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Feeling Stuck? The Real Reason You Can't Get Started (And Your Guide To Momentum)
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Ever felt like you're standing still while the rest of the world moves forward? In this episode, we're diving into the feeling of being stuck—not in a light "what do I wear?" way, but in that deep, heavy, frustrating way that lingers. We explore what’s really behind stuckness (hint: it’s not laziness), how inner blocks are just your nervous system trying to protect you, and how small, compassionate actions can help you create movement again. With real-life stories, practical tools like the 'Wheel of Life', and a reminder that action—even the tiniest kind—can spark big change, this episode is your gentle nudge back into momentum.
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Chapters
1. Understanding the Feeling of Being Stuck (00:00:00)
2. Identifying the Blocks That Keep Us Stuck (00:04:07)
3. Strategies to Overcome Stuckness (00:06:38)
4. Creating Safety and Support for Movement (00:11:07)
6 episodes
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