William Davis, MD, cardiologist and author of the #1 New York Times bestselling Wheat Belly books, as well as Undoctored and, most recently, Super Gut, brings the unvarnished truth about many health conditions. So much information in health is crafted by industry, bent to the benefit of healthcare systems, delivered by willfully ignorant physicians. Yet a critical mass of truly useful, safe, effective health information has been reached--but someone has to deliver it to you. That is Dr. Davi ...
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Undoctored Podcasts
The SuperSelf Podcast Series, hosted by entrepreneur Pete Ferrari offers a gritty, no-nonsense tenor and tone that challenges industry myths, false information and propaganda across nutrition, fitness, mindset and overall Health & Wellbeing. The series draws on science-backed facts, personal anecdotes, and expert interviews to cut through misinformation and add value. Ferrari, who overcame childhood poverty, loss, and bullying through the transformative power of nutrition, fitness and a stro ...
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A weekly podcast where hope, healing, and humanity come together. Each week, The Hope Table welcomes guests from all walks of life — from mental health and medical professionals to entrepreneurs and changemakers, all sharing stories that inspire growth, compassion, and purpose. Through honest conversations and uplifting insights, this podcast invites listeners to sit down, listen in, and rediscover the power of hope in everyday life. Themes include: Mental health and emotional well-being Per ...
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Men have always been seen as strong, rigid, and determined. They are the ones to rely on during the toughest of times and are expected to stand firm in the face of vulnerability. However, men often are hindered from opening up about their true feelings or desires. In this modern world, men must have a safe space where they can come together and communicate without shame or fear – and this is where the podcast comes in. Welcome to Men’s Anonymous, a show for men who want to become better men ...
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1
When Shift Happens Anything Is Possible With Richard Sutton
1:21:31
1:21:31
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1:21:31Experiencing a midlife crisis is normal. It only becomes abnormal if you remain stuck in it for an unhealthy amount of time. Daniel Weinberg sits down with Richard Sutton, Founder of The Performance Code and Director of SuttonHealth, to discuss how to reinvent yourself and rediscover your passion to unlock your most empowered version. They explain …
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From Fitting In to Flying Out with Arnold Beekes
1:03:19
1:03:19
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1:03:19What if the biggest thing holding you back isn’t your work ethic, your talent, or your circumstances—but the invisible conditioning you’ve been living inside of, for decades? In this episode, host Pete Ferrari sits down with Arnold Beekes, a brain fitness trainer and lifelong coach, to unpack what it really means to become “unconditioned.” Arnold s…
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Living My Autism Out Loud Together With Sam And Gina Mitchell
31:33
31:33
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31:33Raising a child diagnosed with autism is certainly challenging, but they must never be seen as entirely different from the rest. They are simply much more special. Daniel Weinberg digs deeper into what high-functioning autism looks like with Sam and Gina Mitchell, the mother-son team behind Autism Rocks and Rolls Corporation. Gina shares her powerf…
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Habits, Attitude & the Mind–Body–Spirit Reset with Dr. Len Lopez
50:40
50:40
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50:40What if getting healthier didn’t mean a perfect diet, punishing workouts, or flipping your entire life upside down, just five simple daily check-ins you can actually stick with? In this episode, host Pete Ferrari sits down with Dr. Len Lopez—a nutritionist and fitness expert with 25+ years in the health and wellbeing space—to unpack his practical f…
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Dr. Joel Pash - An Insight Into The Penis Enlargement Industry; Is Big Really Better?
53:53
53:53
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53:53Men get penis enlargement for a variety of reasons. Some want to perform better in bed, while others want to improve their physical appearance and gain more confidence. How is this procedure actually done, and is it really worth it? Demystifying the multi-billion-dollar penis enlargement industry with Daniel Weinberg is Dr. Joel Pash. He talks abou…
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Healthy Sleep, Resilience & the Integrated Self with Michael D. Ostrolenk
46:06
46:06
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46:06What if real self-optimization started long before your morning routine—with sleep and your nervous system, and it even goes back to how you were born? Coach, therapist, and integral thinker Michael D. Ostrolenk joins host Pete Ferrari to break down a whole-human approach to growth: physiology, psychology, relationships, and environment—all working…
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AI, Adaptation, and Empowerment: The Journey of Manal Iskander
56:33
56:33
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56:33In this episode of The Hope Table, Erin Brinker welcomes trailblazer Manal Iskander, founder of PC Tronics. Manal shares her inspiring journey from Egypt to Austria to the United States, rising as a leader in IT and innovation. The conversation explores how Manal leveraged global perspectives, embraced the tech revolution, and now helps businesses …
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Nearly 30 years of misinformation, disinformation, and misleading marketing have left most people confused: Do omega-3 fatty acids from fish oil reduce cardiovascular risk, dementia, and other conditions? Or are there adverse effects to expect, or greater benefits from other products? Let's cut through 30 years of imprecise thinking and get to the …
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Elite Discipline, Parenting & Performance with Master Coach Clance Laylor
51:32
51:32
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51:32What separates truly elite performers from the “gifted but average”? In this episode, host Pete Ferrari sits down with Clance Laylor—one of only four PICP Level 5 Master Strength Coaches in Canada, founder of LPS Athletic Centre in Toronto, and creator of the Athlete Activation System (AAS)—to unpack the mindset, discipline, and environment that bu…
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Holiday Pressures & Teen Stress: Real Talk with Dr. Ashley Zucker
55:30
55:30
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55:30Feeling overwhelmed by holiday stress? 🎄 Dr. Ashley Zucker shares tips for teens & families on managing pressure, emotions, and social media. Tune in for supportive advice and real talk on "The Hope Table"! #MentalHealth #Holidays #Podcast Send us comments and thoughts.By Erin Brinker
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Many people take probiotics in the hopes that it will help reduce gastrointestinal struggles with excessive gas, bloating, diarrhea, constipation and other common complaints. Sometimes they help, sometimes they don’t. But why? Just what are probiotics and how are they created? In this episode of the Defiant Health podcast, let’s discuss the ups and…
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The Undoctor Reset With Dr Fred On Men's Mental Health
49:16
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49:16Men are often suppressed by society to never talk about their emotions or inner thoughts, and it is their mental health that suffers the most because of it. Dr. Fred Moss, a seasoned board-certified psychiatrist, shares how his so-called undoctor reset can help put an end to this stigma. He discusses how mental health issues are just a matter of se…
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Undoctoring Mental Health: Why Nothing Is “Wrong With You” with Dr. Fred Moss
1:09:15
1:09:15
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1:09:15What if the biggest problem in modern mental health isn’t anxiety, depression, or ADHD — but the belief that something is wrong with you in the first place? Board-certified psychiatrist Dr. Fred Moss — known as The Undoctor — joins host Pete Ferrari to dismantle diagnoses, challenge the medication-first model, and return healing to its most powerfu…
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Breaking The Cycle: A Father Turns Pain Into Purpose With Laverne Friesen
47:20
47:20
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47:20Laverne Friesen spent his formative years in an abusive religious cult, where people around him – even his own parents – taught him to feel he is fundamentally flawed. Looking back to his journey of resilience with Daniel Weinberg, he shares how he escaped this unhealthy environment, experienced a mental health crisis, and discovered profound heali…
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Healthy, Rich & Happy: Routines, Real Estate & the MPBE Method with Dr. Jacopo Iaciello
29:18
29:18
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29:18What if “being successful” isn’t about grinding harder, but about architecting your daily energy first? Italian entrepreneur and real estate investor Dr. Jacopo Iaciello, author of Healthy, Rich & Happy, joins host Pete Ferrari to share how a career-ending soccer injury, heartbreak, and a business betrayal led him to create the MPBE method—Meditati…
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Quit Caffeine, Keep Your Edge: Reclaim Your Sleep, Energy & Control with Steve Frazier
38:04
38:04
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38:04What if your daily coffee isn’t “fuel”—it’s a stress loop wrecking your sleep, hormones, and focus? Former restaurateur and certified self-sabotage coach Steve Frazier, author of Release the Coffee Cuffs, joins host Pete Ferrari to unpack the biology (adenosine, cortisol, dopamine), the psychology (habit, herd culture, cognitive dissonance), and th…
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Prostate Cancer - Sheep Or Wolf: The Patient Detective With Murray Keith Wadsworth
56:06
56:06
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56:06Prostate cancer awareness takes on new meaning through the story of Murray Keith Wadsworth, a man who turned his own diagnosis into a mission to educate and empower others. In this eye-opening conversation with Daniel Weinberg, Murray shares his journey from a shocking PSA test result at 47 to years of navigating misdiagnoses, missed tumors, and ma…
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My Conversation with JJ Flizanes: Conquering Your Life Obstacles
51:19
51:19
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51:19JJ Flizanes has worn a number of hats over the years as actress, physical trainer, and most recently what she calls an “empowerment strategies.” Her most recent focus is to therefore counsel people to identify obstacles to success. Having worked with thousands of clients and a source of prolific advice and learning resources, JJ works to pinpoint w…
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Keenagers, We’re Not “Old”: Rethinking Ages 55–80 with Dr. Corinne Auman
38:30
38:30
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38:30What if ages 55–80 aren’t a slow fade, but an extended middle adulthood packed with purpose, contribution, and growth? Developmental psychologist, author, and educator Dr. Corinne Auman joins host Pete Ferrari to redefine what comes ‘next’. They unpack the term “Keenager” (keen = highly interested/engaged), dismantle everyday ageism, and map out ho…
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Millions of people have been persuaded that the GLP-1 agonist drugs are the answer to their weight loss prayers. While they do work well in the near-term for weight loss, the long-term health price you pay is substantial with a future of increased risk for frailty, loss of independence, and premature death. A better way is to manage the amount and …
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The Body-Brain-World Formula with Naturopath Allison Davis
34:24
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34:24In this inspiring conversation, Pete Ferrari sits down with naturopath and author Allison Davis to explore how simple, natural habits can fuel your body, sharpen your mind, and reignite your purpose at any age. Allison shares her "Self-Perpetuating Circle of Purpose," a holistic framework that includes body work, brain work, and world work to optim…
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Why Weight Loss Can Be Harmful to Your Health
8:12
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8:12Yes, you can lose weight by reducing calories whether through a calorie-cutting diet, bariatric procedure, or pharmaceutical. But the effect is almost always temporary and followed by a return of weight followed by significant downturn in health. You were also likely not advised that losing weight by cutting calories, we now know through tracking o…
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There are a number of people advocating a diet low in oxalates, essentially eliminating many green leafy vegetables, Brussels sprouts, asparagus, celery, most nuts, berries, cocoa, and numerous otherwise healthy foods. Unfortunately, this advice is misguided and based on an incomplete understanding of the evidence. While there is no harm in reducin…
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Every Mile Matters: Dr. Jeffrey Reynolds on Beating Cancer Twice & Redefining Strength
41:34
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41:34What does it mean to be strong? For Ironman athlete and two-time cancer survivor Dr. Jeffrey Reynolds, true strength is about showing up, no matter the odds. From finish lines to infusion chairs, Jeff proves resilience is a choice we make every day. In this gripping and revealing SuperSelf Podcast episode, Pete Ferrari dives deep into Jeff’s mental…
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Flu Vaccines: Debunking Myths, Building Trust, and Protecting Our Communities
58:50
58:50
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58:50In this episode of the Making Hope Happen Radio Show, Erin Brinker interviews Dr. Alex McDonald and Dr. Lourdes Minaya, both physicians with Kaiser Permanente in San Bernardino County. They share their expertise on the importance of getting vaccinated against the flu, especially early in the flu season. The conversation addresses common misconcepti…
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Never Show Your Hand: Why Oversharing Will Cost You
19:39
19:39
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19:39Why is keeping quiet sometimes the smartest move you can make? In this powerful solo episode, Pete Ferrari dives deep into the real-life consequences of oversharing—whether in business, personal relationships, or on social media. Drawing from gritty personal experience, Pete explains why even the people closest to you can unintentionally expose you…
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Rethinking Mental Health: Human Connection, Healing, and the UnDoctor Approach with Dr. Fred Moss
59:31
59:31
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59:31By Erin Brinker
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Dying Out Loud: Staring At Heaven’s Door With Kristopher Saim
1:05:41
1:05:41
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1:05:41If you could write letters to the most important people in your life before you die, what would you say to them? This is exactly what Dying Out Loud host Kristopher Saim did – he wrote more than 70 letters to his loved ones after he was diagnosed with stage 4 colon cancer. He joins Daniel Weinberg to talk about living a little louder while you can …
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Rely on Yourself: Build Inner Strength, Overcome Adversity, & Beware The Dangers of Dependency
28:10
28:10
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28:10When life kicks you in the teeth, who do you turn to? In this solo episode, Pete Ferrari unpacks how self-reliance saved his life—and why relying on others can often set you up for failure. From his father being killed at age 10, to surviving on stolen groceries, and up through training his daughter to become a D1 athlete, this episode is raw, real…
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Difference Not A Deficit: A Father’s Journey
40:44
40:44
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40:44Being a parent is indeed challenging – what more if you have to look after a child with special needs? Daniel Weinberg sits down with “Joe,” who shares what it is like to be a father to a child on the neurodiverse spectrum. He shares the different tools and approaches he uses to fully understand his son and make him feel loved at all times. Joe als…
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What happens when you deprive yourself of blue light?
28:39
28:39
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28:39Science journalist Lynne Peeples did something extraordinary: She spent 10 days in a nuclear bunker exposed only to dim red light but no blue or other visible wavelength of light. She also rid the space of all clocks or other time-indicating devices and even avoided having any human contact. What she learned opened up numerous questions on how to b…
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Happy Birthday: Reset Your Life Daily & Embrace the Power of Small Wins
13:53
13:53
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13:53What if every day could be your birthday—a fresh start to reinvent yourself, build better habits, and finally stop letting old patterns define your life? In this motivational solo episode, Pete Ferrari shares how a simple daily mantra, "Happy Birthday," can radically transform your mindset, relationships, and even your health. From quitting donuts …
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People who were previously ravenously hungry, struggling to be satisfied and tending to overeat, can find themselves miraculously back in control of appetite just by adopting a number of basic dietary strategies that begin with elimination of gliadin-derived opioid peptides that come from the partial digestion of wheat and grains. Add a handful of …
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The Allulose Paradigm Shift: Why Jaca Rare Sugar Could Change Everything
26:42
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26:42What if the answer to the sugar crisis has been hiding in plain sight for years? In this powerful solo episode, Pete Ferrari dives deep into the story of Jaca rare sugar—also known as allulose—a revolutionary sweetener that tastes, cooks, and bakes like traditional sugar but comes without the harmful effects. From Clinical Trials proving its abilit…
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Breaking the Cycle: From Poverty, Pain, & Addiction to Empowerment, Ownership, & Life Reimagined
22:53
22:53
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22:53What happens when poverty and trauma are your starting point? In this raw, powerful solo episode, Pete Ferrari gets deeply personal, sharing how he escaped generational poverty, overcame loss and trauma, and rewired his destiny through grit, mindset, and extreme ownership. From sleeping in a car while putting himself through college to raising a na…
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There's a 50:50 chance that you have this epidemic condition
18:02
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18:02There is a non-infectious epidemic occurring right beneath our noses. The likelihood that you are affected is around 50%. It's the epidemic of small intestinal bacterial overgrowth, or SIBO. In this episode of Defiant Health, I run through the rationale that reveals that, even conservatively estimated, more than 100 million Americans have this cond…
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Here's a microbe you should know about: Bacillus subtilis
10:28
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10:28My original recipe for SIBO Yogurt included three microbes chosen for their ability to colonize or germinate in the small intestine and produce bacteriocins, natural peptide antibiotics effective in killing the species of SIBO. The original formulation therefore specified L. reuteri, L. gasseri, and B. coagulans. However, B. coagulans proved to be …
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Community & Connections: How to Cut Out Toxicity, Build Your Circle of Devotion, & Protect Yourself
20:31
20:31
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20:31Your orbit matters. In this solo episode, host Pete Ferrari explores how the people in your “atmosphere” shape your health, mood, and performance—from workplaces plagued by passive aggression to family ties that confuse loyalty with permission. Pete shares raw stories about firing a “non‑replaceable” employee, setting firm boundaries with immediate…
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Nurturing Hope: Pediatric Health, Parenting, and Resilience with Dr. Neha Vaghasia
58:58
58:58
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58:58In this episode of the Making Hope Happen Radio Show, host Erin Brinker interviews Dr. Neha Vaghasia, a pediatric oncologist and pediatrician. They discuss Dr. Vaghasia’s inspiring journey into medicine, the evolving landscape of pediatric health—including mental health, the impact of social media, and vaccine hesitancy—and the importance of preven…
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Yogurt That's Not Yogurt: My Accidental Sleep Cure
18:59
18:59
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18:59I’ve personally struggled with insomnia for years, unable to sleep more than a few hours at a time, experiencing frequent awakenings, sometimes awakening at 3 or 4 in the morning and unable to get back to sleep. And I tried almost everything short of prescription sedatives: tryptophan, 5-HTP, megadose melatonin, GABA, theanine, the antihistamine di…
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You’re walking down the street, minding your own business, just out to run some errands. You’re wearing a black jacket, running shoes, a baseball cap. You pass the doors of a bank. Suddenly, the bank’s doors fly open and a man runs out, a man wearing a black jacket and a baseball cap. You see him running at top speed, disappearing around a corner. …
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Pete Ferrari's “Just Jump” Playbook: Grit, Instinct, Execution
18:46
18:46
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18:46A clear approach to acting when it matters. Pete Ferrari traces the trigger he forged as a kid who refused to be cornered, the telephone service tariff loophole that spawned his first venture, and why your best ideas arrive when your back’s against the wall. Stories include Fred Smith’s do-or-die payroll moment at FedEx, Amelia Earhart’s less impac…
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Luke Larkin: Reclaiming The Masculine In A World Of Digital Distraction
57:43
57:43
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57:43Is the internet keeping us constantly connected or is it actually making us more isolated? Recovery coach Luke Larkin joins Daniel Weinberg in this eye-opening discussion about addressing the endless list of digital distractions that may be eating away our lives. They delve into the dangers of getting addicted to online dating and pornography, whic…
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Trust Your Gut: Intuition, Gut Health & PEMF with Dr. Jeff Wulfman Pt. 2
17:17
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17:17Your body is smarter than you think. In Part 2, Pete Ferrari and holistic MD Dr. Jeff Wulfman dig into how intuition, a healthy gut, and smart tech like the KLOUD PEMF Mat work together to boost clarity, energy, and resilience. You’ll hear a wild chimpanzee story about “instinctive medicine,” how to listen to your body’s signals, and why cleaning u…
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It’s truly an exciting time. The information and science surrounding the microbiome is exploding. It seems that a day doesn’t pass without some new, interesting insight emerges on microbiome questions, providing us with unprecedented insights and strategies to get better control over health, weight management, aging, etc. Look at what we are accomp…
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From Sugar Swaps to PEMF: How Gut Health Fuels Your Mind, Body, & Soul with Dr. Jeff Wulfman Pt. 1
30:31
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30:31In Part 1 of this two-part conversation, Pete Ferrari and Dr. Jeff Wulfman share surprising stories and science-backed fixes for better energy, deeper sleep, and lasting health. You’ll hear how Pete ended a six-month insomnia battle, why some “healthy” sweeteners are worse than traditional sugar, and how the KLOUD PEMF Mat can recharge your body at…
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Inspiring Journeys: Gloria Macias Harrison’s Legacy & Community Hope in San Bernardino
58:27
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58:27In this encore episode of the Making Hope Happen Radio Show from 2022, host Erin Brinker sits down with Gloria Macias Harrison, renowned educator, community leader, and former president of Crafton Hills College. Gloria shares her remarkable story of growing up in San Bernardino, her pioneering work in education and community journalism, and her ins…
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What was this Wheat Belly thing all about?
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15:14When the first Wheat Belly book was released in 2011, it quickly leapt to centerstage, gaining a huge worldwide following. Millions of copies of the book were sold in 37 countries, the conversation was featured in major media from network news to Dr. Oz to . I don’t believe that this was due to my personal charm or charisma, but because it worked: …
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From Manuscript to Bestseller: Inside the World of Publishing with Conni Francini
59:47
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59:47Join host Erin Brinker and publishing expert Conni Francini as they dive deep into the evolving world of book publishing. Discover the secrets of successful authorship, learn about the challenges writers face, and explore innovative publishing strategies. From children's books to thought leadership titles, this engaging conversation reveals how aut…
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Brought To You By Jaca Rare Sugar Discover Jaca, the revolutionary rare sugar (allulose) with 0 net carbs, 0 glycemic index (making it diabetic and keto friendly), and, 90% fewer calories than sugar. It supports weight loss, reduces appetite, and has no aftertaste. Learn more and shop at www.jacasugar.com Episode Overview: Host Pete Ferrari dives i…
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