Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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The 4 Chemicals That Secretly Run Your Life (and How to Rebalance Them) | Tj Power
MP3•Episode home
Manage episode 493650214 series 1453020
Content provided by Jonathan Fields / Acast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Fields / Acast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?
In this fascinating conversation, neuroscientist TJ Power, author of The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, reveals how four key brain chemicals shape our experience of life, and shares surprisingly simple ways to work with your natural chemistry rather than against it. Learn practical strategies to boost motivation, deepen connections, and feel more energized without expensive supplements or complicated protocols.
You can find Tj at: Website | Instagram | Episode Transcript
If you LOVED this episode, you’ll also love the conversations we had with Julia Hotz about social prescribing using movement, nature, art, service, and belonging as potent prescription-strength remedies.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
Hosted on Acast. See acast.com/privacy for more information.
1121 episodes
MP3•Episode home
Manage episode 493650214 series 1453020
Content provided by Jonathan Fields / Acast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Fields / Acast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
What if your phone is actually training your brain to feel less motivated, less connected, and more stressed?
In this fascinating conversation, neuroscientist TJ Power, author of The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, reveals how four key brain chemicals shape our experience of life, and shares surprisingly simple ways to work with your natural chemistry rather than against it. Learn practical strategies to boost motivation, deepen connections, and feel more energized without expensive supplements or complicated protocols.
You can find Tj at: Website | Instagram | Episode Transcript
If you LOVED this episode, you’ll also love the conversations we had with Julia Hotz about social prescribing using movement, nature, art, service, and belonging as potent prescription-strength remedies.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Watch Jonathan's new TEDxBoulder Talk on YouTube now: https://www.youtube.com/watch?v=2zUAM-euiVI
Hosted on Acast. See acast.com/privacy for more information.
1121 episodes
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