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Imagination: An Incredible Awakening Tool

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Manage episode 512871736 series 2989384
Content provided by THeresa Marie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by THeresa Marie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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Imagine treating reality like a canvas and your mind as the brush. That’s the spirit we bring to a deep dive on imagination—first as the brave lens that lets us face buried patterns, then as the practical engine that helps us design an authentic life. We unpack what “imaging in” really means and why knowledge alone rarely shifts behavior without the felt, rehearsed experience of a different future.
We start by reframing imagination as a tool for awakening. Instead of avoiding discomfort, we use it to mind trace the roots of old programs, sit with hard memories long enough to release them, and free the nervous system from loops that keep us stuck. You’ll hear a personal story about slipping back into an old coping habit, the honest consequences that followed, and the simple repair moves that build resilience: naming the trigger, feeling the emotion, and re-imagining the next decision. From there, we explore how to prototype change without blowing up your life—especially around work. If you’ve ever stayed in a role that drained you because it once won approval or safety, we walk through how to image a different day-to-day, take small safe steps, and let your body learn that change can be secure.
We also zoom out to the cultural cost of screen-heavy childhoods and what it takes to restore wonder, attention, and self-authorship in kids (and adults): device-free margins, open-ended play, boredom that breeds curiosity, and questions that don’t have tidy answers. Along the way, we share quotes that re-center hope as a discipline: disappointments are finite, courage grows in waves, and imagination keeps possibility vivid when willpower is tired.
If you’re ready to use imagination not as escape but as a craft—one boundary, one habit, one conversation at a time—this conversation will meet you where you are and nudge you forward. Listen, then tell us: what will you image in this week? If this resonated, subscribe, share with a friend, and leave a review to help more people get free to just be.

Support the show

  continue reading

Chapters

1. Imagination Over Knowledge (00:00:00)

2. Welcome to Free to Just Be (00:00:28)

3. Series Context: Authenticity Day Eight (00:02:14)

4. Defining Imagination and Creation (00:02:57)

5. Imaging In on the Awakening Path (00:04:24)

6. Facing Darkness and The Red Pill (00:05:39)

7. Mind Tracing Roots and Reliving Pain (00:08:03)

8. Imaging a Different Life and Work (00:11:55)

9. Why Imagination Is Under Attack (00:16:18)

10. Childhood Screens vs Creative Play (00:18:17)

11. Quotable Wisdom on Hope and Change (00:20:35)

12. Finite Disappointments, Infinite Hope (00:22:18)

13. A Personal Slip and Its Lessons (00:24:39)

14. Using Imagination to Release and Create (00:28:42)

15. Teaching Kids to Image In Possibility (00:31:15)

16. Practicing Full Authenticity (00:32:40)

17. Closing Invitation: Take the Yellow Brick Road (00:33:36)

324 episodes

Artwork
iconShare
 
Manage episode 512871736 series 2989384
Content provided by THeresa Marie. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by THeresa Marie or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

Imagine treating reality like a canvas and your mind as the brush. That’s the spirit we bring to a deep dive on imagination—first as the brave lens that lets us face buried patterns, then as the practical engine that helps us design an authentic life. We unpack what “imaging in” really means and why knowledge alone rarely shifts behavior without the felt, rehearsed experience of a different future.
We start by reframing imagination as a tool for awakening. Instead of avoiding discomfort, we use it to mind trace the roots of old programs, sit with hard memories long enough to release them, and free the nervous system from loops that keep us stuck. You’ll hear a personal story about slipping back into an old coping habit, the honest consequences that followed, and the simple repair moves that build resilience: naming the trigger, feeling the emotion, and re-imagining the next decision. From there, we explore how to prototype change without blowing up your life—especially around work. If you’ve ever stayed in a role that drained you because it once won approval or safety, we walk through how to image a different day-to-day, take small safe steps, and let your body learn that change can be secure.
We also zoom out to the cultural cost of screen-heavy childhoods and what it takes to restore wonder, attention, and self-authorship in kids (and adults): device-free margins, open-ended play, boredom that breeds curiosity, and questions that don’t have tidy answers. Along the way, we share quotes that re-center hope as a discipline: disappointments are finite, courage grows in waves, and imagination keeps possibility vivid when willpower is tired.
If you’re ready to use imagination not as escape but as a craft—one boundary, one habit, one conversation at a time—this conversation will meet you where you are and nudge you forward. Listen, then tell us: what will you image in this week? If this resonated, subscribe, share with a friend, and leave a review to help more people get free to just be.

Support the show

  continue reading

Chapters

1. Imagination Over Knowledge (00:00:00)

2. Welcome to Free to Just Be (00:00:28)

3. Series Context: Authenticity Day Eight (00:02:14)

4. Defining Imagination and Creation (00:02:57)

5. Imaging In on the Awakening Path (00:04:24)

6. Facing Darkness and The Red Pill (00:05:39)

7. Mind Tracing Roots and Reliving Pain (00:08:03)

8. Imaging a Different Life and Work (00:11:55)

9. Why Imagination Is Under Attack (00:16:18)

10. Childhood Screens vs Creative Play (00:18:17)

11. Quotable Wisdom on Hope and Change (00:20:35)

12. Finite Disappointments, Infinite Hope (00:22:18)

13. A Personal Slip and Its Lessons (00:24:39)

14. Using Imagination to Release and Create (00:28:42)

15. Teaching Kids to Image In Possibility (00:31:15)

16. Practicing Full Authenticity (00:32:40)

17. Closing Invitation: Take the Yellow Brick Road (00:33:36)

324 episodes

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