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Glow Up Podcasts
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Get ready to embark on an uplifting journey with host Kyra Mitchell Lewis as she introduces you to inspiring guests, shares empowering stories, and provides practical tips and information. Glow Up, Gyrl is more than just a podcast - it's a supportive community where women can come together to learn, share, and connect. Join us as we help you find and live purpose-filled lives, uncovering your ultimate GLOW-UP!
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"Chronic Glow: Chaos, Real Talk & a Little Glow Up" is a podcast for women navigating chronic illness, ADHD, and life’s daily chaos. Join Alissa for honest conversations, relatable stories, and practical tools that help you find hope, humor, and a little glow in the mess.
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I'm here to empower others to achieve balanced blood sugar levels and break the stigma that managing blood sugar is just for diabetics. Despite the challenges posed by our broken food system, there are ways to navigate it and prioritize your health.
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Hey there, beautiful soul! Welcome to the Glow Up Guide Collective, a podcast tailor-made for women ready to evolve, elevate, and embrace their best selves. I’m your host, Morgan Bruner, and join me as we dive into mindset shifts, self-love, healing, and personal development. This space is all about authenticity and real talk, just like chatting with a close friend over coffee. We’re ditching the fluff and getting to the heart of what it means to truly glow up. Together, we’ll navigate the u ...
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The Broke Glow Up is the real, raw podcast for women doing the most with the least. Hosted by a full-time working mom who’s lived through financial struggle, emotional exhaustion, and silent healing, this show is for anyone navigating burnout, brokenness, and budgets while still chasing growth. If you’re trying to glow up emotionally, mentally, physically, or financially—on a limited budget and even less energy—this space is for you. 🎙️ New episodes every week 💬 Solo talks, guest convos, hon ...
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The Glow Up to Blow Up Podcast is for entrepreneurs who are determined to leave this world with no stone left unturned when it comes to building their vision. This show is designed to shatter all limitations and beliefs holding you back, so you can step into the most confident, wealthy, and lit up version of yourself. Through storytelling, educational content, and potent conversions with other guest industry experts and trailblazers, we cover all things business strategy, confidence, manifes ...
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Feeling drained and disconnected? Craving more vibrant energy and inner harmony? 'Chakra Glow Up: Energy Boosts' is your guide to unlocking your energetic potential and radiating from within. Through guided meditations, chakra-balancing techniques, and insightful discussions, we explore the power of each chakra to influence your physical, emotional, and spiritual well-being. Discover how to clear energy blockages, cultivate a sense of vitality, and experience the transformative power of chak ...
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The Glow Beyond Beauty is a podcast where self-care meets real talk. Hosted by Amanda, each episode blends beauty, skincare, and style with raw conversations about mental health, ADHD, healing, and confidence. From product spotlights and DIY glow-up tips to affirmations and honest chats about breakups, anxiety, and self-image-this is more than a beauty podcast. It's a safe space to embrace your journey, own your story, and glow from the inside out. If you're ready to laugh, learn, and love y ...
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This podcast is where style, colour, beauty and self care come together to help you feel more stylish, more colourful, more polished… and just a little bit happier! I’m Jo Halls from ‘The Confidence Club’ and here your inner glow meets your outer glow-up.
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Pretty Real is the unapologetic audio diary for women who are done pretending. Hosted by Ariyanna, this podcast dives into the beautiful mess of modern womanhood—where growth meets glam, real talk meets soft life, and healing doesn’t mean hiding your edges. Expect unfiltered conversations about self-worth, identity, ambition, love, and showing up as that girl—even on the days you don’t feel like her. Whether you’re navigating your glow-up or just need a reminder that you’re not alone, Pretty ...
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A YouTube channel and Podcast sharing the Christian pov on wellness, mental health & self-care.
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All things beauty, all under 5 minutes. No ads, no fluff, and no fake reviews - just honest beauty talk.
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Welcome to The Midlife Glow Report, where midlife isn’t a crisis, it’s a glow-up. I’m Jax, a reinvention life coach, blogger, content creator and a midlife woman who’s been on a mission to transform everything—health, style, finances, friendships, career, and mindset—and I’m bringing that same powerful energy straight to your ears. I’m here to empower women 40+ to awaken, redefine themselves, and make this chapter the most magical of their lives. I’ll be delivering once-a-week, bite-sized ne ...
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Pull up your pillow, grab a snack, and let's get talkin'! NEW EPISODES EVERY TUESDAY
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Glow Up Your Wedding is the ultimate podcast for couples planning their big day – hosted by the brilliant Jamie and Jas from Glow Events! We’re diving into the big questions and must-know topics to help you feel confident, inspired, and totally wedding-ready. From timelines and trends to supplier secrets and emotional moments, nothing is off limits.
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Just a girl navigating post-divorced life with humor, style, grace and a little ratchetness.
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Esther and Caroline are on a mission to find their inner glowy goddess and share their findings about the worlds of beauty, health, diet and all things glowy. Come glow up with them!
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Inspiration conversations that light the path to liberation so you can pursue your purpose with passion and live a life that leaves a legacy of love 💖 https://www.dharmaglow.com
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Hosted by LeAnne Dolce of Wake Up Happy, Sis! Sis, ready to drop that titanium cape, slip into your softness, and still run the world? The Soft Girl Era is the bold, juicy interview show where high-achieving Black women trade burnout and grind culture for a life that feels just as good as it looks. Every week, your host, LeAnne Dolce, sits down with powerhouse sisters—execs, creatives, and revolutionaries—who’ve shifted from “I’m exhausted” to “I’m exquisitely fulfilled.” We get raw and real ...
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Midlife Glow Up: Simplifying Fitness, Nutrition and Healthy Habits for Women over 40
Joan Dandeneau - Midlife Health & Wellness Coach
Are you ready to glow up in midlife? You’ve spent years putting everyone else first, but now it’s your turn - and you deserve to feel strong, energized, and confident in this next chapter. I’m Joan Dandeneau, your Midlife Health & Wellness Coach. I help women over 40 simplify fitness and nutrition so you can build habits that actually stick - without the guilt, confusion, or overwhelm. If you’ve ever asked yourself questions like: How do I lose weight in my 40s or 50s without dieting? What w ...
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Podcast by The Soundcasting Network
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This podcast is simply how we can encourage ourselves to GLOW UP in life, business, school, whatever you choose to do on your path. How can we elevate ourselves to become the true version of ourselves. ❤️✨
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Totally Tori is where wellness gets a glow-up and confidence takes center stage. I’m spilling the tea on feeling amazing, looking fabulous, and owning your life like the main character you are... no fluff, just the good stuff to help you shine in every room you walk into. Look good. Feel fierce. Live totally you.
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Welcome to The Glow Up Experience, the podcast for high-functioning women who are done being last on their own list. I'm your host, Lindsay Jacobi, Coach, mom of 3, and your personal hype woman for all things beauty, pleasure, power, and presence. This is where we ditch burnout and take our sparkle back.
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Sammi is a Clinical Hypnotherapist transmuting the anxious attachment style in Women into feminine magnetism. Specialising in identity Glow Ups, to become the Woman who has everything she wants. This is luxury meets subconscious mastery. This podcast is for Women who are done 'trying' to manifest, and want to activate their IT Girl Glow Up. She is the prize identity. She is chosen, chased after, and cherished. She receives high standard everything. The Love, the success, the status, and the ...
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The glow up is interviews with entrepreneurs and up and up and coming getting into the lives of how they made it
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Blogger + business owner. I teach women to put their inner mean girl in a corner + run a successful business.
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Sync Up is your one-stop shop for all things OneDrive. Join hosts, Stephen Rice and Arvind Mishra, as they shed light on how OneDrive connects you to all of your files in Microsoft and enables you to share and work together from anywhere, and any device! Hear from experts behind the design and development of OneDrive, as well as customers and Microsoft MVPs! Each episode will give you news and announcements, tips and best practices for your OneDrive experience, and some fun and humor!
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This isn’t your typical self-help podcast. I Know A Girl is for women like you—done people-pleasing, ready to grow, and learning to live life on their own terms. Hosted by Morgan, your new big sister and soft life hype woman, each episode brings cozy mental health chats, uplifting pep talks, and sprinkles of tarot & zodiac magic to help you navigate the messy, magical journey of becoming unapologetically YOU. You’re not broken—you’re becoming. Hit play and let’s glow up together.
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Welcome to The Girl… You Good? — the podcast for high-achieving women who lead with confidence in the boardroom and want to feel just as strong, seen, and supported in the living room. I’m Cassandra Pickett, Licensed Marriage and Family Therapist and Certified Clini-Coach, bringing you short, punchy solo episodes packed with real talk and coaching-style strategy. We’re covering boundaries (without the guilt), mindset shifts that actually stick, and how to stop overfunctioning and start showi ...
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The Cosmic Glow-Up Podcast - Reclaim Confidence, Connection & Joy with Human Design, Astrology & Intuition
Crystal Dascomb
Welcome to The Cosmic Glow-Up - where we're reclaiming confidence, connection and joy with Human Design, Astrology, Astrocartography and Intuition. If you're feeling disconnected from who you really are beneath all the roles and responsibilities, this podcast is your cosmic wake-up call. This podcast is for you if you're living in the "in-between" of life... Whether you're a parent or hoping to be one, in a committed relationship or searching for love, an entrepreneur or corporate powerhouse ...
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What’s good, Kings & Queens?! It’s ya girl, your fav life coach Kay — and this is Kickn It w/Kay 👑✨ We’re talkin’ faith, healing, confidence, boundaries, purpose, and the kind of glow-up that starts on the inside. This ain’t just a podcast — it’s a vibe, a safe space, and a push to step all the way into who you really are. No fluff, just real talk and real love. Tap in if you’re ready to grow, heal, laugh, and get your whole life together — one episode at a time.
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Asia and Christy are your sexy Golden Girls. These two beauty besties have over 40 years of combined aesthetic experience along with 30 years of friendship. Listen as these two share their beauty secrets from the inside out. They are newly single, spilling the tea on beauty, aging and dating with "no filter".
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Welcome to CropTalk, Your favorite podcast for all things greenhouses, CEA, and AgTech! Whether you’ve been with us since day one or you’re a brand-new listener (hi, welcome, grab a seat!), we’re here to bring you insightful conversations with the people shaping the future of agriculture. Hosted by the endlessly curious Kyle Barnett, CropTalk dives into everything from growing tips and industry trends to personal stories and business advice. We talk with growers, greenhouse operators, AgTec ...
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Eat this. Don't eat that. Intermittent fast. Intermittent fasting is bad for. It seems like everywhere we look someone is revealing the "secret" to staying young and vibrant forever; but how do we glow up for real? Bianca Osbourne, host of the Glow Up Tips for the Gurls Podcast, helps you discover the true art of the glow up; from finances to motherhood, this is Glow Up Tips for the Gurls.
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Welcome to the Glow Up podcast, hosted by Natalie Butler. Natalie is a Certified Health and Mindset Coach, Pinterest influencer and social media consultant. Tune in to learn more about how you can transform your mind to manifest the body and health of your dreams! Connect with Natalie at https://www.therealnataliebutler.com. Want to monetize your Pinterest account? Download the Pinterest Marketing workbook at www.pinningforwinning.com.
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Welcome to FLYTECH Daily — your new favorite tech news podcast that makes it easy (and fun) to keep up with what’s happening in the world of tech. Hosted by Nick and Michelle, we break down the biggest stories in tech every weekday — from the latest Apple news and product leaks to what’s going on with AI, gadgets, apps, and startups. It’s quick, smart, and packed with just the right amount of banter. Whether you’re into iPhones, the next big thing in gaming, or wondering what Tesla and Meta ...
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Tired of outdated age stereotypes? So am I. Welcome to Aging with Grace and Style—the podcast for women over 50 who are ready to rewrite the rules and live boldly in their next chapter. Each week, I share lifestyle tips, mindset shifts, and real conversations to help you navigate midlife with confidence, purpose, and a touch of style. Whether you’re rediscovering your passions, shifting careers, or finally putting yourself first—you’re not alone. We’ll dive into everything from wellness and ...
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Welcome to Our podcast coving the joys of the peri menopause and menopause and how you really can heal naturally. Brought to you by Marie Grady , Independent Tropic Ambasador and Kim Sykes , Personal Trainer and Spiritual Healer . 12 weeks of discussions on healing , mindset , menopause, natural skincare , fitness , single parent life , ghost hunting , and so much more . Grab a cuppa and let us bring you some light hearted chat , fun and keeping it real . Winging it 😂 xx
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The Tech Glow Up - Fabulous conversations with innovative minds.
Nathan C Bowser, Awesome Future Studio
Get an unprecedented front row seat to vulnerable founder conversations with innovation leaders from Blockbuster, Meta, Sony, Cisco, Nokia, and more. Join Nathan C, founder of Awesome Future, for authentic discussions with product leaders, CEOs, and startup founders who share the real challenges of bringing breakthrough ideas to market. Because having a good idea is only the first, easiest part of the entrepreneurial journey. Each episode delivers relatable stories and actionable strategies ...
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Welcome to The Glow Up Guide podcast -where we're all figuring it out together. No gurus, no gatekeeping-just real talk on self-care, confidence, and growth.From skincare to mindset shifts, let's swap tips, share wins, and glow up side by side. Tune in, chime in, and let's do this! Hosted on Acast. See acast.com/privacy for more information.
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Hey Babes! Her Reign, Her Rules is not your typical self-help podcast with cookie-cutter advice. Nope. It’s about reclamation in real time—of your energy, your relationships, your crown, and that savage little sparkle. Hosted by Lo —the silver lining queen, professional curveball catcher, and living proof that you can laugh through heartbreak, boss up after chaos, and still look damn good doing it. This podcast is a mix of raw confessions, gut-punch truths, laughter therapy, spicy advice, hi ...
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Hi I’m Khloe—your internet bestie girl 🎀✨ Helping you boldly step into your most creative, confident self. 💕 📄 ABOUT ME: Hey babe! Welcome to your cozy corner of the internet, where we romanticize our lives, chase our dreams, and glow up—inside and out. ✨ This podcast is all about helping you build a life you’re obsessed with through soft habits, cozy routines, self-help inspo, and bold mindset shifts. Think: seasonal resets, wellness girl energy, confidence tips, and the behind-the-scenes o ...
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She Will Empower is a women’s empowerment and manifestation podcast where we discuss how to create abundance, break limiting beliefs and live our best life at our highest potential! Get ready to discuss life, leveling up, reclaiming our power and manifesting the life we truly deserve to live.
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Welcome to the Glow Life Podcast, hosted by Martina Fink, Holistic Health Coach & Ecstatic Dance DJ. This is the one and only place for ambitious, high achieving and perfectionist women like you who want to leave overwhelm behind, turn self-doubt into self-confidence, and learn to trust yourself again, so you can work less, fully love and accept yourself, and live a fulfilled and glowing life. Every week, I'll be giving you tips and inspiration on how to think less, feel more, slow down, and ...
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Welcome to Green Light Confidential with Lesley D. Nurse — where every story is an invitation to heal, rise, and reclaim your life. Through powerful reflections, breakthrough moments, and grounded wisdom, this podcast helps you move past cycles of waiting, overthinking, and second-guessing. Ready for your breakthrough? It’s already on the way. Tune in. Tap in. Glow up.
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In this episode, Amy Ingle and Adam Burner discuss Cocktoberfest and the advancements in men's sexual wellness, focusing on erectile dysfunction (ED) and Peyronie's disease. They explore the latest regenerative medicine techniques, including the P-Shot, and address common myths and concerns surrounding these treatments. The conversation emphasizes …
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Boost Root Chakra Energy Strength:. Practical Tips for Balance Activation
4:33
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4:33Episode Description:.Discover powerful techniques to activate and harness the potential of your Root Chakra in this enlightening episode of Chakra Glow Up:. Energy Boosts. Learn practical methods for grounding, releasing blockages, and boosting your vitality and sense of security. Key Takeaways:.- Understand the significance and role of the Root Ch…
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Episode 12 - It’s Not Empathy—It’s Discomfort: Why Fixing Isn’t Helping
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7:04In this boundary-reset episode of The Glow Up Experience, Lindsay Jacobi unpacks a hard truth: the urge to “help” is often less empathy and more your discomfort with someone else’s feelings. From a flustered bartender who misplaced a card to years of laughing off hurtful comments to keep the peace, Lindsay traces how high-functioning codependency b…
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212. 5 Simple Ways to Build Confidence in Business
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21:21In today’s episode, I’m breaking down five simple (but seriously powerful) ways to build confidence in your business - the kind of unshakable self-belief that makes your content hit harder, your sales feel easier, and your energy magnetic. Confidence is what actually sells; not your strategy, not your niche, not your funnel. And the best part? It’s…
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Welcome to the Midlife Glow Up Podcast! This is your space to take a deep breath, shake off the overwhelm, and start showing up for you. I’m Joan Dandeneau, your Midlife Health and Wellness Coach - here to help you trade burnout for balance, confusion for clarity, and create the consistency that leads to real change. In this podcast, we’ll simplify…
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From Surviving to Sovereign: Linda Brand on Reinvention, Self-Worth & Creating Abundance
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34:51It’s never too late to reinvent your life. This week on the Glow Up, Gyrl Podcast, Kyra welcomes Linda Brand, certified life coach, EFT practitioner, licensed Realtor, and founder of Worthy & Abundant—a global community and podcast empowering women to live bold, abundant lives. After overcoming a debilitating illness, raising her son as a single mo…
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Spotify’s Kid Mode 🎵, Instagram Goes PG-13 👶, Nvidia’s Tiny AI Beast 🤖, Apple TV Gets a Makeover 📺, Pro Display XDR’s Camera Glow-Up 📷
6:24
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6:24Today on FLYTECH Daily — we’re diving into 5 stories shaping the future of tech, one upgrade at a time: – Spotify launches a new way for parents to manage what their kids hear (and don’t). – Instagram tightens its PG-13 filters to make the app safer for teens. – Nvidia’s new Spark AI supercomputer is powerful, portable, and now available. – Apple T…
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Building Without God BROKE Me: 5 Lessons I Wish I Knew Before Starting
20:49
20:49
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20:49I thought I was building a business for God… but the truth is, I was building it without Him. I was hustling, grinding, chasing numbers and still coming up empty. It wasn’t until everything started falling apart that I realized… you can’t out-hustle God’s timing. 💭 In this episode, I’m sharing 5 lessons I wish I knew before starting my business — l…
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How to Stay Disciplined Even When You Don’t Feel Motivated
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12:26Motivation Isn’t Your Problem, Discipline Is You don’t need more motivation, love, you need to start showing up for yourself, even when you don’t feel like it. In this fire-filled, soul-shifting episode of Glow Up Guide Collective, we’re diving into the truth about motivation, consistency, and the discipline it takes to build the life you’ve been d…
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What is a Manifestor? - Human Design Energy Type Series
50:10
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50:10By Crystal Dascomb
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In this episode of The Broke Glow Up, we’re getting raw about the inner critic — that voice in your head that tells you you’re not enough, too much, or just plain wrong. We’ll break down the psychology of where that voice comes from, why your brain clings to negativity, and how to finally flip the script. With real talk and science-backed strategie…
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Glow in The Chaos Episode 9: How Stress Can Send Us into Flare Ups
7:58
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7:58Chapters (00:00:01) - How to Manage Stress (Chronic Illness) (00:07:25) - How to Stop Stress from Affecting YouBy Chronic Glow Co
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Vacation Balance: Navigating Food, Fun & Blood Sugar
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24:02In this episode, I’m pulling back the curtain on what it really looks like to balance health, glucose, and family fun while on vacation. No highlight reels here—just the messy, imperfect, and sustainable way I approach travel. You’ll hear how I prepped, what I packed, and how I handled not-so-glucose-friendly meals (hello, pizza and fries!) without…
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Girl 🌙 Daisy Roxx is finally here and it’s giving total slumber party vibes ✨ We’re talking wild first dates (yes, the one with the “gun” 😳), fake Vans trauma (Airwalks aka “earwax” lol), and all the high school drama that shaped us 💅 Between hair makeovers, cheesy snacks, and who’s really the best best friend, this ep is pure chaos and I’m obsesse…
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Episode 16: Your Group Chat Says More About You Than You Think
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3:56
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3:56What if your group chat habits are actually a mirror of how you show up in life? In this episode, I share a story about a friend overwhelmed by constant chat notifications—and how that opened the door to a bigger truth about boundaries, over-functioning, and connection. Plus, I’ll give you a simple skill you can use right now to set group-chat boun…
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Episode 23: When life forces you to slow down
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9:17Send us a text When Life Forces You to Slow Down Sometimes, life hits pause for you — not to punish you, but to protect, redirect, and prepare you. In this episode of Pretty Real Persona, we’re diving into those seasons where your plans get interrupted, your energy dips, and nothing seems to move as fast as you want it to. We’ll talk about: ✨ How t…
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06| Salon Secrets for Thicker looking Hair with Asha Norfolk (Hair loss, Extensions & Enhancements)
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12:38Salon Secrets for Thicker-Looking Hair with Asha Norfolk - Hair Artist & Extension Specialist If you’ve ever felt like your hair is thinning or lacking volume, this episode is for you. Jo is joined by the incredible Asha Norfolk, a leading hair artist and extension expert, to share the real salon secrets behind fuller, thicker-looking hair, without…
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Leaving for Peace: Redefining Strength and Healing Inspired by Desiree Ambrose
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19:02In this episode, we explore the courage it takes to leave a high-conflict marriage and the freedom that comes from choosing peace over pretense. Host LeAnne Dolce sits down with Desiree Ambrose to discuss the unique challenges Black women face around divorce, single parenting, and breaking free from cultural expectations of endurance at all costs. …
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From crumbs to Queen. The neuroscience of being self obsessed.
20:07
20:07
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20:07In this episode we break down exactly what self concept is, how to upgrade it to one where you are SO into you, and become a magnet to exactly what you want. With the neuroscience to explain why THIS is how we change our lives. Here are the links to my work; The confident woman course sale ends on Thursday 23/10/25. THE Confident AF Woman PLAN - Th…
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Turning Adversity Into Purpose: The Power of Soft Resilience Inspired by Casondra Dokes
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16:13In this episode, LeAnne Dolce sits down with Casondra Dokes to explore how adversity can become a catalyst for purpose and innovation. Discover how resilience goes beyond survival, empowering you to transform challenges into new pathways for success and community impact. Learn why sharing your story, building supportive networks, and embracing soft…
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Midlife Reset: Finding Peace, Balance, and Joy This Fall Season After 50
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11:16Anybody else feel like fall came with its own to-do list? In this midlife reset, we’re ditching the chaos and learning how to pause, breathe, and get back to what truly matters. In this episode of Aging with Grace and Style, Valerie shares what it really means to embrace a midlife reset—a chance to slow down, clear your mind, and reconnect with you…
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Morning Meditation Chakra Alignment - Energy Boost with Mindfulness
4:43
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4:43Episode Description:.Delve into the transformative practice of morning meditation and chakra alignment in this enlightening episode of Chakra Glow Up:. Energy Boosts. Unlock the secrets to a balanced, energized, and mindful day through powerful meditation techniques and deep chakra alignment. Learn practical tips to make your morning routine a sanc…
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Friendship Break Ups- When Soft Girls Learn To Let Go
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10:36Send us a text In this episode we talk about when it's time to step away from toxic friendships.By Morgan Richardson
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Blueprints of Audacity: Building New Legacies Inspired by Cassandre Dickens
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17:16In this episode, LeAnne Dolce explores how setbacks can become the foundation for breakthrough, inspired by the journey of Cassandre Dickens. Discover how audacity, ambition, and community-driven innovation empower Black leaders to move beyond survival and build new systems that protect, uplift, and transform. Learn how embracing softness, setting …
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🛰️ SpaceX Hits 10K Satellites | 📸 Meta’s AI Scans Your Camera Roll | 💬 X Goes Full AI | 📱 Thread-Powered iPad | ☁️ AWS Outage Chaos
8:09
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8:09Good morning, tech fam! In today’s FLYTECH Daily — your 10-minute shot of tech made fun and easy — Nick and Michelle break down the 5 biggest stories shaping the week: 🛰️ SpaceX Starlink milestone — SpaceX surpasses 10,000 satellites launched into orbit, expanding global internet coverage while sparking new concerns about orbital overcrowding. 📸 Me…
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You’re Not Falling Apart — You’re Being Rebuilt
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4:10Chapters (00:00:02) - Glow in the ChaosBy Chronic Glow Co
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When Saving Lives Means Saving Yourself First – Inspired by Kiani Porter
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16:15In this episode of Soft Girl Era, LeAnne Dolce explores the revolutionary power of healing by putting yourself first. Inspired by Kiani Porter’s insights, we dive into the courage it takes to acknowledge pain, set boundaries, and seek support—especially for Black women who have long carried the weight of responsibility. Through the story of Joe Kia…
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When Pain Becomes Power: Rising, Healing, and Building Community Inspired by Christine Gonzalez
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14:05In this episode, we explore how pain can be transformed into power through resilience, faith, and the courage to rise above trauma. Inspired by Christine Gonzalez’s journey, we discuss breaking cycles, building authentic community, and the importance of sharing your story as a source of strength. Discover how choosing healing over survival, embraci…
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Beyond Visibility: Building True Equity, Healing, and Power Inspired by Que Allen
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16:34In this episode, LeAnne Dolce explores the difference between visibility and true equity for Black professionals, inspired by insights from Que Allen. We unpack the realities behind representation, the ongoing challenges of access and systemic barriers, and the urgent need for both individual healing and collective advocacy. Discover why mental hea…
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Send Jax a text! Ready to glow from the inside out? We dive into a midlife blueprint that pairs joyful movement, simple money systems, and a mindset reset you can start today. First, we unpack why walking is a powerhouse for women over 40: it supports hormones, improves insulin sensitivity, lowers blood pressure, and sharpens focus without joint st…
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Surround Yourself with Winners: How Healthy Mindsets Inspire You to Be Your Best
9:25
9:25
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9:25Www.totallytoriarmstrong.comBy Totally Tori
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Safe Space for Emotional Healing - Chakra Glow Up
4:28
4:28
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4:28Episode Description:.Discover practical techniques to create a safe space for emotional healing in this enlightening episode of Chakra Glow Up:. Energy Boosts. Learn how to release pent-up emotions, nurture your inner self, and promote overall wellness with our expert-guided practices. Key Takeaways:.- Understand the importance of a safe emotional …
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When Falling Down Becomes the Foundation for Rising Up: Inspired by Shirley Brown
16:58
16:58
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16:58In this episode, we explore how hitting rock bottom can become the foundation for rising stronger. Inspired by the transformative work of Shirley Brown and the stories of individuals like Ellen Ebbs, we discuss the power of community care, the importance of asking for help, and how turning personal pain into collective passion can spark real change…
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When the Cape Falls: Healing, Vulnerability, and Joy After Loss Inspired by DeLania Braden
16:02
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16:02In this episode, LeAnne Dolce sits down with DeLania Braden to explore the often-unspoken journey of grief, healing, and reclaiming joy after loss. Together, they discuss the unique challenges Black women face in widowhood, the importance of community, and how vulnerability can be a powerful tool for empowerment. Discover how embracing softness, se…
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Systemic Barriers, Not Personal Failures: Building a World Where Black Women Thrive Inspired by Iyesha Hodge
15:41
15:41
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15:41In this episode, LeAnne Dolce explores the recent wave of job losses among Black women and the dismantling of DEI initiatives, revealing how systemic disinvestment and policy rollbacks have erased decades of progress. Through powerful insights, she highlights the resilience and adaptability of Black women who have turned to entrepreneurship, retrai…
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Surviving Systems, Reclaiming Softness: The Truth About Black Women’s Entrepreneurship Inspired by Chavonne Hauser-Long
16:49
16:49
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16:49This episode dives deep into the realities behind the rise of Black women’s entrepreneurship, revealing how systemic inequities, mass layoffs, and persistent pay gaps have forced many to create their own opportunities out of necessity rather than inspiration. Through powerful stories and data, we explore the emotional and financial toll of being pu…
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Surviving Systems, Reclaiming Softness: The Truth Behind Black Women’s Entrepreneurship Inspired by Kiyana Felton
16:49
16:49
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16:49This episode dives deep into the realities behind the surge of Black women entrepreneurs, revealing how systemic barriers and workplace discrimination often force pivots from careers to business ownership out of necessity, not just ambition. We explore the emotional and economic toll of being pushed out, the resilience required to adapt, and the ur…
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Rewriting Survival: Choosing Softness and Healing Inspired by Joy Harriet
16:32
16:32
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16:32In this episode, we sit down with Joy Harriet to explore what happens when survival is no longer your whole story. From overcoming childhood trauma and homelessness to becoming a celebrated playwright and academic, Joy shares how she transformed pain into purpose by embracing faith, self-acceptance, and the radical act of softness. We discuss why t…
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Systemic Change, Not Just Resilience: Inspired by Tamika Giles
17:15
17:15
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17:15In this episode, LeAnne Dolce unpacks the economic crisis facing Black women in 2025, exposing how mass layoffs and systemic inequities have dismantled pathways to stability and advancement. Through data and lived experiences, she highlights the urgent need for structural change—not just resilience—and calls listeners to action in supporting Black …
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When the Detour Becomes the Destination: Inspired by Tanya Mittal
13:14
13:14
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13:14In this episode, LeAnne Dolce sits down with Tanya Mittal to explore how life’s unexpected detours can become powerful turning points. From overcoming adversity and societal expectations to building a thriving business and inspiring millions, Tanya’s journey is a testament to the strength found in choosing your own path. Discover how embracing the …
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Breaking the Silence: Healing, Rest, and the Sacred Work of Support Inspired by Shannon Boyd
14:27
14:27
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14:27In this episode, we dive deep into the journey of breaking generational cycles of silence and embracing healing, rest, and support. Inspired by Shannon Boyd’s transformative work, we explore the realities of trauma, the impact of online racial stress, and the barriers Black women and youth face in seeking mental health care. Discover why asking for…
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E14. Exclusive Interview with A&E's The Mother Flip Hosts: Kristy Etheredge & Rebecca Franchione
34:30
34:30
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34:30🎙️ Exclusive Interview with A&E’s The Mother Flip Stars: Kristy Etheridge & Rebecca Franchione Episode 14 | She Will Empower Podcast with Jessica Cherry Get ready for an unfiltered, laugh-out-loud, and deeply inspiring conversation with the powerhouse duo behind A&E’s hit home renovation show, The Mother Flip — Kristy Etheridge and Rebecca Franchio…
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Advocacy, Wellness, and Community: The Foundation of Thriving Inspired by Lashawn Reid
15:31
15:31
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15:31In this episode, we explore the transformative power of self-advocacy, wellness, and community for Black women navigating health, entrepreneurship, and leadership. Inspired by Lashawn Reid’s courageous journey, we discuss why speaking up for your needs, prioritizing self-care, and building supportive networks are not just acts of self-love, but ess…
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Breaking the Desperation Cycle: Stability, Softness, and Community Power Inspired by Moneque Laing
17:46
17:46
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17:46Explore how chaos and despair can breed desperation—and how you can break free from this cycle to reclaim your softness, stability, and power. Host LeAnne Dolce unpacks the hidden forces that make us vulnerable to exploitation, from predatory lending to systemic injustice, and shares practical steps for building your “stability shield.” Learn how c…
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Making Noise for Change: Personal Responsibility, Purpose, and Compassion Inspired by Emarie Hagen
15:43
15:43
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15:43In this episode, LeAnne Dolce sits down with Emarie Hagen, founder of Project N.O.I.S.E., to explore how personal responsibility can be a catalyst for empowerment and transformation. Discover how embracing your own journey, turning pain into purpose, and recognizing our shared need for compassion can spark meaningful change in your life and communi…
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Moon Phases Chakra Activation for Energy Boost
5:19
5:19
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5:19Episode Description:.Explore the profound impact of moon phases on our energy levels in this enlightening episode of Chakra Glow Up:. Energy Boosts. Unveil the secrets to harnessing lunar power and boost your vitality. From full moons to new moons, discover how each phase influences your energy flow and learn practical tips for leveraging these pha…
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Softness as Rebellion: Thriving Beyond Survival Inspired by Candice Ramos
14:14
14:14
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14:14In this episode, we explore how embracing softness can be a radical act of self-liberation and community healing. Inspired by the transformative work of Candice Ramos, we share real stories of Black women who have turned vulnerability, rest, and authentic connection into sources of power and joy. Discover how letting go of the need to perform stren…
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When Someone Watches You Fall: Healing from Narcissistic Abuse Inspired by Stepvena Burnett
17:19
17:19
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17:19In this episode, LeAnne Dolce explores the hidden realities of narcissistic abuse and its impact on Black women in both professional and personal spaces. Through powerful stories of survival and transformation, discover how to recognize manipulation, set unbreakable boundaries, document your experiences, and build supportive networks. Learn practic…
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Reclaiming Your Dreams: Thriving in the Soft Girl Era Inspired by Melody Tye
15:34
15:34
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15:34In this episode, we explore what it means to move beyond survival mode and reclaim your dreams in the Soft Girl Era. Inspired by the journey of Melody Tye, we discuss the power of resilience, community, and self-worth—especially for Black professionals and entrepreneurs. Discover how letting go of the Superwoman cape, building supportive networks, …
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Your Choices, Your Power: Lessons in Resilience and Community Inspired by Michelle Adams
16:00
16:00
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16:00In this episode, we dive into the transformative power of choice, resilience, and community for Black entrepreneurs. Inspired by Michelle Adams’ work, we explore how embracing your power to choose, learning from every challenge, and building strong networks can help you overcome barriers and create lasting impact. Discover real-world examples of fo…
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