Breaking Karmic Loops: How to Stop Repeating the Same Painful Patterns
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In this episode of Hold My Purse: A Self-Care Journey Through Life, Rho breaks down what karmic loops are, why they repeat, and how to finally close the cycle so you can step into your highest self. Plus, Aria pops in to share her adorable day at the beach — because joy is also part of healing. 🏖️
What You’ll Learn in This Episode:
✨ What karmic loops and subconscious contracts really are — and how they shape your life
✨ How to recognize repeating patterns in relationships, work, money, and family
✨ Simple, practical steps to break the cycle and choose differently
✨ How to use journaling, shadow work, and forgiveness to uncover the root cause
✨ Why choosing yourself isn’t selfish — it’s sacred
Your Free Gift:
🎁 Download my 15-Minute Self-Care Ritual (linked in the show notes) — quick practices to reset your energy and reconnect with yourself every day.
Go Deeper:
📓 Get my Love Yourself Journal: One Day at a Time — a 365-day guide to help you choose yourself daily and break free from old patterns.
📚 Grab my eBook Mastering Self-Care — packed with strategies to protect your peace and nurture your soul.
Whether you’re tired of attracting the same people and problems or just ready for a fresh chapter, this episode will give you the clarity, courage, and tools you need to rewrite your story.
Email address: [email protected]
Website: https://www.hold-my-purse.com/
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Aria I Instagram
Chapters
1. Breaking Karmic Loops: How to Stop Repeating the Same Painful Patterns (00:00:00)
2. Karmic Loops (00:01:12)
3. Understanding Karmic Loops (00:02:45)
4. Breaking the Cycle (00:06:00)
5. Aria’s Moment: Joy at the Beach (00:09:08)
6. Key Takeaways (00:12:49)
7. Outro (00:16:42)
43 episodes