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Stress in Early Life Leads to Adult Trauma and Nervous System Dysregulation

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Manage episode 521987636 series 3290787
Content provided by Douglas Eby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Eby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Cathleen King on how to move into safety and healing: "From a young age, many of us learned to brace for life instead of relax into it.
"This constant vigilance trains the nervous system to stay in survival mode: blocking rest, repair, and true healing."
Dr Cathleen King teaches neuroscience principles related to trauma and health recovery.

This audio is from one of her videos. She notes in the description, "In this video, we’ll explore how early life experiences shape chronic stress patterns, why the nervous system learns to protect instead of restore, and how you can begin retraining your body to feel safe enough to heal... from autoimmune conditions, trauma, or persistent health issues."
» Visit her Primal Trust site to "Learn to consciously self-regulate your biology and heal." Includes free ebook: "How Healing Happens", plus membership community with live classes, plus articles, newsletter and more.

Support the show

Listen to episodes and see transcripts and resources in the Podcast section of The Creative Mind Newsletter and Podcast site.

  continue reading

29 episodes

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iconShare
 
Manage episode 521987636 series 3290787
Content provided by Douglas Eby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Eby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Cathleen King on how to move into safety and healing: "From a young age, many of us learned to brace for life instead of relax into it.
"This constant vigilance trains the nervous system to stay in survival mode: blocking rest, repair, and true healing."
Dr Cathleen King teaches neuroscience principles related to trauma and health recovery.

This audio is from one of her videos. She notes in the description, "In this video, we’ll explore how early life experiences shape chronic stress patterns, why the nervous system learns to protect instead of restore, and how you can begin retraining your body to feel safe enough to heal... from autoimmune conditions, trauma, or persistent health issues."
» Visit her Primal Trust site to "Learn to consciously self-regulate your biology and heal." Includes free ebook: "How Healing Happens", plus membership community with live classes, plus articles, newsletter and more.

Support the show

Listen to episodes and see transcripts and resources in the Podcast section of The Creative Mind Newsletter and Podcast site.

  continue reading

29 episodes

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