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Self-Compassion in the Face of Chronic Pain
Manage episode 482734266 series 3428550
In this episode of the Unreal Results podcast, I’m joined by Amy Young, a coach who helps women navigate major life transitions. I first found Amy through her content and eventually started working with her but I’ve always loved her vibe and felt like we spoke the same language, so given the work she does, I felt she would be a great guest for the podcast. In this episdoe, Amy shares her insights from over ten years of guiding clients through mysterious body pain and personal growth. You’ll also hear us talk about reframing pain as a teacher, building a compassionate relationship with the body, and the emotional and psychological layers of healing. Whether you work with high-level athletes or everyday humans dealing with complex pain, this conversation will expand the way you think about the healing process and whole-body care.
Resources Mentioned In This Episode
Connect with Amy on Instagram
My Favorite Episode of Amy's Podcast: Woman: You Are The Prize
Learn the LTAP™ In-Person in one of my upcoming courses
🚨 FREE mini-course: The Missing Link: Learn how ONE change to your assessment can help you get immediate results for your PT and AT clients.
In this training, you will:
- Learn how to apply the 1st assessment test of the MovementREV LTAP™
- Discover how to shift perspective from a biomechanical and orthopedic paradigm to a whole organism one that considers the viscera and the nervous system.
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube
Chapters
1. Self-Compassion in the Face of Chronic Pain (00:00:00)
2. Amy Young’s Intro & Background (00:03:38)
3. The Role of Pain and Healing (00:06:58)
4. Understanding the Body's Messages (00:10:18)
5. Navigating The Unknown In Healing (00:13:40)
6. Partnering With Your Body (00:17:04)
7. The Mystery and Intelligence of the Body (00:22:48)
8. Choosing Your Beliefs About Your Body (00:40:04)
9. Embracing Vulnerability and Helplessness (00:44:16)
10. Navigating Chronic Pain and Support Systems (00:48:00)
11. The Power of Perspective and Resilience (00:52:51)
12. The Awe of the Human Body and Ecosystems (01:02:32)
127 episodes
Self-Compassion in the Face of Chronic Pain
Unreal Results for Physical Therapists and Athletic Trainers
Manage episode 482734266 series 3428550
In this episode of the Unreal Results podcast, I’m joined by Amy Young, a coach who helps women navigate major life transitions. I first found Amy through her content and eventually started working with her but I’ve always loved her vibe and felt like we spoke the same language, so given the work she does, I felt she would be a great guest for the podcast. In this episdoe, Amy shares her insights from over ten years of guiding clients through mysterious body pain and personal growth. You’ll also hear us talk about reframing pain as a teacher, building a compassionate relationship with the body, and the emotional and psychological layers of healing. Whether you work with high-level athletes or everyday humans dealing with complex pain, this conversation will expand the way you think about the healing process and whole-body care.
Resources Mentioned In This Episode
Connect with Amy on Instagram
My Favorite Episode of Amy's Podcast: Woman: You Are The Prize
Learn the LTAP™ In-Person in one of my upcoming courses
🚨 FREE mini-course: The Missing Link: Learn how ONE change to your assessment can help you get immediate results for your PT and AT clients.
In this training, you will:
- Learn how to apply the 1st assessment test of the MovementREV LTAP™
- Discover how to shift perspective from a biomechanical and orthopedic paradigm to a whole organism one that considers the viscera and the nervous system.
=================================================
Watch the podcast on YouTube and subscribe!
Join the MovementREV email list to stay up to date on the Unreal Results Podcast and MovementREV education.
Be social and follow me:
Instagram | Facebook | Twitter | YouTube
Chapters
1. Self-Compassion in the Face of Chronic Pain (00:00:00)
2. Amy Young’s Intro & Background (00:03:38)
3. The Role of Pain and Healing (00:06:58)
4. Understanding the Body's Messages (00:10:18)
5. Navigating The Unknown In Healing (00:13:40)
6. Partnering With Your Body (00:17:04)
7. The Mystery and Intelligence of the Body (00:22:48)
8. Choosing Your Beliefs About Your Body (00:40:04)
9. Embracing Vulnerability and Helplessness (00:44:16)
10. Navigating Chronic Pain and Support Systems (00:48:00)
11. The Power of Perspective and Resilience (00:52:51)
12. The Awe of the Human Body and Ecosystems (01:02:32)
127 episodes
All episodes
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