Best Adele Maree Podcasts (2025)

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Getting Clear for the New Year 25:52

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3h ago25:52

25:52

As the New Year approaches, I want to remind you that goal setting can be calm, grounded, and rooted in clarity, not pressure. This episode explores why New Year goals actually work, how to set realistic expectations, and how to create habits that truly stick. A gentle reminder that you don’t need a new you, just a more supported one. 💌Send in your…

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Would This Give You the Ick Too? 23:45

2d ago23:45

23:45

Is it even Christmas without some drama over family plans? Plus a big sis chat on moving house in December, and even though it can feel so overwhelming, we chat about how to survive the chaos without losing your mind. P.S. Happy December!! 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagr…

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If Christmas Feels Hard for You 34:10

9d ago34:10

34:10

If Christmas feels heavy for you this year, this episode is your safe space!! Christmas can look magical online, but in real life, it can feel overwhelming, emotional, lonely, or just a lot. We chat, navigating messy family dynamics, dealing with awkward questions, protecting your peace, handling food stress, managing grief and big feelings, and fi…

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Dating in 2025 Is Actually Diabolical 26:16

8d ago26:16

26:16

A spicy Q about vibrators, pleasure, and why nothing is “wrong” with your body. Plus a big-sister chat on why dating in 2025 feels so uneasy, why you’re not behind, and how to date from peace instead of panic. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Fac…

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Inside a Psychic Reading with Jessica Lynne 31:29

13d ago31:29

31:29

Ever wondered what really happens inside a psychic reading? Today I was lucky enough to sit down with one of Australia’s leading psychic mediums, Jessica Lynne, for an honest, grounded convo about intuition, emotional clarity, boundaries, and what she experiences when she connects with the other side. If you’ve ever been curious about mediumship or…

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My Ex Just Got Engaged 23:52

19d ago23:52

23:52

Your ex gets engaged and your roommate turns your home into chaos. Today we unpack why it hits so hard and what to do next! 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental health, please find some suppo…

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How to Choose the Right Therapist 50:37

20d ago50:37

50:37

Therapy can be life-changing, even life-saving. Today, we talk about how to choose a therapist who actually feels safe and supportive for you. We cover where to start, green flags, red flags, what to ask before you book, and how to know if it’s time to try someone new. You’re not hard to help. You just deserve the right person in the room! Lifeline…

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Can a Break Actually Fix a Relationship? 30:36

26d ago30:36

30:36

Today we’re talking about breaks, boundaries, and big feelings. A reminder that space doesn’t always mean it’s over and that you can still protect your peace, even when family gets messy. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If yo…

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Is Having a Boyfriend Embarrassing Now? 26:57

30d ago26:57

26:57

Vogue says having a boyfriend is embarrassing, and if he’s not meeting you where you’re at, maybe it is. But the real conversation is about self-worth, not relationship status. We’re unpacking the shift from being chosen to choosing ourselves, how to decentre relationships, and why real confidence has nothing to do with who you’re dating. The artic…

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What Jealousy Is Really Trying to Tell You 24:35

1M ago24:35

24:35

Today, we're discussing unhealthy relationship patterns and a bit about the green-eyed monster. Why we fall into the same cycles, what jealousy’s really about, and how to find a bit more calm in it all! 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook c…

1
Is Convenience Making Us Lonely? 30:45

1M ago30:45

30:45

Have you ever thought about how convenience has crept into every part of our lives and how it might be making us lonelier than ever? In this episode, I’m unpacking what it really takes to build community, and why effort might just be the missing piece. See the article that inspired this ep here! 💌Send in your confessions, dilemmas, or juicy secrets…

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When Grief Gets in the Way of Love 29:44

1M ago29:44

29:44

TW: This episode discusses grief and loss. You can get grief support here! Today, we’re chatting about what to do when faith and culture get in the way of connection. Plus, how loss can change the way we show up for the people we love. From emotional capacity to forgiveness and healing, this one’s all about love, grief, and understanding each other…

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Your Sign to Book the Solo Trip with Shayla Jay 35:17

1M ago35:17

35:17

Today, I’m joined by Shayla Jay, a creator and traveller, to chat about what solo travel really teaches you. From building confidence and making friends on the road to pushing yourself out of your comfort zone, Shayla shares the lessons she’s learned while travelling the world. We also dive into Contiki’s upcoming Black Friday deals, so if you’ve b…

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ChatGPT Exposed My Boyfriend 26:56

2M ago26:56

26:56

ChatGPT exposed her boyfriend, and we’re talking about it. Plus, we dive into the wedding shred pressure and why it’s time to ditch the idea that you need to be smaller to be worthy! If you’re struggling with food or nutrition, please reach out to your GP or contact the Butterfly Foundation at https://butterfly.org.au/ or call 1800 33 4673 for supp…

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You’re Not Running Out of Time with Debbie Edwards 47:02

2M ago47:02

47:02

Today, I’m joined by the beautiful Debbie Edwards, a mum of five daughters, a grandmother, and a creator who radiates wisdom, warmth, and confidence. We chat about all things aging, family, self-belief, and that pressure many of us feel to have it all figured out by a certain age. This episode is one of my favs, and it’s your gentle reminder that t…

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It’s Giving… Therapy Session 26:59

2M ago26:59

26:59

This week, I'm talking therapy, healing anxious attachment, and what to do when your partner doesn’t want kids. This one is v honest chats, tough questions, and personal growth. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are stru…

1
How to Fix Your Brain Rot (Without Deleting TikTok) 30:03

2M ago30:03

30:03

If you’ve been feeling overstimulated or unfocused lately, this one’s for you (and me)! Small shifts to help your mind feel clear again AND no app-quitting needed! 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with yo…

1
Family Isn’t Always Easy 28:32

2M ago28:32

28:32

Today I'm chatting all things family, from in-law drama to raising kids who you want to stay close to each other. It’s honest, a little messy, and a reminder that family isn’t always easy. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If y…

1
Feeling Good Through Food 44:08

2M ago44:08

44:08

We’re finishing the lock-in series with the final habit, food. This episode breaks down the basics of nutrition in a simple, balanced way! No diets, no guilt, just easy habits that help you feel good. If you’re struggling with food or nutrition, please reach out to your GP or call or visit the Butterfly Foundation https://butterfly.org.au/ or 1800 …

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Choosing Comfort or Growth? 20:51

2M ago20:51

20:51

Sometimes life asks us to choose between comfort and growth. Today, we unpack long-term relationship struggles and the fear (and excitement) of a big career change! 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with y…

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Hydration is the New Hot Girl Habit 32:03

2M ago32:03

32:03

Hydration is the quiet habit with loud results. Think better energy, brighter mood, deeper sleep, and that inside out skin glow. Today I’m sharing the science, simple hacks, and easy ways to hit your water goals and feel the difference. As promised, my code is ADELEMX15 at Burga for 15% off sitewide! 💌Send in your confessions, dilemmas, or juicy se…

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Who’s Off Limits After a Breakup? 25:17

3M ago25:17

25:17

How wide is the no-go zone around your ex? And how do you know when it’s finally time to move out of home? Today, I unpack messy dating lines, craving independence, and the signs you’re ready for your next chapter. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YS…

1
Sleep Hacks That Actually Work 30:53

3M ago30:53

30:53

Struggling to wake up feeling refreshed? In this ep, I’m breaking down the science of sleep, your body clock, the different stages we cycle through each night, and the habits that actually make a difference. We’ll chat about sleep types, morning light, night routines, and all the little tweaks you can start tonight to finally wake up feeling good!!…

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When You Don’t Want to Be a Bridesmaid 30:19

3M ago30:19

30:19

How to decide if you want to be a bridesmaid, and whether to invest in a boob job or keep saving for future goals. Today I chat about health, finances, family dynamics and how to choose what truly matters to you. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS …

1
The Great Lock In: Reset, Refocus and Finish the Year Strong 27:43

3M ago27:43

27:43

Feeling like the year is racing by? Today, I dive into The Great Lock In. It's the September trend that turns the last quarter of the year into a powerful window for growth. We chat about the psychology of motivation, practical mini goal ideas, and ways to lock in on what matters without burning out. You haven’t missed the boat. The best time to st…

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When the Talking Stage Ends Abruptly 23:51

3M ago23:51

23:51

The talking stage can feel like an actual breakup when it ends suddenly, even if you never made it official. So I am teaching you how to let go of a connection that never became a relationship, and why it’s okay to grieve the what ifs! And we’re also tackling the feelings that come up when his feed is full of other girls. 💌Send in your confessions,…

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10 Green Flags That Make a Relationship Last 35:56

3M ago35:56

35:56

We always hear about red flags, but what about the green ones? Today, I’m sharing the 10 green flags that I appreciate and believe contribute to making my relationship strong, happy, and peaceful. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook communi…

1
Hating Your Engagement Ring?! 20:01

3M ago20:01

20:01

He proposed, but what happens when you hate the ring? Plus, the moment one listener finally found the courage to walk away for good, and I am SO proud!! 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your mental h…

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Reinventing Yourself at 29 with Brianna Throssell 44:09

3M ago44:09

44:09

What happens when you reach the pinnacle of success, only to decide it’s time to start fresh? Today, I’m joined by three time Olympian and Olympic gold medalist Brianna Throssell. At 29, she stepped away from professional swimming and into a brand-new career, proving that growth doesn’t stop at the finish line. We chat about her transition from ath…

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Am I Asking for Too Much? 26:43

3M ago26:43

26:43

Is Mercury in retrograde? Because my ex’s ex just showed up out of nowhere! Plus, when your FIFO boyfriend makes you question if you’re asking for too much (spoiler, you’re not), and the mother in law dessert disaster you’ll never forget. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagra…

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Things I Would Do Again in My 20s 38:49

4M ago38:49

38:49

Last time, I shared the mistakes and regrets. Today, I’m talking about the choices, lessons, and experiences I’d do over again and again. From investing in myself and travelling to friendships, heartbreak, and saying yes before I felt ready. I hope this episode is your reminder to take risks, embrace the chaos, and create the moments that future yo…

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The End of My Ride or Die Friendship 30:27

4M ago30:27

30:27

What hurts more? Catching your man on Tinder or losing your best friend of 7 years? On today’s episode, I'm tackling both. Please grab a cup of tea or a hot choccy, it’s a longgg one. 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you ar…

1
Claire Bridgett Tells Us What’s in Her Makeup Bag 35:15

4M ago35:15

35:15

Today I’m joined by Claire Bridgett, the beauty creator and educator known for her product reviews, new beauty finds, and user-friendly makeup tips. From the things to keep in mind with beauty, to the products worth your money, Claire shares her journey, her favourite picks, and the lessons she’s learned along the way. If you’ve ever felt lost in t…

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When You’re the Jealous Friend 26:58

4M ago26:58

26:58

Can you be happy for your friends and still wish it were you? And what to do when baby fever hits before your life’s ready for it? I loved unpacking jealousy without guilt, the clash between biology and reality, and finding peace with your own timeline, rather than the one imposed by society! 💌Send in your confessions, dilemmas, or juicy secrets he…

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What MS Taught Me About Life with Maddison Cottle 32:10

4M ago32:10

32:10

Imagine being in your early 20s, planning your future and suddenly, you’re diagnosed with a chronic illness that will change the rest of your life. That’s exactly what happened to my beautiful friend, Maddison Cottle. In this episode, she opens up about living with Multiple Sclerosis, the reality of those first months after diagnosis, and how it’s …

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Is 50/50 Always Fair in a Relationship? 22:09

4M ago22:09

22:09

What do you do when you love your job, but your boss won’t stop flirting? And when you’re splitting things 50/50, even though your partner earns way more? Today we’re unpacking workplace boundaries, money convos in relationships, and why 50/50 isn’t always so simple. HR girlies, brace yourselves!! 💌Send in your confessions, dilemmas, or juicy secre…

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There’s Room for Everyone to Win 29:37

4M ago29:37

29:37

Ever felt weird sharing your wins? Or judged someone else for theirs? You’re not alone. This week, we’re unpacking Tall Poppy Syndrome, looking at where it comes from, how it shows up (even in us), and how to break the cycle. Because there’s room for all of us to win! 💌Send in your confessions, dilemmas, or juicy secrets here. You might hear them o…

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Is Hookup Culture Ruining Dating? 32:44

4M ago32:44

32:44

Are your friends acting weird now that you’re in a relationship? Still falling for guys who say the right things but only want one thing? This week, we’re exploring why this happens, how to identify the patterns, and what you can do to protect your peace in both friendships and romantic relationships. 💌Send in your confessions, dilemmas, or juicy s…

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How to Stop Dimming Your Light 31:07

5M ago31:07

31:07

Ever felt like you don’t belong, like you’re not good enough, or that you just got lucky? You’re not alone; imposter syndrome is something many of us deal with, especially when stepping into new or bigger spaces. In this episode, we’re breaking down what imposter syndrome is, why it shows up, and how to stop letting it hold you back. You’ll walk aw…

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Feeling Lost in the Daily Grind 35:06

5M ago35:06

35:06

You've landed the full-time job, so why do you already feel so lost? In today’s episode, we’re talking about the 9 to 5 dread, adjusting to a life that feels like an endless cycle, and what to do when work starts messing with your sense of purpose. Plus, calling off your wedding and trading a manchild for a fur baby! 💌Send in your confessions, dile…

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Bare Minimum vs Princess Treatment 30:37

5M ago30:37

30:37

Are you asking for too much or just finally asking for what you truly deserve? This week, I’m sharing my thoughts on the Bare Minimum vs Princess Treatment conversation. From shoelace tying husbands to Birkins and free petrol, the internet has been a little wild with what actually counts as care IMO. So let’s talk about why some of us settle, how a…

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Does This Count as Emotional Cheating? 23:52

5M ago23:52

23:52

One juicy confession and one heartfelt question. This week, we’re unpacking emotional cheating, fake Instagrams, and blurred boundaries. Plus, what to do when a lifelong friend doesn’t show up in a moment that mattered. 💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join t…

1
The Habits That Actually Make You Feel Successful 35:54

5M ago35:54

35:54

Success, but make it soft. In this episode, we’re diving into my take on the real habits of successful people, the ones that help you feel grounded, confident, and at peace. No 5 am cold plunges, no burnout. Just sustainable habits that work. We’re talking self-trust, boundaries, being a little bit delulu, and redefining what success looks like. Pe…

1
Spiralling Over His Following List 32:02

5M ago32:02

32:02

Today I’m talking love, anxiety, and the what-ifs we don’t say out loud. From spiralling over social media when you're in a healthy relationship (anxious girlies, this one’s for you). And then we chat about what to do when you're still thinking about an ex while you're married; it’s a little bit messy! 💌Send in your confessions, dilemmas, or juicy …

1
Recovered Party Girl with Julia Rangiheuea 33:55

5M ago33:55

33:55

Is the party girl lifestyle all it’s cracked up to be? Julia Rangiheuea gets real about sobriety, social media, and what happens when you walk away from the chaos. From wild nights and benders to quiet, uncomfortable moments of self-discovery, Julia shares how she rebuilt her identity, self-worth, and life without drugs or alcohol. Whether you're s…

1
When Every Date Ends in Ghosting 26:15

5M ago26:15

26:15

One listener hasn’t seen or heard from her dad in 10 years… until now, when he offers her $ 25,000 to reconnect. WTHELLY! Another is doing everything right in the dating world, but can’t get past the first date, and she’s ready to give up on love. If you have been ghosted, can't get to date two, and aren't having luck in the dating pool, this one's…

1
Your Mid-Year Reset with Bec Stewart 42:07

5M ago42:07

42:07

Feeling behind or stuck in a slump? You’re not alone and Bec Stewart, is here to help. We chat about her Mid Year Wobbles, how to rebuild when you’ve lost momentum, the habits that actually stick, and the power of self-discipline. We also talk joy, self-doubt, and what stepping into your power really looks like. Your mid-year reset starts here, big…

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He Picked Weed Over Me 20:58

6M ago20:58

20:58

This episode includes discussions around addiction and substance use. Big hugs all around in today’s show as we’re getting into the messy, real side of love and relationships. One listener is dealing with the heartbreak of separation and wants to save her marriage after kicking her husband out during a fight. Then another is torn, she’s in a safe, …

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Unfiltered & Unapologetic with Jamie Marinos 41:48

6M ago41:48

41:48

She’s loud, speaks her truth, and is the epitome of main character energy. In today’s episode, I’m joined by the one and only Jamie Marinos, I loved Jamie on MAFS and wanted to get her on for a raw, unfiltered chat about red flags, real love, female friendship, and what it means to be “too much” in a world that tries to tone us down. Plus, we get t…

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Is This Bucks Party a Red Flag? 21:12

6M ago21:12

21:12

Your boyfriend’s going to a bucks night and there are strippers. Can you trust him? Plus, what to do when you’re always the one putting in effort with a friend who doesn’t seem to care anymore. We’re unpacking the ick, the hurt, and the hard truths. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS o…