Episode 2 brings our listeners a candid interview between Sharon Faye and Alison, a successful physiotherapy business owner.

Alison talks through her own encounters growing up, the experience of a tragedy in her family, and the events of her adult life that brought Alison to a different way of living day-to-day. She talks through avoiding and suppressing feelings and how she came to her turning point.

Learn some practical skills in this second Podcast Episode.

This is your chance to engage in a conversation about connecting to emotion and practice the skills required to build your capacity to feel. We'd love to hear your experiences! Join in the conversation and send your questions, experiences and any feedback to the team by email: [email protected].

Unleash your curiosity, become intrigued and listen in! Follow or subscribe now to experience health through feeling. We hope you enjoy!