Best Movement Dysfunction Podcasts (2025)

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Connections - When Things Don't Go As Planned 19:14

Play Pause

9h ago19:14

19:14

Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected! Let's talk about how it feels when things don't go as planned. As we head into the holiday season, it's easy to feel disappointed and frustrated if things don't go as planned or we don't feel as h…

1
Walk into the room like God sent you. 15:21

2d ago15:21

15:21

n this episode of Help the People, Shannon Riley shares the complicated truth about his brother his first abuser and, later, the person who unknowingly shaped his understanding of resilience. Through a story marked by violence, survival, and a fire that burned over 80% of his brother’s body, Shannon reflects on the night he witnessed a quiet decisi…

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562 The Emergency Immune Kit: What Works, What Doesn't, and Why — A Continued Conversation with Jennifer Saltzman 1:47:41

7d ago1:47:41

1:47:41

If you want to stop guessing and finally know what your body actually needs to create optimal health, visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach. You'll get a personalized health assessment and a supplement plan designed around your body — so you can skip what you don't need and only focus on what actua…

1
The War on the Mind (memory corruption, schemas, & neuropsychology of trauma) - 082 2:14:58

7d ago2:14:58

2:14:58

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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The Importance of Rest 1:04:44

7d ago1:04:44

1:04:44

Rest is one of the most important aspects of overall health and well being. Yet it is extremely undervalued and even avoided in our high productivity, high expectation and high hustle culture. In today's episode of Meet Your Body, Jessica discusses how rest has to be an intentional aspect of your physical and mental health. She dives into: - What t…

1
The Most Overlooked Skill In Clinical Practice 36:25

7d ago36:25

36:25

After three years (almost) and more than 140 episodes, a pattern has become impossible to ignore: better outcomes don’t come from doing more, they come from seeing more clearly. In this episode of the Unreal Results podcast, I zoom out and reflect on the themes that shaped this year of conversations, teaching, and clinical work. We explore why the …

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MASCULINITY AS A SURVIVAL TOOL 15:26

10d ago15:26

15:26

For most of my life, masculinity wasn’t an identity it was a survival strategy. It helped me endure violence, silence, addiction, and pressure. It taught me how to push through pain, stay in control, and keep moving when stopping felt dangerous. And for a long time, that version of strength kept me alive. But survival has an expiration date. In thi…

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561 It's Not You: The Overlooked Foundations of a Resilient Immune System, Part A with Jennifer Saltzman 1:22:35

10d ago1:22:35

1:22:35

You don't need more supplements — you need the right ones for your body. Visit TakeYourSupplements.com to book a free call with a Certified Holistic Health Coach, get a personalized health assessment, and find out what your body actually needs — and what it doesn't.

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Connections - Things I'm nervous to tell you 18:29

12d ago18:29

18:29

Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected! Today I'm telling you the things I never share anywhere else. These are things I don't talk about on social media, emails or posts and include some of my regrets, fears and more. Maybe you can rel…

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Pilates vs. Weight Lifting - Which is Better? 42:18

14d ago42:18

42:18

It's the ultimate question in fitness - Pilates or weight lifting? Today I'm getting to the heart of the matter and unpacking this common question for all of us. We will discuss: - The benefits of both Pilates and lifting weights and what each is lacking - My biggest red flag in fitness - Why it's beneficial to have multiple fitness modalities in y…

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Protectors of Demonic Knowledge (hybrids, serpentine kingdom, & covens) w/Katie Souza - 081 2:17:05

14d ago2:17:05

2:17:05

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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The Clinical Link Between CNS Tension and Acute Meniscus Tears 26:14

14d ago26:14

26:14

Clinicians often zoom in on the knee with an acute meniscus tear, but the body usually has other plans. In this episode, I walk through two client cases who arrived with classic meniscal presentations: pain, swelling, and loss of flexion. But the real driver of their pain at that assessment revealed itself only when I followed LTAP® findings back t…

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The Roles We Play to Survive Black Men & the Cost of Integration 17:28

17d ago17:28

17:28

In this candid episode of Help the People, host Shannon Riley breaks down the hidden roles Black men are pushed into just to survive systems that were never designed for us. From the street boss to the corporate mask-wearer, the respectability survivor to the politician negotiating impossible choices Shannon unpacks the masks, performances, and sur…

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The War for the Orphaned (rescues, forgiving monsters, & redemption) w/ Victor Marx w/Victor Marx - 080 1:39:09

21d ago1:39:09

1:39:09

Connect with Victor: https://www.victor2026.com/https://victormarx.com/ Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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Feeling Empowered and Strong After Baby with Dr. Lashonda Jones 50:20

21d ago50:20

50:20

Join Jessica and Dr. Lashonda Jones as they dive into the intricacies and importance of prenatal support and postpartum recovery. In this episode they discuss: ⚫︎ Why new moms must learn to prioritize their own health needs ⚫︎ The definition of diastasis recti and how to address it ⚫︎ What a safe postpartum exercise program looks like ⚫︎ C-section …

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Why Acute Shoulder Pain Isn’t Always a Shoulder Problem 28:47

21d ago28:47

28:47

Can an acute injury, like a sudden shoulder subluxation, still have visceral or neural influences worth treating? In this episode, I unpack why even the most straightforward orthopedic cases often have deeper layers that shape pain, recovery, and movement quality. I share a case of a collegiate softball athlete whose chronic subluxations suddenly f…

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560 What System of Medicine Has No Side Effects, Is Very Effective, Affordable, & Used Around The World, But Your Doctor Doesn't Know About It? Marcus Fernandez 2:22:25

21d ago2:22:25

2:22:25

Join My Newsletter For My Book & Updates on my Anxiety Freedom Course: https://learntruehealth.com/free Get The Free Course & Learn More: https://chehomeopathy.com BOOK: Homeopathy at Home: Everyday Treatments for Common Complaints https://amzn.to/3KEoNdj learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remem…

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Connections - Introvert vs Extrovert? 16:22

23d ago16:22

16:22

Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected! Today I'm talking about my thoughts on the introvert and extrovert spectrum and how I grew up believing I was one, while it turns out I'm more like the other! Resources mentioned in this episode: …

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Monetized Dysfunction: How Systems Profit From Our Pain 15:10

24d ago15:10

15:10

Episode DescriptionMonetized Dysfunction: How Systems Profit From Our PainHelp the People with Shannon RileyIn this eye-opening episode, Shannon Riley exposes a hard truth: in America, dysfunction is more profitable than healing. From schools and hospitals to nonprofits, prisons, and political institutions, entire systems are financially dependent …

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The Disguises of Witchcraft (counterfeit guidance, control, & intimidation) - 079 1:46:19

28d ago1:46:19

1:46:19

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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Helping Women Navigate Nutrition with Marita Radloff, MS, RDN 46:16

28d ago46:16

46:16

Join Jessica Valant and Marita Radloff, MS, RDN as they delve into the world of nutrition for women. Food is fuel and has the power to support our bodies, minds and souls. In this episode, Marita discusses how women have been trained over time to be small and eat less and how this is actually harmful to our overall health. Marita goes on to discuss…

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559 Structured Water, NAD Surges, Cellular Energy & EMF Resilience: Mario Brinovic Reveals the Science That's Turning Heads in Natural Health 1:47:47

29d ago1:47:47

1:47:47

learntruehealth.com/structuredwater, to check out the science, studies, and new devices. Remember your coupon code LTH during checkout! You can listen to Mario's past episode 498: https://learntruehealth.com/rejuvenate-cells-with-structured-water-mario-brainovic

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Resilience: What the System Never Taught Me 16:20

1M ago16:20

16:20

In this deeply personal episode of Help the People, Shannon Riley reflects on the resilience he built while navigating grade school, middle school, high school, and college systems that failed to see, support, or understand him. Through passages from his memoir Letters from the Valley, he reveals how silence shaped his early years, how the mask har…

1
Connections - Holiday Musings 18:39

1M ago18:39

18:39

Connections are my shorter episodes that include my inner thoughts, behind the scenes realities, tangents and experiences to help us feel more connected! Today I'm talking about how I'm feeling as the holiday season start and the reality of not having a picture perfect house during the holiday season. Resources mentioned in this episode: ⚫︎ Jessica…

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The Fall of God's Greatest Prophet (fear, mantles, & selective obedience) - 078 2:26:00

1M ago2:26:00

2:26:00

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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Alcohol and Your Health 52:02

1M ago52:02

52:02

Join Jessica as she delves into the complex world of alcohol consumption and how it effects our health. In this episode, she explores the science, health implications and personal choices that shape our relationship with alcohol. Jessica covers the nuance around the decision to include alcohol in your life and what factors you may want to consider …

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558 How One Mom Fought the System, Saved Her Son, & Built a School: Barbie Rivera on Fixing Education, Ending Labels, & Reigniting Every Child's Love of Learning 2:34:23

1M ago2:34:23

2:34:23

Cyber Sale Now! 35% off Ashley's Favorite Magnesium Products Only With Coupon Code LTH at Livingthegoodlifenaturally.com (does not apply to packages) Huge Sauna Sale on Ashley's Favorite Full Spectrum Light Therapy Healing Saunas - Use Coupon Code LTH at Sunlighten Sauna to get the Big Listener Discount! Full Transcript and Shownotes: https://learn…

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Seventeen Years Old: What My Father Couldn’t Hold 16:04

1M ago16:04

16:04

Help the People with Shannon Riley In this deeply personal episode, Shannon Riley opens a tender, unflinching conversation about his father a seventeen-year-old boy who held the pipe more than he held his newborn son. Through reflection, regret, and hard-won understanding, Shannon revisits the wounds of his childhood to uncover a truth many of us n…

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Your Team Doesn't Need a Boss, They Need a Human with Selena Rezvani 48:03

1M ago48:03

48:03

Your Team Doesn't Need a Boss, They Need a Human with Selena Rezvani In this episode of The WorkWell Podcast™, Jen Fisher speaks with Selena Rezvani, Wall Street Journal bestselling author and Forbes-named premier expert on standing up for yourself at work. Selena returns to the podcast to discuss her latest book, "Quick Leadership: Build Trust, Na…

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The Forbidden History of Humanity (the gods, WWII, & Ancient Knowledge) w/Gary Wayne - 077 2:48:56

1M ago2:48:56

2:48:56

Check out Gary's Book (s): https://genesis6conspiracy.com/buy-the-genesis-6-conspiracy/Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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Exercise and Pelvic Floor Dysfunction with Dr. Nidhi Sharma 51:59

1M ago51:59

51:59

In this conversation, Jessica Valant and Dr. Nidhi Sharma, physical therapist, delve into the intricacies of pelvic floor health, exercise and postpartum care for women. You'll learn: ⚫︎ The personal experience that led Nidhi to specialize in women's health ⚫︎ The importance of strength in the postpartum period ⚫︎ How to create a sustainable exerci…

1
Revisiting The Pink Eye Chronicles 30:59

1M ago30:59

30:59

What started out as a miserable infection became a deep education in eye health, dry eye, and how the smallest structures can reveal our body’s broader capacity for healing. In this episode of Unreal Results, I share the story of my year-long journey recovering from a case of severe viral conjunctivitis. I share what a year of managing post-viral p…

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The Audacity of Truth 17:13

1M ago17:13

17:13

In this deeply personal episode of Help the People, Shannon Riley explores the boldness it takes to tell the truth in a world built on silence. Drawing on his novel Murder of Crows, Shannon unpacks the spiritual, emotional, and cultural wounds that keep communities performing faith rather than living it. Through raw storytelling and reflection, he …

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My Journey with Pelvic Floor Dysfunction 29:33

2M ago29:33

29:33

In this episode, Jessica shares her personal journey with pelvic floor health, focusing on her experience with prolapse, the impact of pregnancy and childbirth, and the importance of seeking professional help. She discusses her surgery, recovery, and the ongoing management of her pelvic floor health six years after surgical repair. Jessica emphasiz…

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The Genius of Eve (God's prototype, neural corruption, & the 1st deception) - 076 2:02:55

2M ago2:02:55

2:02:55

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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The Link Between Potassium and Shin Splints 52:24

2M ago52:24

52:24

What if shin splints were actually a sign of a deeper systemic issues and not just a local tissue problem? In this episode of Unreal Results, I unpack how shin splints and exertional compartment syndromes often stem from more than just overuse or tight calves. Drawing on my own personal experience and recent work with BUD/S candidates, I share how …

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Episode Title: The Cost of Being Real (When the Church Teaches You to Hide) 12:55

2M ago12:55

12:55

Description: In this raw and unfiltered episode, Shannon Riley unpacks the heavy price of authenticity in a world that rewards performance. Drawing from personal experience, he reflects on how the church he grew up in valued image over honesty and how that culture of performance cost his father his recovery and, eventually, his life. Shannon expose…

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Why Nobody Talks About Being a Caregiver at Work (& What It's Costing Us) with Jennifer Levin 43:40

2M ago43:40

43:40

Why Nobody Talks About Being a Caregiver at Work (& What It's Costing Us) with Jennifer Levin In this deeply personal episode of The WorkWell Podcast™, Jen Fisher speaks with Jennifer Levin, television writer, journalist, and founder of Caregiver Collective, about her powerful book "Generation Care: The New Culture of Caregiving." While we're in me…

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Speaking to the Earth ("Mother Earth", witchcraft, & dominion) w/Francis Myles - 075 1:46:29

2M ago1:46:29

1:46:29

Connect with Francis: https://francismyles.com/"I Speak to the Earth" book: https://a.co/d/ct1YAzUGo Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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Nourishing Your Nervous System 43:33

2M ago43:33

43:33

In this episode of Meet Your Body, Jessica discusses the importance of nourishing your nervous system for overall health. She shares her personal journey with chronic stress and burnout and how taking intentional steps towards regulating and healing her nervous system was an essential piece for her overall health. This conversation delves into the …

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Grace, Fate, and the Man Beside Me | Help the People Podcast with Shannon Riley 17:17

2M ago17:17

17:17

Sometimes life places you beside your own reflection not in a mirror, but in another man’s story. In this episode, Shannon Riley shares a powerful encounter at A Call to Men Leadership Conference, where he sat next to a man who spent 25 years in prison for the same kinds of choices Shannon once made. Through honest reflection, Shannon explores grac…

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The Stages of Anointing (covenants, delay, & qualification) - 074 1:28:11

2M ago1:28:11

1:28:11

Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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Neighbors, Community and Counterweights with Shannan Martin 51:34

2M ago51:34

51:34

We are living in a heavy time. Isolation and loneliness are commonplace. We feel like the weight of the world is on our shoulders. We long for community yet don't always see a way to find it amidst the hardship and vitriol coming at us from all sides. Today's guest is here to offer us insights, steps and hope when it comes to letting ourselves feel…

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I Was Never Afraid of the Dark, But of What’s In It 16:32

2M ago16:32

16:32

This episode explores the relationship between fear, faith, and childhood trauma, how the monsters we once imagined never really left, they just changed faces. Shannon revisits the darkness of his childhood through a letter to his younger self and reflects on how different cultures have understood darkness not as evil, but as sacred, mysterious, an…

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557 Is Your Vagus Nerve Disregulated? How One Powerful Nerve Controls Stress, Mood, Sleep, Digestion, & How to Activate Its Restorative Powers, Mark Fox 1:28:42

2M ago1:28:42

1:28:42

There's a single nerve quietly controlling your heart, gut, mood, and immune system, and most people have never even heard of it. Is yours stuck in stress mode? Discover how the vagus nerve could unlock your body's ability to heal itself and get out of disease/stress mode! Links To The Listener Specials That Mark Is Giving Us: For the Frequency Spe…

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Aligning with Heaven (dead prayers, pure power, & the spirit realm) w/Blake Healy - 073 2:06:49

2M ago2:06:49

2:06:49

Connect with Blake https://www.patreon.com/blakehealy Go Deeper on Topics Discussed on the show: http://www.novosnetwork.com/kairos

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Making Friends As An Adult 39:47

2M ago39:47

39:47

Isolation and loneliness is truly a health epidemic in our society, yet it can feel extremely difficult and intimidating to make friends as an adult. In today's podcast episode, Jessica unpacks the mental shifts that need to occur in order to feel connected to others, as well as practical tips to help keep current friends and make new friends in ou…

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How Heart Rate Provides Insight Into Nervous System Resilience 37:36

2M ago37:36

37:36

In this episode of the Unreal Results podcast, I unpack the connection between heart rate, heart rate variability, and the autonomic nervous system and how these measures can give you real-time insight into your clients’ state of regulation. You’ll hear about what heart rate variability and respiratory sinus arrhythmia actually reflect, why vagal t…

1
I won't let them steal my soul. 14:56

2M ago14:56

14:56

In this episode of Help the People, Shannon Riley takes listeners into a sacred conversation about what it means to stay human in a world that rewards performance. From nature’s divine rhythm to the quiet death of false identity, Shannon unpacks how the soul is slowly stolen when we live to impress rather than to align. He shares raw reflections on…

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556 A Time Machine for Your Cells: The Accidental Discovery That's Making Your Cells Younger, Stronger, Healthier & Even Turning Off Pain, Chris Burres 2:17:37

3M ago2:17:37

2:17:37

Get your listener special from Chris and see for yourself: https://www.myvitalc.com/lth Listen to episode 551: https://learntruehealth.com/c60-the-molecule-changing-longevity Full Transcript and Shownotes: https://learntruehealth.com/the-molecule-that-slows-aging-and-boosts-health