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Vibrations with Thick Nubian Goddess and J. Cherie
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Earths Vibrations is about adventure, outdoors, healthychoices, and not so ordinary people, places, or events. On this beautiful earth we will walk.
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We are powerful beings of consciousness and we deserve to remember our true nature! With love, with fun, with joy, and with grace. This podcast is an extension of myself to build a tribe of awakened people who want to be a part of the solution. We keep it honest and real while we laugh, cry, and build resilience.
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Good Vibe Coach Jeannette Maw offers manifesting support and inspiration for conscious creators mastering the law of attraction to create their own reality.
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AI hosts Jared and Alicia explore the Law of Attraction, emotional alignment, and deliberate creation to help you manifest your best life. Produced by Shelley Carney-Younis, this podcast shifts your focus from negativity to joy and abundance. Using AI for clarity and efficiency, each episode delivers simple, proven techniques to raise your vibration and attract what you desire. Tune in for uplifting conversations, practical exercises, and real-world insights. Subscribe and start manifesting ...
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Based on their Mad Decent released single “Gud Vibrations”, best friends NGHTMRE and SLANDER decided to build their Gud Vibrations brand together. After two sold-out Palladium shows and a sold-out 34 city bus tour across North America, Gud Vibrations has been growing exponentially and internationally. The guys are teaming up once again to spread the Gud Vibes on this weekly show. Tune in for this hour-long mix, full of everything from fan favorites to unreleased bangers. Gud Vibrations Radio ...
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Values
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Ride the highs & lows of the Awakening Journey with an old hippie freak from the South, who exposes her vulnerabilities raw & naked for the world to hear. Meet up with a fellow Human losing the programs and just Being her authentic self. With 7 kids, 10 GB's and a colorful tapestry of life experiences, she shares her Spiritual seeking in a relatable though unconventional way. Together Humanity, WE CAN ALL step into our Power and finally be FREE2justB!
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Joy Filled Universe is a podcast dedicated to raising your vibe while exploring and applying self-development tools and techniques through practical everyday strategies. The learning and growth offered by this weekly pod is intended to help every human thrive and evolve into the very best version of themself. Let's Do This!!!!!
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Podcast by SIXTHSENSE
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The Buena Vist FM Podcast is a fun, no-frills, unscripted and honest old-school 'Global Vibration' podcast hosted by two upbeat, honest, talkative, well-traveled, experienced, and culturally mixed personalities, Da Luv DJ and DR.TAINO. They broadcast weekly from the beautiful coastal town of Hinase in the picturesque prefecture of Okayama, Japan. This fun duo discusses all sorts of things, from Relationships, Motivation, Entrepreneurship, Spirituality, Life, Humanity, and the Unknown, to Glo ...
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Good Vibrations is Mark Devlin's regular podcast of conversations with free-thinking individuals on wide-ranging crucial topics about the true nature of reality, encompassing the subjects of truth, conspiracy, spirituality, consciousness, mind-control, social-engineering, and much more. The show began in late 2011 with David Icke as the first guest. Become a supporter of this podcast: https://www.spreaker.com/podcast/good-vibrations-podcast--2594848/support.
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Candid moments, untouched feelings, honest expressions, pure love...raw growth. Cover art photo provided by Lucas Ludwig on Unsplash: https://unsplash.com/@luddyphoto
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two psychologists, budding astrologists, and self-proclaimed witches exploring their journey through the spirit wilds and learning from the stars 🌟✨🌛TV-MA for Mature Language and light spiciness
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The How to be Abundant Podcast aims is a podcast to help creatives unlock their true potential on manifest money doing what they love. With each episode, your host Anita Mae Aguilar and co-host Enrique Vega will bring you closer to achieving limitless abundance, love, and joy by teaching you how to master the science behind Money Manifestation and co-creating your reality. It’s time to reprogram your Money Mindset and start attracting financial abundance with ease and flow!
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This is a creation to help make positive changes to your business and personal life through spirit messages. This podcast series will attempt to help enhance the energy streams in and around your body through the use of Tuning Forks, Crystals, Meditations and Distance Healing. If you are ready to accelerate your energies and really make dynamic changes to your life this Podcast Channel from Tony Gyenis is for you. Enjoy your vibrational growth with us.
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Welcome to the Positive vibration podcast, where amazing things happen. By JaySizzle
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Peaceful Vibrations
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We are two Reiki certified practitioners that lead meditations in Austin, Texas. Weekly podcasts teach you meditative practices that include sound, journaling ideas and breathing techniques.
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Unlock energetic insights with Vibrational Wellness with Turic Baptiste🎧 Join Turic on an audio journey of self-discovery and awareness of higher consciousness. 🧠 ✨
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Life is simple not easy. Make lasting memories. Evoke positive energy. Chase your dreams not things.
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Podcast by Urban Vibration Podcast
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We are in the midst of a Spiritual BOOM. This world is elevating, increasing in consciousness, upping in awareness. The Great Awakening, baby. Within this, there is so much that is untrue and deceptive… even spiritually. Eden Koz and her business Just Be® created this podcast to showcase truths in politics, history, God and source, the healing arts, conspiracy theories as well as the galaxy and beyond. This is about finding yourself, your sovereignty as well as your voice. Included in each s ...
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Cover art photo provided by Marcella Marcella on Unsplash: https://unsplash.com/@celle_a_belle
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Two best friends share their experiences on life, love and mysticism on a journey of self improvement. Tiarra Earls and Ali O’Shea, best friends who’s spiritual paths overlap thanks to their fascinating past life soul history, delve into what it means to evolve as an individual in a world that encourages destructive behaviors and beliefs that keep many people mentally depleted and stagnant. The ultimate goal in this lifetime, for every soul on this planet, is to become the best version of yo ...
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Mish talks Mental Health with a wide variety of inspiring guests
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Meditation/ Affirmations/ Soul Chats Support this podcast: https://podcasters.spotify.com/pod/show/vibratehigher/support
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To embrace and transform the energy that flows through the body.. Good or Bad .... To work in our best favor.. with thoughts and intentions.
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Tune in with two dope ass Black women from the south side of Chicago as we shoot the shit and politic about life, poetry, story time and the empowerment of women.
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A podcast with Dean Sage and Jack Kirven where they explore the intersection of oracle decks and chakras, using their original decks to create new insights. Dean's deck is a modern translation of the Tarot that removes gender-norms to reveal the deeper, non-gendered meaning of the cards. Jack's four decks play with the traditional chakra system, examining the way they intersect, rather than using them in isolation. The show allows inspiration to arise from the intersection of all decks using ...
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The Sound of Horror
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The new-age & holistic wellness world is all about love, light, authenticity and wellness for all, right? Not always. Love & Light Confessionals, formerly Kumbaya Confessional, is the insider exposé on the bizarre epidemics of the crunchy hippie world: cults, spiritual charlatans, toxic positivity culture, illegal pyramid schemes, fad diets and more. Hosted by holistic wellness practitioner Katya Weiss-Andersson of the Queer Wellness Podcast, theme music by Will Shishmanian, logo by Nikkita ...
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A dynamic Afro House music podcast hosted by DJ JOK3R, providing an immersive experience through pulsating rhythms and soulful beats.
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Back up and running for at least 2021 with no ads! Speculative music, sounds, and gentle asmr for gentle relaxation, meditation, study and astral projection. Sleep is one of the best things ever! I wish you great success in this endeavor!
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im a hip hop dude, intelligent, and sentimental, so you prolly find stuff along those lines.
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A Podcast that wants to enlighten its listeners. We want to spread positive, calming, and inspiring vibrations to everyone who is amazing enough to listen and embrace this energy.
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Self-Improvement with Crystals, Curiosities, Magic and Beyond - Big Crystal Energy Podcast with Ashleigh Bodell
Ashleigh Bodell
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Big Crystal Energy Podcast 🎙️✨ Welcome to Big Crystal Energy—the podcast where magic meets the everyday. Hosted by Ashleigh Bodell, a physician assistant by day and a mystical explorer by night, this show is your portal into the realms of crystals, energy work, and the esoteric. Whether you’re a seasoned witch or just crystal-curious, Ashleigh brings you insightful, down-to-earth conversations with healers, spiritual guides, and magic-makers who reveal how to blend the mystical with modern l ...
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Seven minutes of morning inspiration for creative entrepreneurs.
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DJ Badger presenting a monthly Liquid DnB Podcast featuring the very best liquid, deep and rolling drum and bass tracks on a monthly basis
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Hi, I’m Debbie McAllister, host of the Light Up Your Worth podcast. Embark on a journey of spiritual connection, magical learning, and positive transformation. Discover your truth, embrace your authentic worth, and let your inner light radiate! Join us as we navigate the paths of healing, personal growth, and self-discovery. Tune in each week for powerful resources that will propel you towards the belief that owning your worth unleashes abundant light within you. Experience a mix of insightf ...
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The Freq Show (formerly known as Self-Worth) is where belief meets high frequency living. Hosted by Jaclyn Steele Thurmond and Sam Thurmond, this soulful-meets-strategic podcast explores the mindset, energy, and aligned action it takes to build a life that feels as good on the inside as it looks on the outside. Expect real talk on belief, business, beauty, spirituality, money, personal development, wellness, relationships, children, home and interior design — all through the lens of frequenc ...
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Come on in, get comfortable, maybe smoke a bowl. Get ready to think about mind blowing and vibration raising topics. Don't forget snacks.
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The Reiki raw, unedited, language some may say is inappropriate straight to the point channeling. Hear random thoughts from the mind of an empath as he main-streams the energy on un-seen levels the guests and listeners take it to.
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Professor Jim Al-Khalili talks to leading scientists about their life and work, finding out what inspires and motivates them and asking what their discoveries might do for us in the future
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This podcast focuses on frequency, faith, self mastery, self-worth and empowerment. It will raise the energetic frequency of your body, business and life to bring more abundance into your life. Taylor Stone is a leader in higher consciousness, self mastery and energetics. Through her top rated podcast “Vibe Higher” and her expansive courses and mentorship, Taylor helps high achieving women raise their frequency to attract what it is they desire. She provides the tools to help women create th ...
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The Sound of Horror
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Come explore with us the emotional benefits of essential oils, positive affirmation, and music therapy.
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Episode 429 / Gud Vibrations Radio – Follow us @slanderofficial @nghtmreBy NGHTMRE & SLANDER
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"Holler! and Send us a Text Message." Are we imparting the 'Pearls of Wisdom' and 'Insightful Knowledge' to future generations based on our past mistakes as a society, or are we still caught in perpetuating archaic personal notions and ideals from yesteryear onto an unsuspecting generation? Who stand to gain or loose when we relinquish our civil li…
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Even savvy creators sometimes spend more time trying to figure out the right person, place or timing for what we want, rather than addressing the element that really matters: the right vibe. It doesn't matter who we hire or date, or when we buy or sell, if we don't have the vibration that allows our desire to manifest. This episode is a short and s…
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Quantum Leaps & Mini-Miracles: The Science of Sudden Shifts
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Ever felt like everything changed in an instant—like a switch flipped and suddenly, your life was different? In this episode of Vibrations and Manifestations, Jared and Alicia explore the phenomenon of quantum leaps: those seemingly sudden breakthroughs that feel like magic but are actually rooted in deep vibrational and neurological alignment. Dra…
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May 12th 2025, marks the day the Moon was in Scorpio... Are ya'll ready?! How have you been feeling these last few days? Haha! I've been up and down in a good way -- even with all the pain and ego death. Smiles, laughter, crying, and screaming basically sums it up for me. This transformation has rocked my world...seriously. And it continues to... I…
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By Zofia Zinopa
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On this episode Thick Nubian Goddess and J. Cherie discuss thier family vacation and Nana's secret to not aging. Thick Nubian Goddess Books: https://www.amazon.com/Porsche-Day/e/B08R5GHBD9/ref=aufs_dp_mata_mbl Vibrations Show: https://youtube.com/@vibrationsshow?si=hgXl1vzZhOJHVZC_By Porsche Day
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The Complexities of Black & White Thinking
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59:28
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Black and white thinking is the tendency to think of everything in absolutes or extremes. It involves categorizing things as either completely good or bad, right or wrong, success or failure, without considering that there are shades of gray or a middle ground. It limits your potential, boxes in your mind and can keep you stuck in cycles of self sa…
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GVP #267 - Matt Landman - Geo-Engineering Breaks Surface
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Activist, and the film-maker behind the ‘Frankenskies’ movie detailing the chemtrail agenda, Matt Landman, returns to the show. On the day we had scheduled the recording, the mainstream media announced that the UK government would be approving measures to “block out the sun” in a bid to combat “global warming” within weeks. This amounts to treason,…
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In science fiction, wormholes are hyperspace subway tubes linking one part of a galaxy directly to another, distant point. But could they actually exist? To find out, we talk to theoretical physicist Ron Gamble, who says wormholes aren't just a matter of science fiction — and they have big implications about the shape of space itself. Want to hear …
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Send us a text The Hippie Freak of the South, steps back behind the microphone with her blessed and highly flavored attitude, defining NEW! Buckle up Buttercup! Support the showBy Terri Wilson
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Why Crystal Girls Get Side-Eyed: Spirituality, Skepticism, and the Power of the Unseen
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In this episode of the Big Crystal Energy Podcast, host Ashleigh welcomes listeners back for another journey into all things mystical and magical—proudly embracing the “weird.” Ashleigh, an orthopedic physician assistant by day and seeker of all things arcane by night, takes on the stigma and skepticism often faced by those drawn to crystals and me…
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Approximately 80% of orange cats are males, including the four orange cats owned by the Short Wave team. Scientists have long suspected that orange color was a sex-linked trait — hiding somewhere on the X chromosome. Now, scientists at Stanford University and Kyushu University in Japan have characterized the mutation responsible for orange cat colo…
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171 Jewels Arnes~BioQuantum Pioneer: DMT, Cell Ascension, Source Intelligence, 12 Strand DNA, 5th Level Consciousness, Telomeres & ORMUS
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What a true soul. I always ask listeners to be discerning, yet I feel Jewels is real deal. And, I believe this show is so important as it creates a huge step in consciousness and discovery. From her interesting growing up story, to hallucinogenics, DMT, cell ascension, intelligence of source, form into frequency, the flower of life, 5th level consc…
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Send us a text In this episode Tony talks about the colors in our world and so many different forms we respond to color. Not only is it a chakra energy but colors can be used for healing. Tony mentions one example where color breathing is used to get a deeper sense of working through practically everything including trauma. Using color as an additi…
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How Baby Bats Learn To Eavesdrop On Dinner
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Most bats use echolocation to navigate and hunt, but some use their ears for another trick: eavesdropping. "And then these frog-eating bats, for example, they are actually listening in on the mating calls of frogs that are much, much lower in frequency," says behavioral ecologist Rachel Page. But how the bats knew this eavesdropping trick was a mys…
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240. How To Walk In Faith And Not By Sight: Reprogramming Your 5 Physical Senses To Live Out Your Heaven ON Earth
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The Kingdom Membership is 55% off until midnight 5/14! Use discount code EXPAND at checkout and receive access to my entire course library immediately after you enroll! Instagram: https://www.instagram.com/iamtaylorstone Website: https://iamtaylorstone.com Email: [email protected] Taylor Stone
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Menopause: The Myths, 5 Critical Hormones and the 3 Phases with Jacqueline Rose, Leading Women’s Health Educator
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Send us a text In this Light Up Your Worth episode, host Debbie McAllister welcomes Jacqueline Rose, a leading educator and coach specializing in women's health, peri-menopause, and menopause. They dive deep into the myths around menopause, the 5 critical hormones and the 3 phases of menopause. The conversation also sheds light on the evolving view…
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Mom Guilt Is Real — But So Is Your Purpose: Navigating Motherhood and Entrepreneurship
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From time-blocking and setting boundaries to making peace with the messy parts of life, this conversation is full of grounded, soulful strategies for moms who want to do both—and do it well. 💛 Whether you're juggling babies and business plans or just need permission to release the guilt, this one's for you. 🔗 Mentioned in this episode: Lyubov’s bus…
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Becoming fluent in a second language is difficult. But for adults, is it impossible? Science says no. In this encore episode, Short Wave host Emily Kwong dissects the "critical period hypothesis," a theory which linguists have been debating for decades — with the help of Sarah Frances Phillips, a Ph.D. student in the linguistics department at New Y…
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PseudoPod 976: Every Last Gossamer Strand
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PseudoPod 976: Every Last Gossamer Strand is a PseudoPod original. CW: narcissism, family abuse and especially spiders. C.J. Dotson’s upcoming novel, The Cut Jess Lewis’s website Brene Brown: When Narcissists Get Older Fleetwood Mac, The Chain The high windows of the Bluebird Lake Lodge ballroom let in warm afternoon sunlight. Source…
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PseudoPod 976: Every Last Gossamer Strand is a PseudoPod original. CW: narcissism, family abuse and especially spiders. C.J. Dotson’s upcoming novel, The Cut Jess Lewis’s website Brene Brown: When Narcissists Get Older Fleetwood Mac, The Chain The high windows of the Bluebird Lake Lodge ballroom let in warm afternoon sunlight. Source…
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Why Virtual Reality Makes Manifestation 10X More Powerful
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Welcome to Vibrations and Manifestations! In this episode, we’re taking you on a deep dive into the Workshop of Virtual Reality—a powerful technique to align your thoughts, emotions, and energy with the life you actually want to live.🌟 No tech headset required—just the creative power of your mind.Join Alicia and Jared as they:Share personal stories…
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Episode 428 / Gud Vibrations Radio – Follow us @slanderofficial @nghtmreBy NGHTMRE & SLANDER
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Send us a text This week we are gonna talk about energy and what it means and why I believe energy can be just so impactful when it comes to shaping our reality.By Lisa **Let The Sun Shine** Ryan
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The Indicator: American Science Brain Drain
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Today, we're airing an episode of NPR's daily economics podcast, The Indicator from Planet Money. It's about a group of people we know well: scientists. President Trump's federal cuts and scrutiny of academic institutions are forcing some U.S. scientists to head for the border. On today's show, an entomologist keeping America's farms safe from pest…
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For context we return to the intersection of akasha and akasha, how what is right is influenced by what we deeply know. The idea that perfection is the enemy of good, but that we need to strive for the good even when the universe can’t tell us something hard and true. It’s all relative and there isn’t a deep set of laws that we can follow that will…
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Your Relationships - Happy Mother's Day
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Send us a text In this episode Tony covers the importance of relationships. The first relationship we ever get is the connection to our mothers. We are biologically attached to our mother for the first 9 months of life. We learn to coexist with another life being fully dependent on them. Once we are born our journey evolves to more of a self-sustai…
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From Catholic Roots to Bhakti Yoga: Finding Spiritual Connection Beyond Tradition with Stephanie Sato
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In this episode, host Ashleigh Bodell reconnects with her freshman college roommate and longtime friend, Stephanie Sato. Stephanie, now a yoga center owner, life coach, mom, and spiritual seeker, joins Ashleigh to share her unique spiritual journey—one that started in a traditional Catholic upbringing and led her into the world of bhakti yoga, East…
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Google, Microsoft and Meta have all pledged to reach at least net-zero carbon emissions by 2030. Amazon set their net-zero deadline for 2040. To understand how these four tech companies could possibly meet their climate goals amid an artificial intelligence renaissance, Short Wave co-host Emily Kwong discusses the green AI movement. Speaking with s…
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Find out what's been on J. Cherie's mind and her side of the story. Thick Nubian Goddess Books: https://www.amazon.com/Porsche-Day/e/B08R5GHBD9/ref=aufs_dp_mata_mbl Vibrations Youtube: https://youtube.com/@vibrationsshow?si=hgXl1vzZhOJHVZC_ IG: @vibrationsshow4444 @thicknubiangoddess @jcherieBy Porsche Day
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239. Commanding Miracles Into Your Life By Tapping Into This Frequency
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Instagram: https://www.instagram.com/iamtaylorstone Website: https://iamtaylorstone.com Email: [email protected] The Kingdom MembershipBy Taylor Stone
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Navigating Mother’s Day with Love, Guilt & Alignment
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Mother’s Day brings a swirl of emotions—love, gratitude, grief, guilt, even resentment. In this special episode of Vibrations and Manifestations, Shelley Carney-Younis shares her personal journey as both a mother and a daughter navigating complex feelings after her own mother’s stroke and decline. Joined by co-hosts Jared Thompson and Alicia Morgan…
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170 Jen Cunnings~Self-Love Alchemist: Reiki, Divine Union, Insecurities, Great Softening, Vulnerability, Spiritual Bypassing & Wisdom of the Body
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Jen Cunnings is an energy healer, transformational coach and alchemist who graciously talks with me today about her awakening starting at 18, the divine feminine and masculine, the divine union, great softening, vulnerability, how one cannot bypass this spiritual sh*t, being a spiritual warrior, her experience with light language and concluding wit…
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Send us a text In this episode Tony channels the importance of movement to any degree. We are told often to move our bodies, move to a higher level in your career, move your money, etc. because this is the essence of growth. Spirit highlights the consequences of deciding not to move or letting things in our lives go into stagnation including our wi…
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By 2028, Lawrence Berkeley National Laboratory forecasts that U.S. data centers could use as much as 12% of the nation's electricity. The reason: generative AI. Since 2022, AI innovation by four leading tech companies — Google, Microsoft, Meta and Amazon — has led to annual increases in both energy and water consumption. So, in this episode, Short …
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“The Half-Pint Flask” was first published in The Bookman, May 1927 Racism https://www.nationalgeographic.com/travel/article/what-is-gullah-geechee-food-and-how-do-you-make-it https://discoversouthcarolina.com/articles/theres-history-in-every-bite-of-gullah-cuisine https://www.dailykos.com/stories/2020/8/1/1960612/-The-Gullah-Geechee-have-owned-land…
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“The Half-Pint Flask” was first published in The Bookman, May 1927 Racism https://www.nationalgeographic.com/travel/article/what-is-gullah-geechee-food-and-how-do-you-make-it https://discoversouthcarolina.com/articles/theres-history-in-every-bite-of-gullah-cuisine https://www.dailykos.com/stories/2020/8/1/1960612/-The-Gullah-Geechee-have-owned-land…
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Empowering Women in Skilled Trades: Lia Lamela's Advocacy for Change and Opportunity
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Send us a text In this episode of host Debbie welcomes Lia Lamela, a passionate advocate for women in the trades and the host of the Sparkly Life podcast. Lia shares her inspiring journey from a career in medical aesthetics to becoming a successful electrician, emphasizing the importance of skilled trades and challenging societal norms around caree…
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Relationships: How to Align Energetically With Your Partner and Create a Thriving Life Together
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In this episode of The Freq Show, we’re diving deep into a topic that affects every relationship: energetic alignment with your partner. 🌀 If you’ve ever felt like you and your significant other are on different energetic wavelengths—one motivated, one struggling—you’re not alone. We’ll explore why recognizing this misalignment is crucial, how to a…
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Do you consider yourself a creative person? If not, you may be holding yourself back. Psychologist Zorana Ivcevic Pringle says creativity isn't a trait. Creativity is a choice. After studying creativity for more than 20 years, she has some suggestions for how anyone can stick with their creative ideas. Guest host and producer Berly McCoy talks to h…
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Episode 427 / Gud Vibrations Radio – Follow us @slanderofficial @nghtmreBy NGHTMRE & SLANDER
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Beyond Death: The Science and Spirit of Eternal Life
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What if death isn't the end... but simply a soft shift into more love than we can imagine? In this heartfelt episode of Vibrations and Manifestations, Alicia and Jared dive deep into the eternal nature of our being — blending the comforting wisdom of Abraham Hicks with awe-inspiring ideas from quantum physics. Alicia shares a personal reflection as…
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Send us a text Have you ever experienced a total drain, whether it's mentally, physically, or due to your environment or a particular situation? If so, you're likely dealing with today's topic: Energy Vampires!!! Energy vampires can be a complete energy drain and we are going to talk about some of the tools and techniques that you can apply when no…
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We the vibe and yes we are real BLOOD SISTERS LOL! Thick Nubian Goddess Books: https://www.amazon.com/Porsche-Day/e/B08R5GHBD9/ref=aufs_dp_mata_mbl Vibrations Show YouTube: https://youtube.com/@vibrationsshow?si=hgXl1vzZhOJHVZC_ IG @vibrationsshow4444 @thicknubiangoddess @jcherieBy Porsche Day
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Hoe with Standards: A Quick with Thick Nubian Goddess
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Take a few minutes and listen to some words of wisdom Ladies with Thick Nubian Goddess Thick Nubian Goddess Books: https://www.amazon.com/Porsche-Day/e/B08R5GHBD9/ref=aufs_dp_mata_mbl Vibrations Show YouTube: https://youtube.com/@vibrationsshow?si=hgXl1vzZhOJHVZC_ Follow IG @vibrationsshow4444 @thicknubiangoddess @jcherie…
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