Content provided by Jonathan Fields / Acast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Fields / Acast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Groundbreaking Science on Bone Health (Your Genes Are Not Your Fate) | Belinda Beck
MP3•Episode home
Manage episode 487714721 series 1453020
Content provided by Jonathan Fields / Acast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Fields / Acast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols.
In this groundbreaking conversation, the Professor of Exercise Science shatters myths around weightlifting for women and reveals how targeted loading can stimulate new bone growth - even for those with osteopenia or osteoporosis. Prepare to have your assumptions shattered and unlock a life without fear of fractures.
You can find Belinda at: Website | LinkedIn | Episode Transcript
If you LOVED this episode, you’ll also love the conversations we had with Dr. Adeel Khan about cutting-edge treatments like stem cells and gene therapy to heal the body.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Check out our offerings & partners:
- Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off.
Hosted on Acast. See acast.com/privacy for more information.
1107 episodes
MP3•Episode home
Manage episode 487714721 series 1453020
Content provided by Jonathan Fields / Acast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jonathan Fields / Acast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Defy gravity and rebuild your bones at any age with Dr. Belinda Beck's pioneering high-intensity resistance training protocols.
In this groundbreaking conversation, the Professor of Exercise Science shatters myths around weightlifting for women and reveals how targeted loading can stimulate new bone growth - even for those with osteopenia or osteoporosis. Prepare to have your assumptions shattered and unlock a life without fear of fractures.
You can find Belinda at: Website | LinkedIn | Episode Transcript
If you LOVED this episode, you’ll also love the conversations we had with Dr. Adeel Khan about cutting-edge treatments like stem cells and gene therapy to heal the body.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Check out our offerings & partners:
- Beam Dream Powder: Visit https://shopbeam.com/GOODLIFE and use code GOODLIFE to get our exclusive discount of up to 40% off.
Hosted on Acast. See acast.com/privacy for more information.
1107 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.