Best Movement Dysfunction Podcasts (2025)

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How Mentorship Changes Lives: A Conversation with Dr. JC Montenegro | ANEW Ep 90 25:59

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3d ago25:59

25:59

Send us a text In this transformative episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with nonprofit leader, executive director, and lifelong youth mentor Dr. JC Montenegro for a moving and deeply insightful conversation about mentorship, mental health, and building compassionate, empowering environments for disadvantaged youth. Th…

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Dr. Sara Reardon: Fixing Pelvic Floor Dysfunction - Expert Advice from The Vagina Whisperer 1:06:15

4d ago1:06:15

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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush In this episode of The Ready State Podcast, Dr Sara Reardon sits down with Kelly and Juliet Starrett to break the silence around leaking, pelvic pain, painful sex, and what every woman should know about their body — but probably wasn’t t…

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How The Duodenum Impacts Movement & Pain 27:41

5d ago27:41

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In this episode of the Unreal Results podcast, I dive into the duodenum and how this area can be a powerful lever in your treatment outcomes. You’ll hear why the duodenum can influence everything from hip mobility and lower back pain to breathing mechanics and even emotional states like frustration and anxiety. I break down the anatomy in a clear, …

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How Listening and Consequences Shape Resilient Kids with Dr. Jc Montenegro | ANEW Ep 89 26:40

7d ago26:40

26:40

Send us a text In this deeply inspiring 90th episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Dr. Jc Montenegro executive director, life coach, nonprofit leader, and fierce advocate for youth development. With over two decades of experience empowering underserved communities, Dr. Jc shares his powerful story of transformation f…

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Building Family & Finding Healing, Self-Growth with Robin Hopkins | ANEW Ep 88 30:16

10d ago30:16

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Send us a text In this powerful second half of our conversation, award-winning writer, producer, and host of the Well…Adjusting podcast, Robin Hopkins, returns to the ANEW Insight Podcast to share her journey of queer family-building, navigating internalized shame, and using humor as a tool for healing. Robin opens up about her book If These Ovarie…

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329 - The Healing Power of Mushrooms for Brain Health, PTSD, Stress & Inflammation | Kaitlyn Kuehn 59:17

12d ago59:17

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“Mushrooms are so crazy. That’s why I love them. It’s healing. Some can kill you. Some can heal you. Some are just delicious. There’s just so many different ways mushrooms are used. A lot of people struggling with PTSD, you kind of just have that calming effect, where you can now kind of go out in the real world and you’re just not ambushed by all …

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The Mediastinum Matters More Than You Think 19:22

12d ago19:22

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In this episode of the Unreal Results podcast, I dive into the bronchus, trachea, pleura, and mediastinum, breaking down how these “tubes” influence pain, movement, and posture in ways you might not expect. You’ll hear why addressing the bronchus can help with everything from shoulder and neck pain to foot pain, and why the mediastinum is one of th…

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How Humor Heals: Robin Hopkins on Trauma, Identity, and the Power of Storytelling | ANEW Ep 87 27:26

14d ago27:26

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Send us a text On this episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with award-winning writer, producer, and podcast host Robin Hopkins for a refreshingly candid and deeply funny conversation about healing, identity, and the messy beauty of being human. Robin, known for their hit podcast Well...Adjusting and Substack Shit I Lear…

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Life After Ozempic: How to Build Habits That Stick | ANEW Ep 86 27:55

17d ago27:55

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Send us a text In this must-hear follow-up episode of the ANEW Insight Podcast, Dr. Supatra Tovar continues her conversation with physician, author, and obesity medicine expert Dr. Adrienne Youdim for a deep and honest look at what happens after GLP-1 medications like Ozempic and Wegovy. If you’re using or considering these medications—or if you're…

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Sue Norman: Racing Rapids, Becoming an Unexpected Parent at 56, & Risking It All 1:27:08

18d ago1:27:08

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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Sue Norman’s journey is nothing short of extraordinary. From her roots as a world-class whitewater athlete and U.S. National Champion to her time in the military and her inspiring decision to become a mom at 56, Sue’s life is packed with…

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Guaranteeing Results... Until You Can't 18:11

19d ago18:11

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What happens when you don’t get results in 1–3 visits? In this episode of the Unreal Results podcast, I get honest about some recent challenging cases and how they’ve affected my confidence and creativity. While I often talk about guaranteeing results in just a few visits, this week is a reminder of what it really means when that doesn’t happen and…

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Overcoming Comfort Eating with Jillian Beck-Rogers | ANEW Ep 4 24:42

20d ago24:42

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Send us a text In Episode 4 of the ANEW Body Insight Podcast, co-hosts Dr. Supatra Tovar (clinical psychologist, dietitian, fitness expert, and author of Deprogram Diet Culture) and Chantal Donnelly (physical therapist and author of Settled) sit down with certified health coach Jillian Beck-Rogers for a powerful and practical conversation on how to…

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How GLP-1s, Diet Culture, and Emotional Hunger Shape Real Weight Loss | ANEW Ep 85 29:44

21d ago29:44

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Send us a text On this episode of the ANEW Insight Podcast, Dr. Supatra Tovar is joined by renowned physician, author, and weight loss expert Dr. Adrienne Youdim for a candid, eye-opening conversation about the realities of medical weight loss in the age of GLP-1s like Ozempic and Wegovy. From her personal journey through early body image struggles…

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The Truth About Habits, Mental Load, and Self-Care for Women | Monica Packer | ANEW Ep 84 25:47

24d ago25:47

25:47

Send us a text We’re back with the second half of an eye-opening conversation that every woman needs to hear. On this episode of the ANEW Insight Podcast, Dr. Supatra Tovar continues her powerful discussion with progress coach, podcaster, and recovering perfectionist Monica Packer. Together, they dig deeper into the hidden forces that keep women st…

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Meet Your Mind’s Dysfunctional Family (And How to Make Peace with Them) with Britt Frank 57:16

25d ago57:16

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Meet Your Mind’s Dysfunctional Family (And How to Make peace with Them) with Britt Frank In this episode of The WorkWell Podcast™, Jen Fisher speaks with Britt Frank, licensed neuropsychotherapist, keynote speaker, and author of "The Science of Stuck: Breaking Through Inertia to Find Your Path Forward" and "Align Your Mind: Tame Your Inner Critic a…

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How to Navigate Complex Female Clients with PCOS, Hormonal Imbalance & Gut Dysfunction with Dr. Ashley Dwyer 46:19

25d ago46:19

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In this episode, I’m so excited to have Dr. Ashley Dwyer back on the show! We were deep in convo—so you know this episode is packed. Ashley’s walking us through: How she identifies and coaches women with complex cases—think PCOS, hormone imbalances, gut issues The checklist she uses to assess whether a client truly is “doing all the right things” W…

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328 - #1 Fasting Researcher: Why Intermittent Fasting Works WITHOUT Calorie Cutting | Courtney Peterson 48:29

26d ago48:29

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“The morning, up until around lunch, is the best time of day to eat most of our calories. And in fact, there’s been really great research. Even if you don't change the timing of your meals, if you make breakfast and lunch the largest meals of the day and dinner the smallest meal of the day, you lose more weight. And not only do you lose more weight…

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How to Start a Profitable Online Health Coaching Business in 2025 (Step-by-Step Blueprint) 14:56

27d ago14:56

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In this episode, I’m kicking off a new series for health and wellness pros who want to build a profitable online business. I’ll share the exact steps I used to go from district fitness manager to scaling a multiple six and seven-figure business. We’ll cover business foundations, crafting offers, client communication, and building systems that suppo…

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Perfectionism Recovery with Monica Packer: From Panic to Progress | ANEW Ep 83 28:51

28d ago28:51

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Send us a text What if the drive to be perfect is the very thing keeping you stuck? In this episode of the ANEW Insight Podcast, clinical psychologist, registered dietitian, and fitness expert Dr. Supatra Tovar speaks with Monica Packer—Progress Coach, podcaster, and recovering perfectionist—about the invisible cost of perfectionism and the long ro…

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Healing After the Fire: Mental Health, Community, and Resilience | Dr. Cris Scaglione | ANEW Ep 82 28:09

1M ago28:09

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Send us a text Welcome back to the ANEW Insight Podcast—your trusted source for transformative conversations at the intersection of psychology, nutrition, fitness, and community resilience. Hosted by Dr. Supatra Tovar, clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture, this episode features a deeply m…

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Jay Maddock: The Profound Health Benefits of Nature Exposure In As Little As 120 Minutes Per Week 1:13:57

1M ago1:13:57

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View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Are you spending 8 hours a day in front of screens? It’s time to give your brain a break with nature! Discover how just 120 minutes a week outdoors can transform your mood, boost executive function, and even improve your immune system. F…

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Inside Neuropsychology: Assessment, Autism, and Brain Health | ANEW Ep 81 25:46

1M ago25:46

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Send us a text In this insightful episode of the ANEW Insight Podcast, host Dr. Supatra Tovar welcomes neuropsychologist and President of the Los Angeles County Psychological Association, Dr. Cris Scaglione, for an in-depth conversation on the real-world impact of neuropsychology, neurodiversity, and brain health. With over three decades of clinica…

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Drink Less, Feel Better: Mindful Drinking & Sustainable Weight Loss with Molly Zemek | ANEW Ep. 80 24:45

1M ago24:45

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Send us a text Is it possible to drink less, feel better, and lose weight—without giving alcohol up completely? In Episode 80 of the ANEW Insight Podcast, Dr. Supatra Tovar continues her powerful conversation with health coach, author, and Weight Loss for Food Lovers podcaster Molly Zemek. In this deeply personal and refreshingly honest second half…

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327 - The Vegan Psychologist: "This ONE Shift Heals Your Mind, Body & Spirit!" | Dr. Angela Crawford 49:48

1M ago49:48

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What if going vegan isn’t just about food, but about freeing your mind, healing your heart, and reclaiming your power? In this episode, psychologist Dr. Angela Crawford, author of The Vegan Transformation, unpacks the deeper emotional and psychological shifts that happen when we stop consuming animals. We explore how culture and conditioning shape …

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Love Food, Lose Weight: How to End Emotional Eating Without Dieting with Molly Zemek | ANEW EP 79 25:28

1M ago25:28

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Send us a text Do you love food but feel trapped in a cycle of overeating, guilt, and failed diets? You’re not alone—and you’re not broken. In this powerful episode of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with Molly Zemek—former chef, certified life coach, and host of the wildly popular Weight Loss for Food Lovers podcast—to unpack…

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Rewire Your Brain to Heal Emotional Eating and Food Addiction with Dr. Laurel Mellin | ANEW Insight Ep. 78 29:53

1M ago29:53

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Send us a text Welcome to Episode 78 of the ANEW Insight Podcast, where Dr. Supatra Tovar returns for Part 2 of her powerful conversation with Dr. Laurel Mellin, health psychologist, nutritionist, and creator of Emotional Brain Training (EBT). In this episode, Dr. Mellin explores how to achieve food addiction recovery by rewiring the brain and heal…

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Mind the (Future) Gap: Preparing for What's Next in Mental Health (Live from Lyra Breakthrough) 46:30

2M ago46:30

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Mind the (Future) Gap: Preparing for What's Next in Mental Health Special Live Episode from Lyra Breakthrough 2025 In this special live episode of The WorkWell Podcast™, recorded at the Lyra Breakthrough Conference, Jen Fisher hosts a dynamic panel discussion exploring how AI, shifting demographics, and evolving expectations are reshaping mental he…

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Nathan Adrian: From Podium to Purpose: 8 Medals Across 3 Olympics, Cancer, and Rebuilding Identity After Sport 1:58:26

2M ago1:58:26

1:58:26

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush What happens after you win five gold medals in the Olympics? In this episode, 5 time Olympic Gold Medalist swimmer and entrepreneur, Nathan Adrian, opens up about the pressure of elite performance, the shock of a cancer diagnosis, and wh…

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Integrating Visceral Work Into Orthopedic Practice 1:21:49

2M ago1:21:49

1:21:49

In this episode of the Unreal Results podcast, I’m joined by my friend and Doctor of Physical Therapy, Missy Albrecht. I first connected with Missy through our mutual friend Jill Miller, and I’ve been fascinated by her ability to seamlessly blend visceral and orthopedic approaches in a way that’s both grounded and effective. In this episode, Missy …

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Emotional Brain Training with Dr. Laurel Mellin: Rewiring the Brain to Heal Emotional Eating and Food Addiction | ANEW EP 77 26:28

2M ago26:28

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Send us a text In Episode 77 of the ANEW Insight Podcast, Dr. Supatra Tovar welcomes Health Psychologist, Nutritionist, and bestselling author Dr. Laurel Mellin, creator of Emotional Brain Training (EBT). In this powerful and thought-provoking discussion, Dr. Mellin shares how emotional eating is often rooted in stress and eating survival circuits,…

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Rewire Ketamine Therapy: Brad Silberman’s Mission to Make At-Home Mental Health Treatment Safe, Accessible, and Life-Changing | ANEW Ep 76 26:22

2M ago26:22

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Send us a text In this compelling episode of the ANEW Insight Podcast, Dr. Supatra Tovar—clinical psychologist, registered dietitian, fitness expert, and author of Deprogram Diet Culture—welcomes back Brad Silberman, trauma survivor and founder of Rewire Ketamine, for an in-depth look at how at-home ketamine therapy is reshaping the future of menta…

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Why High Performers Feel Empty (And How to Fix It) with Coach Jayme Shiarla 45:48

2M ago45:48

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Today we're bringing you a powerful conversation with Coach Jayme Shiarla — executive wellness coach and author of Beyond the Words. We dive deep into what happens when high achievers hit that wall — the one where everything looks successful on the outside… but inside, it feels empty. Jamie shares her own journey — from using motivational quotes to…

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326 - Olympian Dotsie Bausch and Jason Wrobel: A Crash Shattered My Body & Confidence - Here’s What Saved Me 55:30

2M ago55:30

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“Recovery—it’s rarely, rarely linear, and never, ever convenient. If you are someone who's used to being in command of their body, it can feel almost like the universe just slammed on the brakes without any warning. That is the loss of autonomy, right? That's one of the most common—and very, very disorienting—aspects of any physical injury. None of…

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The 9 Biggest Lessons After Building a 7-Figure Business 20:59

2M ago20:59

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For the 400th episode of the PT Profit Podcast, we're diving into the nine crucial lessons learned on the journey to crossing $1 million in revenue. Whether you're a seasoned health professional or just starting out, these insights on efficient effort, discipline, boldness, and smart business strategies are invaluable. I share the highs and lows, e…

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Inside the Mind of a Survivor: Brad Silberman on Healing Trauma with Ketamine Therapy, Psychedelics, and Purpose | ANEW Ep 75 26:47

2M ago26:47

26:47

Send us a text In Episode 75 of the ANEW Insight Podcast, Dr. Supatra Tovar sits down with trauma survivor, entrepreneur, and mental health visionary Brad Silberman for a riveting, deeply moving conversation about the long road from traumatic brain injury to profound personal transformation. After suffering a near-fatal assault in South Africa that…

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From Silent Struggle to Youth Advocate: Francesca Reicherter on Pets, Pressure, and Purpose | ANEW Insight Ep. 74 30:34

2M ago30:34

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Send us a text In Episode 74 of the ANEW Insight Podcast, host Dr. Supatra Tovar—clinical psychologist, registered dietitian, fitness expert, and bestselling author of Deprogram Diet Culture—welcomes back speaker, author, and youth mental health advocate Francesca Reicherter for Part 2 of their unforgettable conversation. Francesca is the founder o…

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Katy Bowman & Dr. Diana Hill: Recognizing and Eliminating Barriers to Movement 1:07:48

2M ago1:07:48

1:07:48

View This Week's Show Notes Start Your 7-Day Trial to Mobility Coach Join Our Free Weekly Newsletter: The Ambush Most people don’t struggle with movement — they struggle with the mindset around movement. In this episode, psychologist Diana Hill and biomechanist Katy Bowman break down the real reasons so many of us stay stuck in sedentary loops. It’…

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Self-Compassion in the Face of Chronic Pain 1:09:37

2M ago1:09:37

1:09:37

In this episode of the Unreal Results podcast, I’m joined by Amy Young, a coach who helps women navigate major life transitions. I first found Amy through her content and eventually started working with her but I’ve always loved her vibe and felt like we spoke the same language, so given the work she does, I felt she would be a great guest for the …

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From Breakdown to Breakthrough: Francesca Reicherter on Suicide Survival, Youth Advocacy, and Redefining Mental Health | Ep. 73 30:48

2M ago30:48

30:48

Send us a text Welcome to Episode 73 of the ANEW Insight Podcast with your host, Dr. Supatra Tovar—licensed clinical psychologist, registered dietitian, fitness expert, and bestselling author of Deprogram Diet Culture. In this powerful and deeply personal conversation, Dr. Tovar is joined by mental health advocate, author, and speaker Francesca Rei…

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Becoming a Kindness Warrior: How to Break Free from People Pleasing and Reclaim Your Power | ANEW Insight Ep. 72 29:12

2M ago29:12

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Send us a text Welcome to Episode 72 of the ANEW Insight Podcast with your host Dr. Supatra Tovar—clinical psychologist, registered dietitian, fitness expert, and bestselling author of Deprogram Diet Culture. In this powerful follow-up conversation, Dr. Tovar continues her dialogue with MD, author, and podcast host Dr. Marcia Sirota. In Part 2 of t…

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The TikTok-ification of Self-Care (And How to Fix It) with Dr. Pooja Lakshmin 57:28

2M ago57:28

57:28

The TikTok-ification of Self-Care (And How to Fix It) with Dr. Pooja Lakshmin In this episode of The WorkWell Podcast™, Jen Fisher speaks with Dr. Pooja Lakshmin, psychiatrist, mental health advocate, and author of "Real Self Care." Together they unpack the commercialization of wellness and explore why so many women feel caught between achieving ev…

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325 - Eat to Beat Your Metabolism with Dr. William Li 1:08:39

2M ago1:08:39

1:08:39

“One of the things that I always teach people is listen to your body. You want to actually pay attention to what makes you feel good and what your body is gravitating you towards. This is about bounty. It's not about deprivation. The research has shown us we can lean into the foods that we like. We love to be able to find something that's not only …