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Three Ways to Reduce Fear - Jogen Salzberg, Sensei

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Manage episode 507537949 series 2685967
Content provided by Zen Community of Oregon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Community of Oregon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this talk, Jogen reflects on Maezumi Roshi’s teaching that the greatest gift we can give or receive is freedom from fear. He explores how so much of our striving—whether for health, wealth, status, or security—is rooted in fear, and offers three simple but profound practices to reduce its grip. By cultivating the willingness to fully experience life, learning to see thoughts as just thoughts, and embodying a kind and respectful heart, we loosen fear’s hold and open to trust in mind and heart. These teachings invite us into greater freedom, self-respect, and the joy of being.
This talk was given at Heart of Wisdom on August 13th, 2025.

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703 episodes

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iconShare
 
Manage episode 507537949 series 2685967
Content provided by Zen Community of Oregon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zen Community of Oregon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this talk, Jogen reflects on Maezumi Roshi’s teaching that the greatest gift we can give or receive is freedom from fear. He explores how so much of our striving—whether for health, wealth, status, or security—is rooted in fear, and offers three simple but profound practices to reduce its grip. By cultivating the willingness to fully experience life, learning to see thoughts as just thoughts, and embodying a kind and respectful heart, we loosen fear’s hold and open to trust in mind and heart. These teachings invite us into greater freedom, self-respect, and the joy of being.
This talk was given at Heart of Wisdom on August 13th, 2025.

★ Support this podcast ★
  continue reading

703 episodes

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