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How to Fix Your Brain Rot (Without Deleting TikTok)
Manage episode 513054967 series 3461224
If you’ve been feeling overstimulated or unfocused lately, this one’s for you (and me)! Small shifts to help your mind feel clear again AND no app-quitting needed!
💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!
📲Follow YSS on Instagram & TikTok.
💬Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Hosted on Acast. See acast.com/privacy for more information.
314 episodes
Manage episode 513054967 series 3461224
If you’ve been feeling overstimulated or unfocused lately, this one’s for you (and me)! Small shifts to help your mind feel clear again AND no app-quitting needed!
💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air!
📲Follow YSS on Instagram & TikTok.
💬Join the YSS Facebook community.
If you are struggling with your mental health, please find some support resources below or chat with your GP.
Hosted on Acast. See acast.com/privacy for more information.
314 episodes
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