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Content provided by Shift Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shift Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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The Power of Gratitude | Shift Training Episode 23

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Manage episode 341275652 series 3355635
Content provided by Shift Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shift Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today’s episode we’re talking about the power of gratitude. More specifically the role of gratitude and how to improve our relationship with gratitude.
In this episode we discuss:
An open discussion about the power of gratitude in service of one’s life.
How does gratitude play a role in communication and connection?
What does a daily gratitude practice do for us?
How does a lack of gratitude harm our well being?
A few ways to update your relationship with gratitude.
Notes we didn’t discuss:
Gratitude is an essential key to feeling substantially better about your life. Consider that it’s pretty difficult to enjoy what you don’t truly appreciate and feel grateful for.
Complaining a majority of the time, especially in conversations, is a big sign of a gratitude deficit.

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]
We hope that this episode will help you to better understand the value of gratitude in a practical and useful way.
What’s one small shift you’d like to make in your life?
Have a fantastic weekend!

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 341275652 series 3355635
Content provided by Shift Training. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shift Training or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In today’s episode we’re talking about the power of gratitude. More specifically the role of gratitude and how to improve our relationship with gratitude.
In this episode we discuss:
An open discussion about the power of gratitude in service of one’s life.
How does gratitude play a role in communication and connection?
What does a daily gratitude practice do for us?
How does a lack of gratitude harm our well being?
A few ways to update your relationship with gratitude.
Notes we didn’t discuss:
Gratitude is an essential key to feeling substantially better about your life. Consider that it’s pretty difficult to enjoy what you don’t truly appreciate and feel grateful for.
Complaining a majority of the time, especially in conversations, is a big sign of a gratitude deficit.

Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you. Send us an email at [email protected]
We hope that this episode will help you to better understand the value of gratitude in a practical and useful way.
What’s one small shift you’d like to make in your life?
Have a fantastic weekend!

  continue reading

53 episodes

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