the link between mental health and nutrition, the rise of ultra-processed f…
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Achieving Vitality with Cold and Mental Mastery - Powerful Motivation
10:17
10:17
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10:17Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Embracing Emotions, Discovering Passion, and Finding Purpose - Powerful Motivation
10:17
10:17
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10:17Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Challenge Yourself to Reach New Heights - Powerful Motivation
10:17
10:17
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10:17Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Awaken Your Inner Potential for Growth - Powerful Motivation
10:15
10:15
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10:15Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Empower Your Journey with Insightful Goal Setting - Powerful Motivation
10:15
10:15
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10:15Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Unlock Your Potential and Achieve the Life You’ve Always Dreamed Of!
1:36:53
1:36:53
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1:36:53👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett💥 Get my exclusive Monday Motivation training in GrowthDay, the world’s #1 app for a…
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This Week's Episodes: Hold Back Your Initial Judgment Simple Steps To Effective Action The State, Story, and Strategy Framework with Tony Robbins “Just do what’s right.” JC Penney 4 Most Common Excuses Holding Back Success New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as th…
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21-Day Gratitude, Day 5 the little joys in life 5-23-25
18:12
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18:12Day 5 – The Little Joys in Life Recorded May 23, 2025 Today’s reflection in the 21-Day Gratitude + Compassion Series centers on the quiet, everyday moments that often go unnoticed—the simple blessings that bring lightness and peace to our lives. From the warmth of morning sunlight to a kind word from a stranger, these small joys matter. Includes a …
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21-Day Gratitude, Day 4 Softening the Inner Critic
16:16
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16:16Day 4 – Softening the Inner Critic Recorded May 22, 2025 Today’s reflection in the 21-Day Gratitude + Compassion Series gently guides us toward noticing our inner voice—and softening it. Instead of pushing ourselves to be better by being hard on ourselves, we explore what it’s like to offer kindness inward, even in the face of struggle or self-doub…
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21-Day Gratitude, Day 3 People Who Make Life Sweeter
19:47
19:47
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19:47Day 3 – People Who Make Life Sweeter Recorded May 21, 2025 Today’s reflection in the 21-Day Gratitude + Compassion Series invites us to pause and honor the relationships that bring ease, warmth, and joy into our lives. Whether it's a loved one, a friend, or someone who offered kindness in passing, this practice is about recognizing the sweet presen…
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21-Day Gratitude, Day 2 Gratitude for This Body
21:03
21:03
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21:03Day 2 – Gratitude for This Body Recorded May 20, 2025 In today’s reflection from the 21-Day Gratitude + Compassion Series, we turn our attention inward — offering appreciation to the body that carries us through life. Through gentle awareness and compassion, we honor the strength, resilience, and wisdom within. Includes a guided mindfulness practic…
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Defying Limits and Shaping Your Future - Powerful Motivation
10:15
10:15
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10:15Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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The Power of Light and Breath for Growth - Powerful Motivation
9:43
9:43
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9:43Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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Blissful Dissatisfaction - Powerful Motivation
9:42
9:42
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9:42Get ready to be inspired and motivated-Today's episode is packed with powerful motivational speeches that pack a punch, inspirational messages that will change your life, and uplifting affirmations that will keep you going all day long. Join us on this journey of self-improvement and empowerment—don’t miss your daily dose of motivation! Let’s get s…
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