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Content provided by Will Polston, Will Polston | Business Strategist, and Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Polston, Will Polston | Business Strategist, and Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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You're Treating Your Body Like A Bargain Bin Donkey! How Burnout Destroys Success, Health, Energy & Focus (And The Million Dollar Secret To Peak Performance) | EP249

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Manage episode 500555797 series 2984234
Content provided by Will Polston, Will Polston | Business Strategist, and Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Polston, Will Polston | Business Strategist, and Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You're Treating Your Body Like A Bargain Bin Donkey! How Burnout Destroys Success, Health, Energy & Focus (And The Million Dollar Secret To Peak Performance) | EP249

Episode Notes

In this solo episode, I introduce the powerful "million dollar racehorse" concept, inspired by my mentor Joe Polish, and challenge you to rethink how you treat your most valuable asset—your own mind and body. I explore the consequences of neglecting self-care as entrepreneurs, business owners, or high performers, and share actionable steps to invest in your energy, focus, and recovery. Discover why protecting your well-being is the ultimate competitive advantage and how one small change today can massively impact your future success.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:15 - The Million Dollar Racehorse Concept Explained

00:35 - How We Treat Ourselves vs. a Racehorse

00:58 - The Cost of Neglect and Burnout

01:24 - Missed Opportunities from Poor Self-Care

02:05 - How High Performers Invest in Themselves

02:35 - The Challenge: Treat Yourself Like a Million Dollar Racehorse

03:03 - Taking Action and Final Thoughts

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

  continue reading

289 episodes

Artwork
iconShare
 
Manage episode 500555797 series 2984234
Content provided by Will Polston, Will Polston | Business Strategist, and Performance Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Will Polston, Will Polston | Business Strategist, and Performance Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

You're Treating Your Body Like A Bargain Bin Donkey! How Burnout Destroys Success, Health, Energy & Focus (And The Million Dollar Secret To Peak Performance) | EP249

Episode Notes

In this solo episode, I introduce the powerful "million dollar racehorse" concept, inspired by my mentor Joe Polish, and challenge you to rethink how you treat your most valuable asset—your own mind and body. I explore the consequences of neglecting self-care as entrepreneurs, business owners, or high performers, and share actionable steps to invest in your energy, focus, and recovery. Discover why protecting your well-being is the ultimate competitive advantage and how one small change today can massively impact your future success.

Don’t miss the opportunity to take the first step towards a more fulfilling life. Book your complimentary clarity call today and discover how Will Polston can help you achieve the success you deserve. 💡 https://willpolston.com/book-a-call/

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Video Chapters

00:00 - Introduction

00:15 - The Million Dollar Racehorse Concept Explained

00:35 - How We Treat Ourselves vs. a Racehorse

00:58 - The Cost of Neglect and Burnout

01:24 - Missed Opportunities from Poor Self-Care

02:05 - How High Performers Invest in Themselves

02:35 - The Challenge: Treat Yourself Like a Million Dollar Racehorse

03:03 - Taking Action and Final Thoughts

\ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ / / / \ \ \ /

Relevant Links For the Viewer and Citations

Website - https://www.willpolston.com

Instagram - https://instagram.com/willpolston

Facebook - https://www.facebook.com/willpolstonmih

LinkedIn - https://www.linkedin.com/in/willpolston/

Twitter / X - https://x.com/willpolston

TikTok - https://www.tiktok.com/@willpolston

About Me: I am dedicated to helping individuals and businesses unlock their true potential through expert coaching and training programs. I'm passionate about empowering others to achieve their dreams and live a life they love. Subscribe for more insights and tips on personal development, productivity, and achieving your goals. Let’s embark on this journey together!

  continue reading

289 episodes

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