Money Matters 324 - How Poor Sleep Costs You Money & Success with Dr. Meeta Singh
Manage episode 466378238 series 3033146
π€ Is Sleep the Missing Piece in Your Financial & Career Success? π€
In this episode of Money Matters Podcast, sleep expert Dr. Meeta Singh, MD breaks down the science behind sleep, decision-making, and peak performance. Whether you're an entrepreneur, executive, or investor, optimizing your sleep could be the key to better financial decisions, productivity, and overall well-being.
What Youβll Learn in This Episode:β How sleep deprivation leads to poor financial & business decisions β The hidden dangers of "internet loafing" at work β How elite athletes & C-suite executives optimize sleep for peak performance β Simple sleep hacks to improve focus, energy & success β The latest innovations in sleep science & whatβs next for high performers
π§ Listen Now
π Connect with Dr. Meeta Singh: π Website: MeetaSinghMD.com π© Sign up for her free weekly newsletter for expert sleep tips! π¬ Follow her on LinkedIn, Twitter & Instagram
π‘ Like this episode? Be sure to subscribe, rate & review the podcast! Your feedback helps us bring you more expert insights on money, mindset, and success.
#SleepOptimization #Productivity #FinancialSuccess #PeakPerformance #MoneyMattersPodcast #Entrepreneurship
336 episodes