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Content provided by Christian Freed and Beautiful Minds Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Freed and Beautiful Minds Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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118 | The Upside of Boredom

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Content provided by Christian Freed and Beautiful Minds Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Freed and Beautiful Minds Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#BoredomBenefits #Creativity #MentalHealth

  continue reading

120 episodes

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118 | The Upside of Boredom

The Brain People Podcast

36 subscribers

published

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on November 18, 2025 00:55 (5d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 519975320 series 2965449
Content provided by Christian Freed and Beautiful Minds Wellness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christian Freed and Beautiful Minds Wellness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, Dr. K’dee Crews and Amanda Anguish show why boredom is a feature—not a flaw—revealing how small doses boost creativity (convergent thinking), problem-solving, resilience, and true rest, plus simple ways to add healthy “white space” to busy lives.

💻 Additional resources & Websites:

► Medical treatment - https://www.beautifulmindsmedical.com
► Wholistic wellness treatments, mental health education, and more - https://www.beautifulmindswellness.org

#BoredomBenefits #Creativity #MentalHealth

  continue reading

120 episodes

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