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Why Painful Periods are Not Normal & How to Fix It: What Men and Women Want to Know

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Manage episode 448879948 series 3421296
Content provided by Glow Up, Gyrl and Glow Up. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glow Up, Gyrl and Glow Up or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this eye-opening episode of the Glow Up, Gyrl podcast, we explore why painful periods should not be considered normal and the underlying causes. Head Nutritional Therapy Practitioner at Will to Live, Isabella Thor joins the show as we uncover essential insights for both men and women, discussing effective solutions and lifestyle adjustments that can alleviate discomfort. Empower yourself with the knowledge to foster better menstrual health, and learn how to advocate for your body’s needs.

Connect with Isabella:

Website: https://www.isabellathor.com/

Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!

Stay connected to Glow Up, Gyrl!

Follow us @glowupgyrl for more updates!

Visit glowupgyrl.com for more podcast episodes.

Watch podcast episodes on our YouTube channel.

Chat with us via email at [email protected].

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

265 episodes

Artwork
iconShare
 
Manage episode 448879948 series 3421296
Content provided by Glow Up, Gyrl and Glow Up. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glow Up, Gyrl and Glow Up or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this eye-opening episode of the Glow Up, Gyrl podcast, we explore why painful periods should not be considered normal and the underlying causes. Head Nutritional Therapy Practitioner at Will to Live, Isabella Thor joins the show as we uncover essential insights for both men and women, discussing effective solutions and lifestyle adjustments that can alleviate discomfort. Empower yourself with the knowledge to foster better menstrual health, and learn how to advocate for your body’s needs.

Connect with Isabella:

Website: https://www.isabellathor.com/

Have a topic you’d like Kyra to cover or know someone she should interview? Send an email to [email protected]!

Stay connected to Glow Up, Gyrl!

Follow us @glowupgyrl for more updates!

Visit glowupgyrl.com for more podcast episodes.

Watch podcast episodes on our YouTube channel.

Chat with us via email at [email protected].

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

265 episodes

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