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Jonathan Fields / Acast Podcasts

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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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SPARKED

Jonathan Fields

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We’re all in a moment. And, we’re asking the big questions. Especially about work. Should I join The Great Resignation? Should I stay and just keep on, keeping on. Or, reimagine, reinvent, maybe even start my own thing? Can I really expect more than just a paycheck and stability from work? How do I navigate the overwhelm, burnout, and work-life-bleed that’s turned work-from-home into never-stop-working? What about purpose, joy, excitement, time to breathe, and live? What about that nagging t ...
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What's on YOUR podcast playlist? Welcome to The Sherpa Chalet, where I'll help you find podcasts and grow your podcast playlist by interviewing podcasters, artists, and interesting people, recommending podcasts, and telling bad jokes! I'm your Podcast Sherpa! Connect with me at [email protected] or follow the show @sherpalution on Facebook, Instagram, Bluesky, and Tik-Tok! Listen, subscribe, review, spread the word, and make this your 6th favorite podcast! (Keeping the pressure o ...
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Join hosts Isaac Aboah and Daniel Merki as they engage with Africa's most inspiring thought leaders and doers who are driving the continent's transformation. In each episode, we delve into the work and ideas of these changemakers, exploring Africa's challenges and the abundant opportunities for growth and development. In our Winter 2023 season, we delve deep into the stories of mavericks and outliers who are forging the path for Africa's future across various fields, including Media, Enterta ...
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Psychologist Dr Elaine Aron sits down with Jonathan Fields to unpack the traits of the Highly Sensitive Person and show how this wiring can become your greatest strength in family life. Get science-backed strategies straight from her book “The Highly Sensitive Parent: Be Brilliant in Your Role, Even When the World Overwhelms You” and start turning …
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Without a doubt, one of the most motivating interviews I've ever done. And I don't even play basketball. (I always get confused when they tell me to dribble. It's not pretty...) Coach Scott is still pretty busy these days,too! Check this interview out! _________________________________________________________________________________________________…
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What happens when a former investigator who spent 26 years keeping her true self hidden decides at age 50 to let it all out on social media? Meet Sherri Dindal, who transformed from living life behind a mask to becoming The Real Slim Sherri, amassing 5.7 million followers by showing up with raw authenticity, humor and hard-won wisdom that's inspiri…
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Pardon the pun, but we go a bit off the beaten true crime path with this episode. But it's just as heavily researched as much as the other books that have been featured on here, I promise! Imagine, sorting through so many murder cases to decide which locations would ultimately be in a book, along with fascinating information. johnny (intentional lo…
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What if your life isn’t a fixed plan, but a living, evolving blueprint? In the final episode of our 4-part Inner Architect summer series, you’ll discover five practical, science-backed strategies to adapt with clarity, turn setbacks into growth, and build a life that keeps pace with who you're becoming. If you're craving more meaning, momentum, and…
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A rebroadcast of a 2020 Halloween show in August of 2025? Are you mad, Sherpa? Honestly, if you need a response to that? It's pretty much Halloween most of the year for Jennifer and Maxwell, anyway. And while "Odd Tonic" is no more, please check out Jennifer's spooky pod, "I Talk To Ghosts" __________________________________________________________…
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What if regret isn’t something to avoid, but a powerful tool for living a better life? In this conversation, Daniel Pink shares surprising insights from his book The Power of Regret: How Looking Backward Moves Us Forward, revealing how our regrets can help us make wiser decisions, build deeper connections, and live more intentionally. If you've eve…
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Money! I'll bet you never really thought about how your emotions were tied to your finances, and in more ways than you imagine. Shannon is a long-time advocate for financial literacy, who explores the relationship with your money and emotions in her book, "Your Money Has Feelings". You can get past all of the emotional baggage to buy more baggage (…
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Struggling to turn your dreams into reality? In this 3rd episode of our summer series, discover the secrets to effortless change and peak living. You'll learn practical strategies to master your habits, design your environment for success, and unlock a state of flow to experience more joy and fulfillment daily. Episode Transcript If you LOVED this …
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A few months ago (early 2025), Bruce released a book titled "It Seemed Like A Bad Idea at the Time", chronicling some of the craziest projects he's worked on. Which, I assure you, is just as funny, if not way more, than the interview here, from 2020. Definitely, one of my favorites...SO much laughing on this one! ___________________________________…
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Unlock the transformative power of poetry to dissolve your isolation and unveil universal human truths. Sarah Kay, author of A Little Daylight Left: Poems, shares her lifelong journey of using metaphor and imagery to illuminate life's most visceral experiences - from violence and heartbreak to aging and mortality. Discover how poetry can crack you …
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Definitely a change of pace, as far as true crime episodes are concerned! Jonathan has lived an interesting life and has brought some truly fascinating and thrilling works to the reading public. Apologies for me sounding like I got electrocuted during the interview. (I didn't...it was after the interview.) But this story of Greg Scarpa is the stuff…
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Feel stuck wondering if this is all there is? In part 2 of our Summer Series, transform that uncertainty into clarity as we explore science-backed tools to create a compelling vision of your future self. Learn practical exercises that harness your brain's natural visualization powers to move from simply dreaming about change to actively creating th…
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These days, Stacey has been involved in lots of entrepreneurial work, and some fan sites, some even involving Cedric the Entertainer. (Hey Cedric, I watch your show, why don't you come on mine? Is it that "lack of talent image" I project? Um, fair enough.....) _________________________________________________________________________________________…
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In this heartfelt conversation from 2020, celebrated poet Andrea Gibson shares intimate wisdom on creativity, identity, and embracing life fully, including soul-stirring performances of their cherished poems. Gibson, whose memorable works include "You Better Be Lightning," brings gentle wisdom and profound insight to this meaningful discussion, now…
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Here are the titles of the podcasts featured in this week's "Sherpa Samples" Science Quickly Detective Dexter My Unsung Hero Nutrition Diva Ramsey Everyday Millionaire if You're Listening r/Slash Nature Podcast Song Exploder Arnold's Pump Club Catch "Sherpa Selects" on Saturdays. It's the episodes you tried to avoid the first time around! More than…
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Ready to hit the reset button? In this powerful episode, Jonathan guides you through a transformative mid-year reset process. Discover how to reflect with self-compassion, practice emotional agility, align with your core values, and intentionally design the second half of 2025 for more purpose, joy, and authenticity. Episode Transcript If you LOVED…
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"Calling Old Hollywood" called it quits in 2024, but there are a lot of fascinating back stories to be heard on this one. And the back stories on Kat, too!! __________________________________________________________________________________________________________________________________ Ok, Rebels, you heard the story right- Kat jammed with Green D…
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What if your phone is actually training your brain to feel less motivated, less connected, and more stressed? In this fascinating conversation, neuroscientist TJ Power, author of The DOSE Effect: An Inspiring Self-Healing Guide About the Mind-Body-Hormonal Connection, reveals how four key brain chemicals shape our experience of life, and shares sur…
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You can still hear new episodes of "The Jeff Dwoskin Show",by the way. So have a listen to an earlier chat that I got to have with "Michigan's Favorite Son*" (*Not officially verified).! Welcome to 3 days of comedy related podcasts! And this was a SML (so much laughing) week for your Sherpa. But once you hear these interviews, I'm guessing you'll c…
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What if working less could actually make you more effective? In this perspective-shifting conversation, Jenny Blake (author of Free Time: Lose the Busywork, Love Your Business) reveals how she runs multiple successful companies working just 20 hours a week, and shares her revolutionary three-part framework for creating more space and choice in your…
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The last few years, Lisa has been acting in a few horror films. But I wonder if anything was ax scary as the story that you'll hear from this interview, from a few years ago? ______________________________________________________________________________________________________________________________________________ You know it's serious stuff when…
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From high-flying real estate mogul to proud disabled mother, Jessica Slice's transformative journey will shake you awake to your own yearnings. In this candid conversation, the Unfit Parent: A Disabled Mother Challenges an Inaccessible World author exposes medicine's dehumanizing biases and reveals how honoring our shared fragility unlocks profound…
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Love Electronic Dance Music? We're featuring an episode from "The DJ Sessions" with an interview with Dr. Fresch, from 2023. Plus, we're spending a little time with host Darran Bruce, chatting about his podcast, with a closer look at this music. I also got to be interviewed on his show ( https://www.thedjsessions.com/Jim07125) . I know...you're thi…
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Three leading experts reveal how to transform anxiety from an enemy into an unexpected ally. Dr. Jud Brewer shares neuroscience-backed techniques to break free from worry loops, Dr. Wendy Suzuki (author of Good Anxiety) shows how anxiety can fuel creativity and resilience, and Emiliya Zhivotovskaya introduces her groundbreaking Mind Over Chatter fr…
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Brandy is ABSOLUTELY one of my favorite people in Podcastia! She still gets a kick out of the fact that I had her doing cartoon voices. But if you love hearing people speak with authentic passion, look for her on social media. You'll be glad you did! ___________________________________________________________________________________________________…
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Unlock the hidden depths within on a profound journey of ancestral healing. In this powerful conversation, National Geographic Explorer Tara Roberts shares her extraordinary odyssey sparked by a single photograph, leading her to confront shadowed histories and reclaim her place in an interconnected world. Tara's breathtaking memoir, Written in the …
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I think that this episode fits the "trifecta of true crime guests", if there ever was one. Phil is a profiler, podcast host, and author. He shared a lot of information, but there's way more to be found, by checking out his book (link below). So, check out some serial killer myths as they are exploded, and later, The Sherpa talks social media, and c…
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Have you ever felt like the very identity that defined you was becoming a straightjacket? That the career path, role, or persona you'd so carefully crafted suddenly felt constraining rather than purposeful? If so, you've likely experienced the disorienting - yet potentially catalyzing - transition I'm exploring with my guest today. I’m joined by La…
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Have you felt trapped by self-doubt, negative inner voices, or constant self-improvement? Explore a radically different approach to personal growth with Joe Hudson, Executive Coach & Cofounder of The Art of Accomplishment. Discover powerful practices for embracing all emotions without resistance, holding goals lightly for life's surprising solution…
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Great news! You can still catch new episodes of "The Binge-Watchers Podcast". John is still cranking out episodes and offering his perspective on today's popular movies, among other things. Definitely worth the listen!! __________________________________________________________________________________________________________________________________…
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Unlock profound joy through the paradoxical wisdom of the Heart Sutra, one of Buddhism's most revered ancient texts. Join bestselling author Susan Piver as she shares over 30 years of insight into this enigmatic scripture's teachings on emptiness, impermanence, and the art of letting go - revealed through her powerful encounters like a 95-year-old …
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Almost halfway through the season, and while I've been very happy with the guests that have been on so far, this episode is a real favorite. Kyndle was so much fun to talk with, and she has a really interesting story to tell, too! I'm sure her upcoming release will make a lot of people sit up and take notice of her immense talent. (And if they are …
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Have you ever found yourself dreading Monday, counting down the hours until Friday? And wondering, when did work get so devoid of joy and fun? When did we start sacrificing playfulness and authentic connection at the altar of professionalism? And is that really giving anyone, including your employer, what they want and need? Today, we're cracking o…
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Ever struggled to turn your goals into lasting habits? Unlock the secrets of behavior change with Katy Milkman, award-winning author of How to Change: The Science of Getting from Where You Are to Where You Want to Be. In this insightful discussion, Katy reveals counterintuitive strategies - from leveraging flexibility to temptation bundling - to ov…
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Horror Fans! It's a throwback interview with horror director Colin Bressler. You can catch some of his spooooooooky stuff online or on streaming networks! ________________________________________________________________________________________________________________________________________________________ Day 2! I've gotta hand it to a guy like Co…
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Discover the secret to living a truly rich and fulfilling life beyond happiness and meaning. Renowned psychologist Shigehiro Oishi shatters conventional wisdom, revealing the path to a psychologically enriching existence through novel experiences, diverse emotions, and perspective-shifting insights. Embrace adventure, unlock new dimensions of vital…
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I guess I really didn't know as much about grill cleaning as I thought, until speaking to Jeffrey. I guess it's time to throw out that yak carcass that I left on the rotisserie. (I'd call his company, but I don't know if I'll get charged for the vultures flying around it. How embarrassing...) But his story isn't exactly what I expected it to be, wh…
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Have you ever felt like your ambition was unsustainable? That drive to achieve and succeed was slowly draining you, leaving you unfulfilled despite your accomplishments? What if there was a way to align your ambitions with your deepest motivations and capacity for a lifetime of thriving? Today, we're turning our attention to the concept of sustaina…
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Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols. In this groundbreaking conversation, the Professor of Exercise Science shatters myths around weightlifting for women and reveals how targeted loading can stimulate new bone growth - even for those with osteopenia or osteop…
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There have been a few interviews that I've done with voiceover actors, and I always find them so interesting, because of the unique part they play in the entertainment field. This was a great chat, with a really nice guest, from 2020! ___________________________________________________________________________________________________________________…
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Embark on a profound journey of self-discovery with Jonathan Fields' soul-stirring spoken word essays from his Awake at the Wheel Substack. Dismantle limiting beliefs, reignite your passion, and unlock the courage to embrace life's uncertainties as you immerse yourself in his fearless exploration of what it means to live authentically. Each captiva…
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The first thing I had to ask Daniel before our interview was how to pronounce the escapee's name. "Just think 'Chasin' ", was his reply. This was a fascinating interview for me. Daniel has led quite the interesting life, as you will hear. Even with his connection to the events he writes about, he really brings such a unique perspective. This is one…
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Ever felt the crushing weight of burnout slowly snuffing out your spark? That bone-deep exhaustion that leaves you questioning if this is really the path for you? Imagine a world where you can thrive without feeling endlessly drained, where purpose and joy intertwine in beautiful harmony. Today, we're embarking on a profound exploration of burnout …
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Feel an inner battle raging within yourself? Unlock the secrets of Internal Family Systems (IFS) - a powerful therapeutic approach that empowers you to befriend even your most challenging inner "parts." Guided by master IFS practitioner Shankari, discover profound practices rooted in neuroscience to rewrite limiting beliefs, reclaim your wholeness,…
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Five years later, and Lana is still cranking out movies! Make sure you check out her IMDB, and your streaming services to find them. This chat was back in 2020, and was a fun one! _______________________________________________________________________________________________________________________________________________ Soooo much laughing! That'…
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In this episode of the Change Africa Podcast, host Isaac Aboah sits down with Peace Hyde, award-winning creator, executive producer, and one of the leading voices in African media, for a powerful conversation on creative risk, storytelling, and the future of African cinema. Peace traces her inspiring journey from being a high school science teacher…
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Unlock the secrets to reversing insulin resistance - the hidden driver of many chronic diseases like heart disease, cancer, and Alzheimer's. In this eye-opening episode, Dr. Benjamin Bikman, biomedical scientist and author of Why We Get Sick, reveals surprising truths about carbs, fats, protein, stress, and lack of sleep that can help you reclaim y…
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Thanks so much to Dr. Bramante for this interview! You can follow him on social media for more pointers or buy his book (see below), but I think this interview really lays groundwork for aspiring actors...or even folks venturing out into a new career, don't you think? (Don't worry, I'll just bill your insurance for the favor,,,) Follow Dr. Bramante…
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Have you ever felt stuck pursuing a path that didn't truly resonate with you? A career, creative endeavor or major life change that you committed to fully, told the world it’s what you were doing, and who you were now…only to realize it wasn't what you really wanted? Today, we're going to explore a more forgiving approach - one that allows you to e…
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