For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
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Being Human Podcasts
Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Join How to Be a Better Human as we take a look within and beyond ourselves. How to Be a Better Human isn’t your average self improvement podcast. Each week join comedian Chris Duffy in conversation with guests and past speakers as they uncover sharp insights and give clear takeaways on how YOU can be a better human. From your work to your home and your head to your heart, How to Be a Better Human looks in unexpected places for new ways to improve and show up for one another. Inspired by the ...
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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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Health issues and medical breakthroughs from around the world.
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Welcome to The Way Forward Podcast, hosted by Alec Zeck! Established in 2022, The Way Forward's mission is to educate, empower, and unite men and women from all walks of life on their journey to health, freedom, and coherence. On our podcast, Alec engages in cutting-edge conversations with visionaries and thought leaders on life-affirming topics, including terrain-based and metaphysical health, voluntaryism and common-law, panentheist concepts, spirituality, the nature of reality, permacultu ...
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Larry Wilson is an Emmy nominated performer, producer, writer, and 2017 Comedy Magician of the Year, who synthesized his long history in show business into a powerful training system called The Wilson Method. As a successful TV Star and Communications Expert, Larry Wilson, shares his secrets to quality & clear communication. Every week a new episode takes the listener into another level of training where he/she can find success in business & relationships through better communication skills.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
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Weekly podcast from public radio’s award-winning program Humankind
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Unusually in-depth conversations about the world's most pressing problems and what you can do to solve them. Subscribe by searching for '80000 Hours' wherever you get podcasts. Hosted by Rob Wiblin and Luisa Rodriguez.
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Curious what it would be like to walk in someone else’s (work) shoes? Join New York Times bestselling author Dan Heath as he explores the world of work, one profession at a time, and interviews people who love what they do.
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We tell our children unsettling fairy tales to teach them valuable lessons, but these Cautionary Tales are for the education of the grown ups – and they are all true. Tim Harford (Financial Times, BBC, author of “The Data Detective”) brings you stories of awful human error, tragic catastrophes, and hilarious fiascos. They'll delight you, scare you, but also make you wiser. New episodes every Friday.
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Sharing herbal magick and mysticism, creating community, remembering how to be human.
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Transformative ideas from the best thinkers on the planet including guests like James Clear, Susan Cain, Michael Pollan, Deepak Chopra, Nicole LaPera, Yung Pueblo, Gabor Mate, Maggie Smith, David Whyte, Macklemore, George Saunders, Anne Lamott, Frank Turner, Mark Manson, Tara Brach, AJ Jacobs, Oliver Burkeman, Ryan Holiday, Parker Palmer. It’s not about perfection; it’s about direction.
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What is it like to face death and make it out alive? Based on the groundbreaking A&E television series, I Survived documents harrowing stories of human endurance. In their own words, survivors recall how they overcame unbelievable circumstances that changed their lives forever.
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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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You’ve spent your whole life feeling like something’s wrong with you. Here’s a radical thought: what if you’re not broken - just different? Welcome to Different, Not Broken, the no-filter, emotionally intelligent, occasionally sweary podcast that challenges the idea that we all have to fit inside neat little boxes to be acceptable. Hosted by L2 (aka Lauren Howard), founder of LBee Health, this show dives into the real, raw and ridiculous sides of being neurodivergent, introverted, chronicall ...
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Uncuffed empowers people in California prisons to tell their own stories. The award-winning collaboration between incarcerated student producers and professional journalists shines light on the human experience of people before, during, and after their prison terms. The new Season 4 is hosted by formerly incarcerated producer Greg Eskridge. https://www.WeAreUncuffed.org
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Radio, start a free trial for SiriusXM Podcasts+ o ...
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Hi, I’m Dax Shepard, and I love talking to people. I am endlessly fascinated by the messiness of being human, and I find people who are vulnerable and honest about their struggles and shortcomings to be incredibly sexy. I invite you to join me as I explore other people’s stories. We will celebrate, above all, the challenges and setbacks that ultimately lead to growth and betterment. What qualifies me for such an endeavor? More than a decade of sobriety, a degree in Anthropology and four year ...
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Exploring the practical and exciting alternate realities that can be unleashed through cloud driven transformation and cloud native living and working. Each episode, our hosts Dave, Esmee & Rob talk to Cloud leaders and practitioners to understand how previously untapped business value can be released, how to deal with the challenges and risks that come with bold ventures and how does human experience factor into all of this? They cover Intelligent Industry, Customer Experience, Sustainabili ...
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Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
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Digital & Business Transformation | Customer Experience | Leadership | Innovation This podcast goes beyond theory. It brings you real-world experiences from best-in-class experts who explore the intersection of people, technology, and measurable business results. Hosted by Gregorio Uglioni—global transformation leader, keynote speaker, and recognized authority in Customer Experience (CX)—each episode features insightful conversations with top executives, innovators, and changemakers. Discove ...
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An explicit comedy and mental health question & answer show with real therapists. Balanced with equal parts irreverent humor and compassionate sincerity, Pod Therapy answers real people's questions about life, love, mental health, health and everything else every week. Ask your questions anonymously and read our show disclaimers at www.PodTherapy.net.
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In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Global investigations from the BBC. Uncovering stories around the world and telling them, episode by episode, with gripping storytelling. Delve into a World of Secrets. Latest season: Death in Dubai. A woman falls from a tower block. It's caught on camera and the clip goes viral. Within hours, Mona Kizz’s name is trending worldwide. In death, the beautiful 23-year-old Ugandan is accused of being a #DubaiPortaPotty. With over 450 million views on TikTok, the hashtag leads to parodies and spec ...
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Find shows from Cultural Resource Management Archaeology to technology to anarchy to whatever. We cover it all in this feed.
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Human Beings, being human is a podcast that shares emotionally honest stories about growth, heartbreak, healing, and human connection. Host Kinsey invites listeners into real, vulnerable moments that remind us we’re never alone in the process of becoming ourselves.
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The WHOOP Podcast is all about sharing science-backed insights and strategies from the best in the world at what they do. Learn from Olympic champions, CEOs, bestselling authors, and PhDs about the habits, mindsets, and routines that improve their health, fitness, and resilience. Unpack everything from breakthrough health and nutrition research, life-saving tech advances, longevity hacks, and more—each episode features an empowering conversation you don’t want to miss. Tune in every Wednesda ...
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In a world that often dismisses the extraordinary as mere fantasy, The Telepathy Tapes dares to explore the profound abilities of non-speakers with autism—individuals who have long been misunderstood and underestimated. These silent communicators possess gifts that defy conventional understanding, from telepathy to otherworldly perceptions, challenging the limits of what we believe to be real. For years, their parents and teachers have quietly witnessed these remarkable abilities, knowing th ...
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The human body is a miracle. But when it’s not working, it can be the stuff of nightmares. On this new series from master storyteller MrBallen, we’re sharing medical horror stories and diagnostic mysteries that are surgically calibrated to make your blood run cold. From bizarre, unheard-of diseases and miraculous recoveries to strange medical mishaps and unexplainable deaths — you’ll never hear the phrase “heart-stopping” in the same way again. MrBallen’s Medical Mysteries is a first-of-its- ...
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Step into the world of Human Factors and UX with the Human Factors Minute podcast! Each episode is like a mini-crash course in all things related to the field, packed with valuable insights and information in just one minute. From organizations and conferences to theories, models, and tools, we've got you covered. Whether you're a practitioner, student or just a curious mind, this podcast is the perfect way to stay ahead of the curve and impress your colleagues with your knowledge. Tune in o ...
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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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You want to follow the AI space but it's just too much? Welcome to your favorite new show. AI For Humans catches you up on all the AI news, tools & issues. Each week, Kevin Pereira & Gavin Purcell help explain exactly how this ground breaking technology will change our world. Plus, it's fun! Don't take our word for it. Fast Company says "AI For Humans may be the most entertaining way to learn about artificial intelligence". Subscribe now to stay up-to-date on one of today's most important em ...
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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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Unlocking the Extraordinary Within: A Transformative Podcast exploring the power of human potential and igniting passion and inspiration by sending good vibes your way!
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The creators of BibleProject have in-depth conversations about the Bible and theology. A companion podcast to BibleProject videos found at bibleproject.com
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Peace, plants & performance.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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"Don't Over Use Words- Be Concise!" Episode #121
18:21
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This week Larry Wilson, of "The Wilson Method", explains how we all often add unnecessary words to text, emails, letters, and in conversation. He uses a story about Director Quentin Tarantino as an example of the value of editing one-self. How to be concise when writing, so others sooner, and in a better way, understand your message. Great episode,…
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How to talk so people will listen (w/ Julian Treasure)
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What’s more important in communication— the content or the delivery? Julian Treasure is a five-time TED speaker and the author of Sound Affects: How Sound Shapes Our Lives, Our Wellbeing and Our Planet, and he argues conscious listening is an invaluable tool for elevating conversations. Julian joins Chris to give advice on how to speak better, the …
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What does it really mean to be seen, to connect deeply, and to live with honesty about who we are? In this episode, I sit down with Yasmina Ellins, international speaker, creative visionary, and connector of extraordinary humans. We explore what it’s like to grow up feeling unseen, why so many of us hide behind masks, and how experiences of grief, …
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In this episode of Human Beings, being human, I’m not sharing a story I’ve already walked through—I’m sharing the one I’m living right now. Earlier this year, I left behind a secure but soul-numbing federal job. After nearly a decade of “counting sheep and goats,” the comfort had become confinement, and I knew I couldn’t grow there anymore. So I qu…
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To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7Participants will be selected on Wednesdays, and an invitation with the u…
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This Detox Organ Is Blocking Every Diet You Try (Here's The Fix) : 1336
10:37
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Most people are struggling with fat loss, low energy, and hormone chaos—and they don’t even realize the real problem isn’t their diet or workout plan... it’s their liver. In this episode, I break down how your liver controls fat-burning, energy, and hormone regulation—and why things like poor bile flow and mineral deficiencies are sabotaging your r…
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Re-imaging Libyan Rock Art with visual artist Shefa Salem al-Baraesi - Rock Art 151
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In this episode, Alan is joined by visual artist Shefa Salem al‑Baraesi, a Benghazi‑based creator whose oil paintings re‑imagine Libya’s archaeological heritage—like the inverted‑figure boat scene from the Acacus cave art—and ancient rituals such as the Kaska dance. Through her realistic, large‑scale works, Shefa transforms written history and myth…
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Phineas Flynn and Ferb Fletcher are precocious STEM-minded stepbrothers trying to make the most of their 104 days of summer vacation. On today’s episode we’re reviewing five episodes of this popular Disney Channel series, featuring Egyptian movie mummies, dinosaur time-travel capers, cartoon cave people, and a “corn colossus”, whatever that means. …
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PART TWO: Why 3I/Atlas, an Approaching Comet, Could Carry Alien Technology, Why Your Spirituality Doesn’t Conflict with Extraterrestrials, & Why UAPs are A National Security Concern
1:02:13
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Aliens Incoming?! Harvard Scientist Dr. Avi Loeb reveals the astronomy behind why 3I/Atlas could cancel your Halloween plans… On October 29th, just two days before Halloween, a mysterious interstellar object 3I/ATLAS is set to make a highly unusual approach to our sun and it’s raising MAJOR red flags! Could this be a disguised alien mothership on a…
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Talk Tracks Ep. 19: Guided Meditations for Telepathy
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In the season finale of the Talk Tracks, we are bringing back two of our most requested guests from the series, Dan from the very first episode of the season, “Dan Goes To The Hill”, and Suzy Miller, from The Telepathy Tapes Season 1. Both Dan and Suzy share their personal practices to open the door to telepathic connection and guide listeners thro…
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Horses (Part 2) | Horses in Early Contact North America with Cassidee Thornhill - Ethno 24
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In this episode of Ethnocynology with David Ian Howe, I sit down with my good friend and former graduate school cohort member Cassidee Thornhill, Collections Manager at the University of Wyoming Archaeological Repository. Cassidee’s research dives into the early contact era in Wyoming, focusing on the arrival and spread of horses before and during …
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Inside the Biden admin’s AI policy approach | Jake Sullivan, Biden’s NSA | via The Cognitive Revolution
1:05:58
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Jake Sullivan was the US National Security Advisor from 2021-2025. He joined our friends on The Cognitive Revolution podcast in August to discuss AI as a critical national security issue. We thought it was such a good interview and we wanted more people to see it, so we’re cross-posting it here on The 80,000 Hours Podcast. Jake and host Nathan Labe…
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How to Reverse POOR Eyesight (Especially Over 50!)
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Most people don’t know that you can improve your eyesight naturally. In this fascinating video, I’ll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts. 0:00 Introduction: How to restore eyesight naturally 0:45 What causes poor eyesight? 5:29 Other eye problems 7:12 How to reverse vi…
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Choosing Love in a Divisive World: Empathy as Our Guiding Light with Scott Stabile
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In this episode, Scott Stabile explores the idea of choosing love in a divisive world and how empathy can be our guiding light when life feels fractured. Scott shares deeply personal stories — from the tragedy of losing his parents to addiction in his family — and how forgiveness and compassion became the most difficult, yet most healing choices of…
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Giving mental-health emergency patients a room of their own
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Ottawa’s Montfort hospital sees twice the number of patients for mental health emergencies as the Ontario average. And as this number increased in recent years, the everyday environment of the ER waiting room – chaotic, loud and overstimulating – became an ever larger trigger, causing distressed patients to flee or harm themselves or others. In the…
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Is the U.S. Really Less Corrupt Than China? (Update)
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In this episode we first published in 2021, the political scientist Yuen Yuen Ang argues that different forms of government create different styles of corruption — and that the U.S. and China have more in common than we’d like to admit. SOURCES: Yuen Yuen Ang, professor of political science at Johns Hopkins University. RESOURCES: "China’s Anti-Graf…
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AI Creates New Drugs As OpenAI & NVIDIA Shuffle Billions
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AI science advances are FINALLY happening while OpenAI’s Sam Altman & NVIDIA’s Jensen Huang send billions back and forth. If $100 billion is a drop in the well, how much do they need? Plus, ChatGPT is causing divorces, new AI video models Kling 2.5 Turbo & Wan 2.5, Suno drops v5 & Gavin drops the fact that he’s not *loving* Kevin’s mustache. Oh & w…
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Ep 192: Blockchain/Web3 Scam? Your Questions Answered with Oto Gomes & Erai Beckman
2:06:47
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Turn online alignment into an offline community — join us at TheWayFwrd.com to connect with like-minded people near you. It’s the best way to support this podcast and the movement we’re building together: https://thewayfwrd.com/join/ Oto Gomes and Erai Beckman join Alec to examine crypto’s hard truths: personal DeFi losses, myths of decentralizatio…
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Upgrade your week in just 10 minutes with D(AI)ve Asprey’s essential rundown on what matters most in longevity, biohacking, AI health tech, and medical freedom. Each story includes trusted source links—so you can check the facts. This episode covers: - Rapamycin’s Reality Check: A sweeping new review (September 24) finds that the promise of rapamyc…
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Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a crazy valet story. Follow Armchair Expert on the Wondery App or wherever you get your podcasts. Watch new content on YouTube or listen to Armchair Expert early and ad-free by joining Wondery+ in the Wondery App, Apple Podcasts, or Spotify. Start your free trial by v…
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Why 3I/Atlas, an Approaching Comet, Could Carry Alien Technology, Why Your Spirituality Doesn’t Conflict with Extraterrestrials, & Why UAPs are A National Security Concern
1:05:26
1:05:26
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1:05:26
Aliens Incoming?! Harvard Scientist Dr. Avi Loeb reveals the astronomy behind why 3I/Atlas could cancel your Halloween plans… On October 29th, just two days before Halloween, a mysterious interstellar object 3I/ATLAS is set to make a highly unusual approach to our sun and it’s raising MAJOR red flags! Could this be a disguised alien mothership on a…
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Hope for Cynics: How to Cultivate Kindness w/ Dr. Jamil Zaki
43:54
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In today’s episode, I sit down with Dr. Jamil Zaki, a psychology professor at Stanford University and director of the Stanford Social Neuroscience Lab. We discuss the critical role of empathy and kindness in today's world, the importance of narrative in driving empathy, and the distinction between hope and optimism. We also explore how empathy can …
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532. When Hope Is Useful and When It’s Not
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From hoping for good weather to hoping our business succeeds, “hope” is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel. Here's the truth: hope isn't always your…
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Don't Panic! Douglas Adams' Guide to Tomorrow - with Arvind Ethan David
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Writer Douglas Adams, best known for The Hitchhiker's Guide to the Galaxy, used science fiction and satire to warn us about potential dangers in our future, from artificial intelligence to social media and animal extinction. In this Cautionary Conversation, Tim is joined by Arvind Ethan David, author of the new audiobook Douglas Adams: Ends of the …
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How to Fall Back Asleep FAST (Even at 2AM)
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Find out how to get back to sleep and stay asleep with these 27 natural sleep remedies. In this video, I’ll share the best ways to improve sleep, helping you to sleep better and longer each night. Try these simple hacks for better sleep! Get my new Wild-Caught Omega-3 Cod Liver Fish Oil here: 🛒 https://drbrg.co/4nmaWGH Want to fall asleep more easi…
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#403: Attracted to Mentors, Podcasting Post Charlie Kirk Assassination
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The crew is gearing up for scoopfest and we've got questions from a listener who is attracted to her mentors and another who asks the crew to reflect on being content creators after prominent personality Charlie Kirk was murdered during a live event. Join our patreon! Listen ad-free, get the show a day early and enjoy the pre-show hang out on the s…
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Women’s Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
1:08:38
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Leading experts reveal how diet, timing & lifestyle interventions transform women's health and hormones from fertility through menopause.By Rich Roll
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Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything
1:03:21
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This Women's Health and Hormones Compilation explores how estrogen regulates brain function, why 86% of mothers lose core strength with no recovery protocol, and the critical timing window for hormone therapy. Featured experts include Dr. Lisa Mosconi (ep. 819), Dr. Robin Berzin (ep. 873), Dr. Neal Barnard (ep. 492), Dr. Gemma Newman (ep. 678), and…
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Why you absolutely MUST take algae daily to protect your longevity : 1334
1:01:47
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Your mitochondria are the power plants of your cells, and when they break down, you lose energy, brain sharpness, and resilience against aging. In this episode, you’ll learn how to hack your mitochondria to supercharge human performance, prevent decline, and extend longevity with tools that are natural, effective, and backed by decades of research.…
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In this episode George takes us inside our own nervous system. For hundreds of millions of years our ancestors have survived unimaginable challenges and these countless events shaped our evolution. To cope with the volatile climates we faced, our body’s evolved through survival and today we are carrying around the same software…and it’s all still t…
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Book Worms: Melodies of Memories - ABC 06
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35:44
It’s part two of a discussion from our Archaeo Book Club admins talking about the current monthly theme of “Melodies of Memories”. This episode, Tilly, Ash, and Judith chat about how the theme is represented in fiction and popular non-fiction, especially in relation to depictions of the past. Listen in to hear all about the complexity of organs, wh…
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A look at the problem of gun violence as a public health crisis, impacting not just emergency rooms but also long-term needs for healing from exposure to trauma. To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.…
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When deciding between colleges, it can be tempting to let prestige guide your choice. But so many factors go into finding the right fit: research opportunities, campus extracurriculars, social life, specific classes or programs, and of course, very real financial considerations. This episode, higher education journalist Jeffrey Selingo, author of D…
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Busting Viral Mental Health Myths w/Joe Nucci
1:08:43
1:08:43
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This week, Scott speaks with psychotherapist and writer Joe Nucci, whose work tackles the intersection of mental health, misinformation, and pop psychology. Joe has built a large following by debunking viral myths and bringing nuance to conversations that are too often oversimplified online. Together, they dive into his new book, Psychobabble: Vira…
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Essential Teachings Special: Rising Above Life’s Challenges
40:07
40:07
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Eckhart asks, “When life’s challenges strike, how do we respond?” He questions do we rise above worn-out patterns with new awareness or do we spiral into the old unconsciousness. He says we shouldn’t blame ourselves when we relapse. Suffering and setbacks are a necessary and vital part of awakening. Hosted by Simplecast, an AdsWizz company. See pcm…
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CR109: Season 5 Kick Off with Dave, Esmee and Rob
51:16
51:16
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We’re back! In this Season 5 premiere, the team reunites after their summer break to kick off an exciting new chapter. Join us as we catch up, share bold predictions for the year ahead, and explore big questions, like whether 2026 will be the year of the autonomous organization. Expect candid reflections, lively discussion, and a sneak peek at what…
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Trump’s unproven claims on autism and paracetamol
26:29
26:29
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President Trump has claimed that consuming Tylenol, or paracetamol, whilst pregnant can increase the risk of autism in children; Claudia is joined by Professor of Clinical Epidemiology Laurie Tomlinson to fact-check this unproven statement. Also on the show, BBC’s Philippa Roxby joins Claudia to share a breakthrough in treating Huntington’s disease…
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Do not get gallbladder removal surgery unless you have to! Learn more about gallbladder stones, gallbladder function, and the side effects of gallbladder removal. Find out why gallbladder removal isn’t the only solution! 0:00 Introduction: Do not get your gallbladder removed! 0:15 Gallbladder surgery 0:53 Gallbladder function 3:12 Gallbladder stone…
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Why Affirming Occupational Therapy Matters for Autistic and ADHD Adults
32:08
32:08
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What if everything you think you know about occupational therapy (OT) is… not quite right? Here’s a confession: until recently, I thought OT was just glorified PT for your arms. Someone stands you up, hands you a toothbrush, checks a box, and off you go back to life, hopefully less miserable. Turns out, that’s not even close. In this episode of Dif…
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Calming the mind and body for sleep, by Rohan Gunatillake
12:10
12:10
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Having trouble quieting your mind at night? Join Rohan for this soothing, nighttime meditation designed to ease your body and mind into a restful sleep. Drawing on the close connection between mindfulness and relaxation, Rohan takes you step by step through the process of turning down your senses until all that remains is the quiet calm of rest. Se…
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Power. Fame. Obsession. Betrayal. These are more than headlines. They are the forces behind some of the most unforgettable crimes in history. Crimes Of... is a weekly true crime anthology series, hosted by Sabrina Deana-Roga and Corinne Vien of Two Girls One Ghost, that explores a new theme each season, such as crimes of the paranormal, unsolved mu…
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It’s time to talk about the hardest question in all of archaeology! This is something I get asked about a lot, plus there is a pseudoarchaeological component to this (130 thousand year old sites in the New World?). Prepare yourself for the deeply unsatisfying yet super interesting tale of the first people to enter the New World. Transcripts For rou…
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Steven Pinker Returns (on common knowledge)
1:57:03
1:57:03
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Steven Pinker (When Everyone Knows That Everyone Knows: Common Knowledge and the Mysteries of Money, Power, and Everyday Life) is a cognitive psychologist, psycholinguist, and author. Steven returns to the Armchair Expert to discuss how in general things have gotten better, that tracking the data can make one more optimistic than reading headlines,…
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Part Two: The Rise of Cancel Culture, Distrust in Science & Misinformation: Dr. Steven Pinker Reveals The Hidden Psychology That Threatens Society.
54:41
54:41
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The Rising Risks of Cancel Culture & The Psychology & Language That Built It! In this explosive episode of Mayim Bialik's Breakdown, Dr. Steven Pinker (renowned Harvard psychologist and author of When Everyone Knows That Everyone Knows) joins Mayim Bialik and Jonathan Cohen for a no-holds-barred conversation that quickly turns into a fiery debate o…
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Four Levers of Physiological Flexibility w/ Dr. Michael T. Nelson, Anders Varner, Doug Larson, and Travis Mash #816
54:14
54:14
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Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…
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How to Support Fertility with Dr. Natalie Crawford
1:18:50
1:18:50
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On today’s episode, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo, sits down with Dr. Natalie Crawford, OB-GYN and leading voice in fertility education, to unpack the science behind fertility, the menstrual cycle, contraception, and long-term health. Together, Emily and Dr. Crawford explore why fertility is more than just about havi…
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499: Trauma + The Vestibular System with Kim Barthel
49:14
49:14
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In this week's episode of Therapy Chat, I interviewed the amazing Kim Barthel about the intricate connections between trauma, the sensory system, and healing. We explored the role of the vestibular system, the Vagus Nerve, and the importance of co-regulation in therapy. Kim shares insights from her extensive experience in Occupational Therapy and d…
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What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown
46:49
46:49
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In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both her career and her life. She talks about the power of kindness, the myt…
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Butchering whole alligators, costing out every plate down to the garnish, and perfecting grilled sweetbreads with Cindy Wolf, an executive chef. What was it like to cook for Julia Child? And what popular item does she wish she could purge from the menu? Dan's latest book is Reset: How to Change What's Not Working. It's out in hard cover and as an a…
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