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Content provided by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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🎽 From Gear Fail to $900 Watch: How to Actually Research a Race | IDKR Podcast | Episode 168

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Manage episode 496841038 series 3299387
Content provided by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of the I Don’t Know Running Podcast, Lewis shares how one small heart rate monitor issue spiraled into a full-blown shopping spree—including a new Garmin watch, trail shoes, and more (thanks, Mark 😅).
Then, we break down the ultimate race research checklist—everything you should know before signing up for your next race:
✅ Where to find legit race info
✅ What every race website should include (but often doesn't)
✅ How to avoid race-day surprises (like no bathrooms or mystery start lines)
✅ Course maps, aid stations, crew rules, and more
✅ Swag, finish line vibes, and what really makes a race worth the entry fee
Whether you're running your first 5K or training for your next 100K, this episode is packed with tips, stories, and a few rants to help you prepare smarter and race better.
👇 What do you always look for when researching a race? Drop it in the comments!
📍 Listen on your favorite podcast platform or right here on YouTube.
📲 Follow us on Facebook, Spotify, Apple Podcasts & more.
Until next time—happy running!
#RunningPodcast #Ultrarunning #RaceDayTips #GarminWatch #TrailRunning #IDontKnowRunning #MarathonTraining
Check out our Patreon: https://www.patreon.com/IDKR

Support the show

  continue reading

182 episodes

Artwork
iconShare
 
Manage episode 496841038 series 3299387
Content provided by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lewis Hayden and Mitch Brouwer, Lewis Hayden, and Mitch Brouwer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of the I Don’t Know Running Podcast, Lewis shares how one small heart rate monitor issue spiraled into a full-blown shopping spree—including a new Garmin watch, trail shoes, and more (thanks, Mark 😅).
Then, we break down the ultimate race research checklist—everything you should know before signing up for your next race:
✅ Where to find legit race info
✅ What every race website should include (but often doesn't)
✅ How to avoid race-day surprises (like no bathrooms or mystery start lines)
✅ Course maps, aid stations, crew rules, and more
✅ Swag, finish line vibes, and what really makes a race worth the entry fee
Whether you're running your first 5K or training for your next 100K, this episode is packed with tips, stories, and a few rants to help you prepare smarter and race better.
👇 What do you always look for when researching a race? Drop it in the comments!
📍 Listen on your favorite podcast platform or right here on YouTube.
📲 Follow us on Facebook, Spotify, Apple Podcasts & more.
Until next time—happy running!
#RunningPodcast #Ultrarunning #RaceDayTips #GarminWatch #TrailRunning #IDontKnowRunning #MarathonTraining
Check out our Patreon: https://www.patreon.com/IDKR

Support the show

  continue reading

182 episodes

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