Best Glow Up Gyrl Podcasts (2025)

1
Built for Purpose: Dr. Brian E. Arnold on Becoming Who You’re Called to Be 1:02:00

Play Pause

3d ago1:02:00

1:02:00

What does it truly mean to live with purpose? This week on the Glow Up, Gyrl Podcast, Kyra welcomes Dr. Brian E. Arnold, educator, entrepreneur, speaker, and author, whose journey is one of resilience, service, and impact. From a special education student to a doctorate holder in Educational Leadership, Brian’s story is proof that your beginnings d…

1
The Art of Letting Go: Turning Fear of Rejection into Unshakable Confidence 45:59

7d ago45:59

45:59

What would your life look like if fear of rejection never held you back? This week on the Glow Up, Gyrl Podcast, Kyra talks with Ivana Ivanek, keynote speaker, business strategist, mindset coach, and founder of Fabulous Foundation. Ivana specializes in helping teachers, coaches, and educators build online businesses that align with their dreams—whi…

1
From Challenge to Opportunity: Carly Pepin on Transforming Life’s Stories 40:13

18d ago40:13

40:13

What if the challenges you face weren’t obstacles—but invitations? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Carly Pepin, an international speaker and consultant specializing in human behavior. Carly’s mission is to help people see beyond perceived flaws and uncover the deeper truths that shape their lives. Through her 3-step proc…

1
The Transformative Power of Travel: Becky Lukovic on Curating Life-Changing Experiences 46:32

25d ago46:32

46:32

There’s travel… and then there’s transformation. ✨ This week on the Glow Up, Gyrl Podcast, Kyra is joined by Becky Lukovic, luxury travel advisor and founder of Bella Travel, who’s spent over 20 years curating unforgettable, soul-stirring adventures. From bike trips through Europe to gourmet getaways and romantic escapes, Becky believes travel isn’…

1
From Teacher to Brand Strategist: Julie Roth on Building Brands That Stick 51:40

29d ago51:40

51:40

What does it take to build a brand that resonates and delivers long-term results? This week on the Glow Up, Gyrl Podcast, Kyra sits down with Julie Roth, a former high school teacher turned powerhouse brand strategist and copywriter who’s worked with major brands like Google, Uber Eats, Estée Lauder, and the LPGA. Julie shares her journey from the …

1
Focus to Fortune: Productivity Strategies for Busy Entrepreneurs with ADHD 41:51

1M ago41:51

41:51

Feeling overwhelmed, overcommitted, or constantly pulled in a million directions? This week on the Glow Up, Gyrl Podcast, Kyra welcomes Cindy Baker, coach, speaker, educator, and founder of CBC - Cindy Baker Coaching. With over 19 years of experience and a master’s in counseling, Cindy is passionate about helping entrepreneurs—especially those with…

1
Burnout-Proof Your Culture: Michael Levitt on Leading Thriving Teams in Any Workplace 1:07:32

2M ago1:07:32

1:07:32

What does it really take to build a workplace where people can thrive—without burning out? This week on the Glow Up, Gyrl podcast, Kyra is joined by Michael Levitt, a burnout survivor, global thought leader on HR and wellness, therapist, and host of the Breakfast Leadership Show. Michael’s insights are rooted in personal experience and decades of h…

1
Work Less, Earn More: How Solo Lawyer Lauren Lester Built a $250K+ Practice on Her Terms 35:03

2M ago35:03

35:03

What if you could build a thriving business, make over $250K a year, and still live life on your terms? Meet Lauren Lester, a trailblazing solo attorney who’s rewriting the rules of success in the legal world. Fresh out of law school, Lauren launched her own firm—My Life Lawyer—to create a business that prioritizes well-being, freedom, and meaningf…

1
The Intuitive Leap: Healing, Trust & Thriving on Your Own Terms 43:16

2M ago43:16

43:16

What does it look like to let go of the life you thought you should live—and embrace the one your soul is calling for? In this deeply moving and empowering episode, Kyra sits down with Pooja Bakhai, a life coach, spiritual guide, and survivor of both complex childhood trauma and stage four cancer. Pooja shares her powerful story of walking away fro…

1
Your Hero’s Journey: How Archetypes Guide You to a Radiant Life 54:28

2M ago54:28

54:28

What if ancient myths held the exact wisdom you need to move forward in life today? In this empowering episode, Kyra welcomes mythologist and narrative coach Allison Stieger to explore how archetypes—universal story patterns—can help us navigate life’s toughest transitions and find clarity in chaos. From the Hero’s Journey to modern-day transformat…

1
Unlocking Your Freedom: Carrie Bradley on Wealth, Worth & Walking Boldly 52:42

2M ago52:42

52:42

From stuck to soaring 💫—Carrie Bradley’s story is a masterclass in what’s possible when you stop playing small with your money, mindset, and dreams. In this powerful episode, Kyra chats with Carrie, a self-made investor, single mom, and author of Dare to Desire, about the exact mindset shifts and money moves that helped her grow her net worth to ov…

1
Success Isn’t Everything: Nic Nierras on Healing, Wholeness & Heart-Aligned Purpose 1:02:10

3M ago1:02:10

1:02:10

This week on the Glow Up, Gyrl podcast, we're joined by Nic Nierras, founder of The Wholistic Lifestyle, who opens up about the journey from career success to soul alignment. By 28, Nic had checked off every professional milestone—but she still felt unfulfilled inside. After navigating a painful divorce and personal struggles, she discovered the po…

1
From Beginner to Belonging: How Mary Boecker is Changing the Game for Women in Golf 48:49

3M ago48:49

48:49

This week on the Glow Up, Gyrl podcast, we’re teeing up an empowering conversation with Mary Boecker—golfer, reader, podcast lover, cookie dough connoisseur, and Founder & CEO of Queen City Links Ladies. Mary shares her journey from golf newbie to league regular, and how she’s creating space for women to feel confident, connected, and seen on the g…

1
Unlocking Your Subconscious: Rewiring Fear for Growth with Jennifer Fidder 26:15

3M ago26:15

26:15

This week on the Glow Up, Gyrl podcast, we’re diving into the science of the subconscious with social psychologist and hypnotist Jennifer Fidder. Jennifer shares: How the subconscious mind influences daily decisions Why fear often holds us back (and how to break free from it) How to rewire your thoughts to create lasting change in your health, happ…

1
Breaking Free from the Boxes That Hold Us Back with Betsy Pepine 30:20

3M ago30:20

30:20

This week on the Glow Up, Gyrl podcast, we're joined by Betsy Pepine—best-selling author, speaker, and serial entrepreneur—for an empowering conversation about breaking free from the metaphorical boxes that limit our potential. Betsy is the founder and broker of Pepine Realty, a company that has repeatedly been named to the Inc. 5000 Fastest Growin…

1
Mind Mapping a New Life: John Diggs on Overcoming Crisis and Rebuilding with Purpose 47:50

4M ago47:50

47:50

This week on the Glow Up, Gyrl podcast, we’re joined by former football player and Mappineering Mentor, John Diggs, for a powerful conversation about resilience, reinvention, and the power of mindset. After finding himself homeless and fractured following the 2008 mortgage crisis, John turned his pain into purpose by pioneering a unique form of min…

1
From Addiction to Alignment: Gina Kunadian’s Journey to Sobriety, Faith & Freedom 36:23

4M ago36:23

36:23

This week on Glow Up, Gyrl, we’re joined by Gina Kunadian—Women’s Alcohol-Free Sobriety Coach and host of the Shine Within podcast. Gina opens up about her powerful journey to lasting sobriety and how deepening her faith and relationship with God became the cornerstone of her transformation. In this inspiring episode, Gina shares: How she overcame …

1
From Struggles to Success: The Journey of a Resilient Entrepreneur 55:28

4M ago55:28

55:28

Welcome to Season 6 of the Glow Up, Gyrl podcast, where we are excited to host the esteemed entrepreneur mentor, Matt Gerlach. With 15 years of experience in guiding numerous startups to achieve 7, 8, and 9-figure growth, Matt shares his personal journey towards joy and how his own healing process has enabled him to explore innovative ways to assis…

1
Funding Your Freedom: Raising Capital for Your Dream 36:54

4M ago36:54

36:54

In this Glow Up, Gyrl podcast episode, we are thrilled to welcome CEO and podcast host Jayla Siciliano. Join us as Jayla shares her inspiring journey as an entrepreneur, detailing her experiences pitching on Shark Tank and the challenges of securing funding for her business. Discover how her perspective on success has evolved over the years and gai…

1
A Life Made From Scratch: Lessons from a Controversial Congresswoman, Mompreneur, And Unstoppable Political Activist 49:33

5M ago49:33

49:33

Join us this week on the Glow Up, Gyrl podcast as former Congresswoman and Mompreneur Marie Newman shares insights from her new book, 'A Life Made From Scratch.' Discover her journey as a political activist, the nuances of the political landscape, and her innovative approach to problem-solving. Marie delves into her experiences in Congress and how …

1
Manifesting Love: What to Do After You’ve Prayed for Your Soulmate 50:46

5M ago50:46

50:46

Join Amanda Solomon, The Soulmate Ready Coach, on this week's episode of the Glow Up, Gyrl podcast, as she explores the transformative power of 'being ready' for love and marriage. Tune in for her inspiring personal journey and practical insights that will empower you to embrace your soulmate journey with confidence and clarity! Connect with Amanda…

1
From Burnout to Bliss: Reclaiming Joy After Major Life Changes 50:29

5M ago50:29

50:29

Join us on this week's episode of Glow Up, Gyrl as we welcome Staacy Cannon, founder of Laia Retreats and a champion for women's empowerment. Discover how Staacy guides high-achieving women to overcome burnout and embrace joy through transformative wellness experiences. Delve into her insightful wisdom and practical tools for nurturing well-being, …

1
Breaking Barriers: How Cool Girls Transforms the Lives of the Girls it Serves 26:42

5M ago26:42

26:42

Join us on the Glow Up, Gyrl podcast this week to wrap up Women’s History Month by celebrating the inspiring work of the women at Cool Girls. This week, we sit down with Ebony Brown, Director of Volunteer Service and Outreach at Cool Girls, to explore how this organization empowers girls in Atlanta's underserved communities. Discover how Cool Girls…

1
Why We Must Remain Unshakable in 2025 40:23

5M ago40:23

40:23

Join us this week on the Glow Up, Gyrl podcast as Pastor Kenneth Young shares invaluable insights on staying unshakeable during uncertain times. Discover practical tips to maintain focus on your goals and what truly matters, even amidst life’s chaos. Tune in for an inspiring conversation that empowers you to rise above challenges and embrace resili…

1
Empowering Girls: How Girl Talk Shapes Future Leaders 29:25

6M ago29:25

29:25

Join us this week as we celebrate women's voices during the Podcasthon! Glow Up, Gyrl welcomes Kaela Chang and Jayla Head from Girl Talk, an inspiring Atlanta-based nonprofit. Discover how their peer-to-peer mentoring empowers girls to become confident leaders. Tune in to learn about their impactful programs and find out how you can help make a dif…

1
Healing and Thriving: A Step-by-Step Path to Freedom from Abuse 35:39

6M ago35:39

35:39

Join us on the Glow Up, Gyrl podcast as life coach Brooke DeBoer shares her inspiring journey and insights from her new book, "Living the FreeLife: A Step by Step Guide to Overcoming Bullying and Abuse and Living the Life of Your Dreams!" Dive into her personal experiences with bullying and discover powerful strategies to overcome limiting beliefs …

1
Big Business Financial Strategies for Small Business Owners 45:01

6M ago45:01

45:01

Join us this week on the Glow Up, Gyrl podcast as Danielle Hendon, founder of 4 Corners CFO, shares her insights on business financial strategies tailored for small business owners. With a decade of corporate experience, Danielle reveals how personalized financial analysis can transform your entrepreneurial journey, empowering you to enhance your l…

1
Rewrite Your Life Script: The Art of Emotional Empowerment 45:05

6M ago45:05

45:05

Join Life Coach Megan Bunnell on the Glow Up, Gyrl podcast as she shares her transformative strategies for women seeking to rewire their brains and master their emotions. Discover how Megan empowers women to embrace their inner voice and confidence, equipping them with practical tools to navigate life's highs and lows with joy and resilience. Tune …

1
Cultivating Resilience: Lessons from Life's Confusing Moments 54:28

7M ago54:28

54:28

Join us for an enlightening episode of the Glow Up, Gyrl podcast featuring Giovanna Silvestre, the founder of Confused Girl in the City. This international activewear brand beautifully merges beauty and spirituality through unique healing crystals. In this conversation, Giovanna reflects on her remarkable journey from the entertainment industry to …

1
Unleashing Your Inner Champion: The Art of Motivation and Balance 53:53

7M ago53:53

53:53

Join us this week on the Glow Up, Gyrl podcast as we chat with Brian Hite, CEO of Brian Hite Global. Discover how this modern-day Renaissance man fuses stunt work with sports psychology to empower clients in unleashing their inner champions. Brian shares compelling stories and practical insights, inspiring us all to embrace the unknown and achieve …

1
Discover What You Really Want From Life 46:11

7M ago46:11

46:11

Join us on this week’s episode of Glow Up, Gyrl as the vibrant content creator Anna Przy (prizz) shares her inspiring journey of self-discovery and empowerment. With over 1.4 million followers on TikTok and Instagram, Anna's relatable humor and iconic catchphrases shine as she discusses leaving behind a stable career for a life of authenticity and …

1
Mindset Makeover: Transforming Passion into Purposeful Profits 54:07

7M ago54:07

54:07

Join us on this inspiring episode of the Glow Up, Gyrl podcast as transformational life and business coach Neena Perez reveals her powerful strategies for helping women shift their mindsets and monetize their passions. Discover Neena's personal journey, the significance of her faith, and how she empowers others to turn purpose into profits. Don't m…

1
From Fear to Freedom: Empowering Single Women in Adoption 38:24

8M ago38:24

38:24

Join us on the Glow Up, Gyrl podcast as we welcome Ayo Haynes, a transformative Success and Open Adoption Coach. Ayo shares her journey of empowering single women to conquer their fears and embrace the path of adoption. As a trailblazer in open adoption, she guides listeners through every stage of the process, encouraging personal growth and challe…

1
Discovering You: Harnessing Personality Insights for Better Relationships 50:26

8M ago50:26

50:26

Join us on this week's Glow Up, Gyrl podcast as we welcome pioneering personality researcher and relationship expert Nechama Robinson, founder of The Couples Decoder. Discover how she transformed real-world observations into the groundbreaking Couples Decoder algorithm, merging her counseling expertise with innovative personality assessment. Dive i…

1
Inside the Mind of a True Crime Writer: The Untold Stories 35:03

8M ago35:03

35:03

Join us for the first episode of Glow Up, Gyrl in the New Year, featuring True Crime Author Pepper Anne! Discover her inspiring journey to penning 'The Notorious Texas Swindler' as she shares her unique experiences collaborating with private investigators. Dive deep into the art of storytelling as Pepper aims to unveil hidden truths and offer diver…

1
Empowered & Unstoppable: Your Path to Becoming the Woman You Were Meant to Be 50:43

9M ago50:43

50:43

Join us for the final Glow Up, Gyrl podcast episode of the year featuring Felicity Nicole, Life Coach and Best-Selling Author of 'Pieces of Me.' Discover how her brand, She Is You, is transforming the lives of midlife women through self-rediscovery and empowerment. Felicity shares insights on taking control of your healing journey and embracing fai…

1
The Growth Mindset Advantage: Transforming Your Mindset for Continuous Growth & Success 59:38

9M ago59:38

59:38

Join us on the Glow Up, Gyrl podcast as Executive Coach, Speaker, and Author Sabine Gedeon shares her insights on the transformative power of a growth mindset. Discover how Sabine has harnessed this advantage in her own life and learn practical strategies to cultivate a mindset that fosters continuous growth, success, and resilience. Tune in to unl…

1
Awakening Through Grief: A Transformational Journey 36:12

9M ago36:12

36:12

This week, Melissa Harris, owner of WYSHBONE joins the Glow Up, Gyrl podcast. WYSHBONE was born out of Melissa’s passion for helping others thrive after major life events, focusing on transition and loss. Melissa is a Certified Professional Co-Active Coach (CPCC) and Associate Certified Coach (ACC). Her specialty is working with individuals who hav…

1
Challenges and Triumphs: A Woman's Journey in Ministry 54:45

9M ago54:45

54:45

Entrepreneur, speaker, and coach, Rev. Jocelyn J. Jones joins the Glow Up, Gyrl podcast this week to discuss her journey to building a successful ministry. She founded Women in the Ministry, a community designed to help women launch ministries that change the world. Rev. Jocelyn is also the host of the Faith on the Journey podcast, where Feedspot s…

1
Unlocking Your Power: Defining Success on Your Terms 57:55

10M ago57:55

57:55

Join Intuitive Business Coach Lynita Mitchell-Blackwell on this week's Glow Up, Gyrl podcast as she shares her transformative strategies for living life on FIRE! Discover how her unique coaching methods empower clients to achieve ultimate success filled with peace, joy, and fulfillment. Tune in for actionable insights and inspiration to ignite your…

1
Why Painful Periods are Not Normal & How to Fix It: What Men and Women Want to Know 1:05:42

10M ago1:05:42

1:05:42

In this eye-opening episode of the Glow Up, Gyrl podcast, we explore why painful periods should not be considered normal and the underlying causes. Head Nutritional Therapy Practitioner at Will to Live, Isabella Thor joins the show as we uncover essential insights for both men and women, discussing effective solutions and lifestyle adjustments that…

1
Intuition Unleased: Steps to Discover Your Hidden Superpower 45:21

10M ago45:21

45:21

Join us this week on the Glow Up, Gyrl podcast as we dive into all things intuition with Executive Wellness & Leadership with Dana Shamas! Discover how to unlock your intuitive superpower through her engaging insights and uplifting stories. With a unique blend of business acumen and wellness wisdom, Dana shares practical tools to enhance emotional …

1
From Darkness to Light: Discovering God’s Presence in Our Dead Spaces 52:01

10M ago52:01

52:01

Join us on the Glow Up, Gyrl podcast as author Marlissa Phillips shares her inspiring journey of faith and creativity in her book 'For Worse.' Discover how she empowers women to recognize God’s presence in life’s challenging moments and learn about the transformative power of spirituality and storytelling. Tune in for a heartfelt conversation that …

1
Transform Your Mind: How to Use the Maniscripting Method for Success 38:40

11M ago38:40

38:40

Join us on the Glow Up, Gyrl podcast this week as we dive into an inspiring conversation with Samantha Kozuch, founder of Maniscripting. Discover how her unique method empowers women to redefine their narratives and unlock their true potential. Learn practical tips to manifest your goals and embrace your inner strength through the art of Maniscript…

1
Sleep, Move, Connect: The Trio That Unlocks Your Holistic Health! 37:02

11M ago37:02

37:02

Join us this week on the Glow Up, Gyrl podcast as Nutrition and Health Coach Tina Huynh shares her insights on unlocking holistic health. Discover how to cultivate a balanced relationship with food, the mind-body connection, and practical tips for self-care. Tune in for an inspiring conversation that empowers you to embrace wellness and brighten yo…

1
Unlock Your Leadership Potential: Dissolve Energetic Blocks Holding You Back 53:49

11M ago53:49

53:49

This week on the Glow Up, Gyrl podcast, well-being expert Vena Ramphal joins us to share her insights on empowering women to tap into their leadership capabilities by eliminating the energetic obstacles that impede their progress. Transitioning from a classical Indian dancer to a leadership coach, Vena guides individuals in developing stage presenc…

1
Confidently You: A Journey to Embrace Your Sexuality 1:01:45

11M ago1:01:45

1:01:45

Join us on this episode of the Glow Up, Gyrl podcast as intimacy expert Magda Kay shares her journey towards empowering women to embrace their sexuality with confidence. Discover how her teachings in Tantra and conscious sexuality can transform your relationships and enhance self-love. With insights from her new book, 'No More Faking It,' Magda pro…

1
Unlocking Joy: Daily Gratitude Practices That Change Everything 40:04

12M ago40:04

40:04

Join us on this inspiring episode of the Glow Up, Gyrl podcast as renowned life coach and author Valencia Dantzler shares her transformative journey toward joyful living. Discover how Valencia empowers others through personal growth and mindfulness, using her own experiences as a testament to her commitment. Tune in for invaluable insights and prac…

1
The Hidden Truth About Boundaries: Why Women Struggle & How to Overcome It 55:27

12M ago55:27

55:27

Clarity and Mindset Coach, Beck Upchurch, the CEO of Higher Good Coaching, joins the Glow Up, Gyrl podcast this week to share her expertise on helping women overcome struggles with setting and maintaining healthy boundaries. Becky specializes in empowering busy women to prioritize themselves and their goals by teaching them how to confidently say n…

1
How to Build Your Author Platform and Sell More Books 33:37

12M ago33:37

33:37

Join Author Sarah F. Noel on the Glow Up, Gyrl podcast as she shares insights on building an author platform, selling books, and the benefits of self-publishing for aspiring authors looking to increase sales and expand their platforms. Connect with Sarah Website: https://sarahfnoel.com/ Instagram: https://www.instagram.com/sfnoel/ Have a topic you’…