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313 Rejection Sensitivity Is Real (But I Reject RSD)

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Manage episode 479716269 series 2780195
Content provided by Kristen Carder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Carder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Rejection hurts—especially when you have ADHD. For years, the term Rejection Sensitive Dysphoria (RSD) has helped many of us put language to that experience. But in this episode, I explain why I’m no longer using that term—and what I’m saying instead.

We’ll cover:

  1. What rejection sensitivity actually is
  2. Why it makes total sense (and it's not a disorder)
  3. What’s problematic about the term RSD...in my opinion
  4. What the research really says about rejection and ADHD
  5. How trauma, therapy, coaching, and yes—medication—can all help

This episode is validating, spicy, and rooted in both lived experience and science. Let’s talk about rejection sensitivity in a way that empowers us to heal.

Resources Mentioned:

  1. Journal of Pediatric Psychology study on ADHD and peer rejection
  2. Dr. Dodson’s updated Additude article on RSD

Watch this episode on YouTube

Want help with your ADHD? Join FOCUSED!

Have questions for Kristen? Call 1.833.281.2343

Hang out with Kristen on Instagram and TikTok

AG 1 by Athletic Greens

Cozy Earth

  continue reading

330 episodes

Artwork
iconShare
 
Manage episode 479716269 series 2780195
Content provided by Kristen Carder. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kristen Carder or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Rejection hurts—especially when you have ADHD. For years, the term Rejection Sensitive Dysphoria (RSD) has helped many of us put language to that experience. But in this episode, I explain why I’m no longer using that term—and what I’m saying instead.

We’ll cover:

  1. What rejection sensitivity actually is
  2. Why it makes total sense (and it's not a disorder)
  3. What’s problematic about the term RSD...in my opinion
  4. What the research really says about rejection and ADHD
  5. How trauma, therapy, coaching, and yes—medication—can all help

This episode is validating, spicy, and rooted in both lived experience and science. Let’s talk about rejection sensitivity in a way that empowers us to heal.

Resources Mentioned:

  1. Journal of Pediatric Psychology study on ADHD and peer rejection
  2. Dr. Dodson’s updated Additude article on RSD

Watch this episode on YouTube

Want help with your ADHD? Join FOCUSED!

Have questions for Kristen? Call 1.833.281.2343

Hang out with Kristen on Instagram and TikTok

AG 1 by Athletic Greens

Cozy Earth

  continue reading

330 episodes

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