In this episode of The Holly Penney Show, Holly sits down with Charissa Halonen; Embodiment Coach, Speaker, and Co-Founder of The Relentless Couple, for a deeply powerful conversation on transformation, mindset, and what it really takes to become the truest version of yourself.

Charissa opens up about her journey through obesity, toxic relationships, and trauma and how her healing didn’t begin with massive change, but with 1% shifts that changed everything. From understanding embodiment work to unpacking limiting beliefs like “I don’t have time,” Charissa shares transformative wisdom for women ready to reclaim their power.

Connect with Charissa:

@the.relentless.couple (for YouTube, TikTok, Instagram),

@charissahalonen (Instagram)

Show Sponsors:

Unlocking Wealth Journal: https://amzn.to/3Fjtgj9

Nova Ridge Bookkeeping: www.novaridge.ca

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@holly_penney