Go offline with the Player FM app!
My Conversation with JJ Flizanes: Conquering Your Life Obstacles
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 05, 2025 00:57 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 518748575 series 2945692
JJ Flizanes has worn a number of hats over the years as actress, physical trainer, and most recently what she calls an “empowerment strategies.” Her most recent focus is to therefore counsel people to identify obstacles to success. Having worked with thousands of clients and a source of prolific advice and learning resources, JJ works to pinpoint why people fail to achieve their goals in health, weight loss, love, careers and other spheres of life.
JJ is host of an impressive five podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy, Fit 2 Love, and Nutrition and Alternative Medicine bringing her unique brand of insight into human behavior in practical, actionable ways. Here, in this episode of the Defiant Health podcast, JJ shares the details of her unique approach to identify, then take down, the common obstacles to success.
YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Chapters
1. Meet JJ Flazaines And Her Focus (00:00:00)
2. The Missing Piece: Emotions As Stress (00:01:36)
3. Survival Mode Vs Healing State (00:04:10)
4. Epigenetics And The Terrain Analogy (00:07:18)
5. Culture Of Fear And Constant Alarm (00:12:20)
6. Survival States And Free Workshop Invite (00:16:55)
7. Radical Remission And Mind-Body Factors (00:22:10)
8. The Energy Underneath Our Habits (00:26:20)
9. Safety, Self-Love, And Real Results (00:31:10)
10. Beyond Diagnosis: Everyday Survival States (00:35:48)
11. Feelings And Needs: A Practical Tool (00:39:10)
12. Getting Needs Met Without Control (00:46:20)
147 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 05, 2025 00:57 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 518748575 series 2945692
JJ Flizanes has worn a number of hats over the years as actress, physical trainer, and most recently what she calls an “empowerment strategies.” Her most recent focus is to therefore counsel people to identify obstacles to success. Having worked with thousands of clients and a source of prolific advice and learning resources, JJ works to pinpoint why people fail to achieve their goals in health, weight loss, love, careers and other spheres of life.
JJ is host of an impressive five podcasts including People’s Choice Awards nominee Spirit, Purpose & Energy, Fit 2 Love, and Nutrition and Alternative Medicine bringing her unique brand of insight into human behavior in practical, actionable ways. Here, in this episode of the Defiant Health podcast, JJ shares the details of her unique approach to identify, then take down, the common obstacles to success.
YouTube channel: https://www.youtube.com/@WilliamDavisMD
Blog: WilliamDavisMD.com
Membership website for two-way Zoom group meetings: InnerCircle.DrDavisInfiniteHealth.com
Books:
Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
Chapters
1. Meet JJ Flazaines And Her Focus (00:00:00)
2. The Missing Piece: Emotions As Stress (00:01:36)
3. Survival Mode Vs Healing State (00:04:10)
4. Epigenetics And The Terrain Analogy (00:07:18)
5. Culture Of Fear And Constant Alarm (00:12:20)
6. Survival States And Free Workshop Invite (00:16:55)
7. Radical Remission And Mind-Body Factors (00:22:10)
8. The Energy Underneath Our Habits (00:26:20)
9. Safety, Self-Love, And Real Results (00:31:10)
10. Beyond Diagnosis: Everyday Survival States (00:35:48)
11. Feelings And Needs: A Practical Tool (00:39:10)
12. Getting Needs Met Without Control (00:46:20)
147 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.