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Content provided by William Davis, MD, William Davis, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Davis, MD, William Davis, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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My Conversation with JJ Flizanes: Conquering Your Life Obstacles

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Manage episode 518748575 series 2945692
Content provided by William Davis, MD, William Davis, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Davis, MD, William Davis, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

JJ Flizanes has worn a number of hats over the years as actress, physical trainer, and most recently what she calls an “empowerment strategies.” Her most recent focus is to therefore counsel people to identify obstacles to success. Having worked with thousands of clients and a source of prolific advice and learning resources, JJ works to pinpoint why people fail to achieve their goals in health, weight loss, love, careers and other spheres of life.

JJ is host of an impressive five podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy, Fit 2 Love, and Nutrition and Alternative Medicine bringing her unique brand of insight into human behavior in practical, actionable ways. Here, in this episode of the Defiant Health podcast, JJ shares the details of her unique approach to identify, then take down, the common obstacles to success.

Support the show

YouTube channel: https://www.youtube.com/@WilliamDavisMD

Blog: WilliamDavisMD.com

Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

  continue reading

Chapters

1. Meet JJ Flazaines And Her Focus (00:00:00)

2. The Missing Piece: Emotions As Stress (00:01:36)

3. Survival Mode Vs Healing State (00:04:10)

4. Epigenetics And The Terrain Analogy (00:07:18)

5. Culture Of Fear And Constant Alarm (00:12:20)

6. Survival States And Free Workshop Invite (00:16:55)

7. Radical Remission And Mind-Body Factors (00:22:10)

8. The Energy Underneath Our Habits (00:26:20)

9. Safety, Self-Love, And Real Results (00:31:10)

10. Beyond Diagnosis: Everyday Survival States (00:35:48)

11. Feelings And Needs: A Practical Tool (00:39:10)

12. Getting Needs Met Without Control (00:46:20)

147 episodes

Artwork
iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 05, 2025 00:57 (1d ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 518748575 series 2945692
Content provided by William Davis, MD, William Davis, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by William Davis, MD, William Davis, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

JJ Flizanes has worn a number of hats over the years as actress, physical trainer, and most recently what she calls an “empowerment strategies.” Her most recent focus is to therefore counsel people to identify obstacles to success. Having worked with thousands of clients and a source of prolific advice and learning resources, JJ works to pinpoint why people fail to achieve their goals in health, weight loss, love, careers and other spheres of life.

JJ is host of an impressive five podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy, Fit 2 Love, and Nutrition and Alternative Medicine bringing her unique brand of insight into human behavior in practical, actionable ways. Here, in this episode of the Defiant Health podcast, JJ shares the details of her unique approach to identify, then take down, the common obstacles to success.

Support the show

YouTube channel: https://www.youtube.com/@WilliamDavisMD

Blog: WilliamDavisMD.com

Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com

Books:

Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight

Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

  continue reading

Chapters

1. Meet JJ Flazaines And Her Focus (00:00:00)

2. The Missing Piece: Emotions As Stress (00:01:36)

3. Survival Mode Vs Healing State (00:04:10)

4. Epigenetics And The Terrain Analogy (00:07:18)

5. Culture Of Fear And Constant Alarm (00:12:20)

6. Survival States And Free Workshop Invite (00:16:55)

7. Radical Remission And Mind-Body Factors (00:22:10)

8. The Energy Underneath Our Habits (00:26:20)

9. Safety, Self-Love, And Real Results (00:31:10)

10. Beyond Diagnosis: Everyday Survival States (00:35:48)

11. Feelings And Needs: A Practical Tool (00:39:10)

12. Getting Needs Met Without Control (00:46:20)

147 episodes

All episodes

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