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Ep 9: Of Mind, Heart and Body - Finding Your Personal Strength || Teri Hoeksema

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Manage episode 280111806 series 2799585
Content provided by Anne Maxson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Maxson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Teri Hoeksema is the owner of “Forever Fit” a personal fitness training studio in Idaho. On her website it says, “Beauty is not perfection, skinny isn't necessarily beautiful. What is truly beautiful, is confidence in oneself; and the recognition that we are who we are, for a very important reason.” I love how her take on personal health ties in with divine identity. Be sure to check the full show notes for more information and resources!PEBBLE OF THE WEEK: Think of a healthy habit that you can stack with brushing your teeth. It may be drinking a glass of water so you can up your hydration. It may be doing 10 pushups or crunches or leg raises or a plank. Just something simple that takes less than a minute that you can tack on before or after brushing your teeth.
  continue reading

29 episodes

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Manage episode 280111806 series 2799585
Content provided by Anne Maxson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anne Maxson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Teri Hoeksema is the owner of “Forever Fit” a personal fitness training studio in Idaho. On her website it says, “Beauty is not perfection, skinny isn't necessarily beautiful. What is truly beautiful, is confidence in oneself; and the recognition that we are who we are, for a very important reason.” I love how her take on personal health ties in with divine identity. Be sure to check the full show notes for more information and resources!PEBBLE OF THE WEEK: Think of a healthy habit that you can stack with brushing your teeth. It may be drinking a glass of water so you can up your hydration. It may be doing 10 pushups or crunches or leg raises or a plank. Just something simple that takes less than a minute that you can tack on before or after brushing your teeth.
  continue reading

29 episodes

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