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Running: From a Healthy Lifestyle to a Positive Community!
Manage episode 514055692 series 3682892
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Running in Indonesia has moved beyond fitness, it's a lifestyle and a growing community. Nearly half (47%) run 1–2 times a week, while 36% run 3–4 times. For 74% the main motivation is health and physical fitness. Many also run as a hobby, joining communities and events that make running social, fun, and empowering.
In this episode of Y&S in Minutes, Nadhilah Farhana, Consultant at YAMADA Consulting & Spire, explores how running is shaping health, hobbies, and communities across the country: https://www.yamada-spire.com/resources/news-events/
#yamadaconsultingandspire #yamadaspire #running #healthylifestyle #indonesia #runner #fitness
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