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How to Avoid Unnecessary Conflict: Practical Skills for Everyday Interactions

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Manage episode 507991621 series 3588745
Content provided by Simon Goode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Goode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Conflict Skills Podcast, host Simon Goode explores the ways people can unintentionally invite unnecessary conflict into their lives, drawing on both personal experiences and the story of a neighbor’s altercation. Simon outlines three main strategies to avoid such conflicts: learning to pause and prioritize, recognizing it's not your job to correct others, and not taking others’ actions too personally. He also shares practical mindfulness techniques and encourages reflection to help listeners break the cycle of reactive conflict.

TIMESTAMPS:

00:00 Neighbor's Frequent Conflicts

06:31 Navigating Conflict and Prioritization

08:34 "Breath Control to Manage Conflict"

11:28 Choosing Silence Over Conflict

15:47 Managing Automatic Reactions

Click here to send me a quick message via FanMail

Support the show

Thank you so much for listening! I'd love to know what you think and connect.

website: simongoode.com
email: [email protected]

  continue reading

82 episodes

Artwork
iconShare
 
Manage episode 507991621 series 3588745
Content provided by Simon Goode. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Simon Goode or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode of the Conflict Skills Podcast, host Simon Goode explores the ways people can unintentionally invite unnecessary conflict into their lives, drawing on both personal experiences and the story of a neighbor’s altercation. Simon outlines three main strategies to avoid such conflicts: learning to pause and prioritize, recognizing it's not your job to correct others, and not taking others’ actions too personally. He also shares practical mindfulness techniques and encourages reflection to help listeners break the cycle of reactive conflict.

TIMESTAMPS:

00:00 Neighbor's Frequent Conflicts

06:31 Navigating Conflict and Prioritization

08:34 "Breath Control to Manage Conflict"

11:28 Choosing Silence Over Conflict

15:47 Managing Automatic Reactions

Click here to send me a quick message via FanMail

Support the show

Thank you so much for listening! I'd love to know what you think and connect.

website: simongoode.com
email: [email protected]

  continue reading

82 episodes

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