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314 Two Things Can Be True (and Also… I’m Apparently Racist Against White Men?)
Manage episode 480860737 series 2780195
Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.”
You’ll also get:
It’s messy, it’s honest, it’s full of laughs and truth bombs. Basically, it’s classic ADHD.
Hit play now—because this episode might just change how you see yourself (and the world)
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
368 episodes
Manage episode 480860737 series 2780195
Today we're talking emotional flexibility, why black-and-white thinking is holding you back, and how one tiny phrase (borrowed from parenting wisdom!) can radically change how you relate to yourself and others: “Two things can be true.”
You’ll also get:
It’s messy, it’s honest, it’s full of laughs and truth bombs. Basically, it’s classic ADHD.
Hit play now—because this episode might just change how you see yourself (and the world)
Watch this episode on YouTube
Want help with your ADHD? Join FOCUSED!
Have questions for Kristen? Call 1.833.281.2343
Hang out with Kristen on Instagram and TikTok
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
368 episodes
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