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Epiosde 28 - The power in the present moment

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Manage episode 266582532 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we discuss power of the present moment. Simply being here now can sound simple but can be a tricky skill for many. In this episode we breakdown how mindfulness at its core is help you stay present, calm and clear. When you train the skills of mindfulness you begin to discover the power of the now. The present moment can seem so boring, yet we begin to discover its more than meets the eye! Enjoy this episode!

  continue reading

33 episodes

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iconShare
 
Manage episode 266582532 series 2303771
Content provided by Daniel James Rutter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Daniel James Rutter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we discuss power of the present moment. Simply being here now can sound simple but can be a tricky skill for many. In this episode we breakdown how mindfulness at its core is help you stay present, calm and clear. When you train the skills of mindfulness you begin to discover the power of the now. The present moment can seem so boring, yet we begin to discover its more than meets the eye! Enjoy this episode!

  continue reading

33 episodes

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