Best Adele Maree Podcasts (2025)

1
Feeling Lost in the Daily Grind 35:06

Play Pause

11h ago35:06

35:06

You've landed the full-time job, so why do you already feel so lost? In today’s episode, we’re talking about the 9 to 5 dread, adjusting to a life that feels like an endless cycle, and what to do when work starts messing with your sense of purpose. Plus, calling off your wedding and trading a manchild for a fur baby! 💌Send in your confessions, dile…

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Bare Minimum vs Princess Treatment 30:37

4d ago30:37

30:37

Are you asking for too much or just finally asking for what you truly deserve? This week, I’m sharing my thoughts on the Bare Minimum vs Princess Treatment conversation. From shoelace tying husbands to Birkins and free petrol, the internet has been a little wild with what actually counts as care IMO. So let’s talk about why some of us settle, how a…

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Does This Count as Emotional Cheating? 23:52

7d ago23:52

23:52

One juicy confession and one heartfelt question. This week, we’re unpacking emotional cheating, fake Instagrams, and blurred boundaries. Plus, what to do when a lifelong friend doesn’t show up in a moment that mattered. 💌Send in your confessions, dilemmas, or juicy secrets here, you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join t…

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The Habits That Actually Make You Feel Successful 35:54

11d ago35:54

35:54

Success, but make it soft. In this episode, we’re diving into my take on the real habits of successful people, the ones that help you feel grounded, confident, and at peace. No 5 am cold plunges, no burnout. Just sustainable habits that work. We’re talking self-trust, boundaries, being a little bit delulu, and redefining what success looks like. Pe…

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Spiralling Over His Following List 32:02

14d ago32:02

32:02

Today I’m talking love, anxiety, and the what-ifs we don’t say out loud. From spiralling over social media when you're in a healthy relationship (anxious girlies, this one’s for you). And then we chat about what to do when you're still thinking about an ex while you're married; it’s a little bit messy! 💌Send in your confessions, dilemmas, or juicy …

1
Recovered Party Girl with Julia Rangiheuea 33:55

18d ago33:55

33:55

Is the party girl lifestyle all it’s cracked up to be? Julia Rangiheuea gets real about sobriety, social media, and what happens when you walk away from the chaos. From wild nights and benders to quiet, uncomfortable moments of self-discovery, Julia shares how she rebuilt her identity, self-worth, and life without drugs or alcohol. Whether you're s…

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When Every Date Ends in Ghosting 26:15

22d ago26:15

26:15

One listener hasn’t seen or heard from her dad in 10 years… until now, when he offers her $ 25,000 to reconnect. WTHELLY! Another is doing everything right in the dating world, but can’t get past the first date, and she’s ready to give up on love. If you have been ghosted, can't get to date two, and aren't having luck in the dating pool, this one's…

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Your Mid-Year Reset with Bec Stewart 42:07

26d ago42:07

42:07

Feeling behind or stuck in a slump? You’re not alone and Bec Stewart, is here to help. We chat about her Mid Year Wobbles, how to rebuild when you’ve lost momentum, the habits that actually stick, and the power of self-discipline. We also talk joy, self-doubt, and what stepping into your power really looks like. Your mid-year reset starts here, big…

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He Picked Weed Over Me 20:58

29d ago20:58

20:58

This episode includes discussions around addiction and substance use. Big hugs all around in today’s show as we’re getting into the messy, real side of love and relationships. One listener is dealing with the heartbreak of separation and wants to save her marriage after kicking her husband out during a fight. Then another is torn, she’s in a safe, …

1
Unfiltered & Unapologetic with Jamie Marinos 41:48

1M ago41:48

41:48

She’s loud, speaks her truth, and is the epitome of main character energy. In today’s episode, I’m joined by the one and only Jamie Marinos, I loved Jamie on MAFS and wanted to get her on for a raw, unfiltered chat about red flags, real love, female friendship, and what it means to be “too much” in a world that tries to tone us down. Plus, we get t…

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Is This Bucks Party a Red Flag? 21:12

1M ago21:12

21:12

Your boyfriend’s going to a bucks night and there are strippers. Can you trust him? Plus, what to do when you’re always the one putting in effort with a friend who doesn’t seem to care anymore. We’re unpacking the ick, the hurt, and the hard truths. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS o…

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Things I Wouldn't Do Again in My 20s 37:56

1M ago37:56

37:56

From solariums to situationships, Afterpay to overdoing it with partying, these are the things I wouldn’t do again in my 20s, not from shame, but from growth. In this episode, I walk through 10 personal regrets (some light, some deep), and what I’ve learned the hard way, so maybe you don’t have to! 💌Send in your confessions, dilemmas, or juicy secr…

1
Asking for What You Need in Your Relationship 21:35

1M ago21:35

21:35

She says we’re best friends... but I don’t feel the same. In today’s ep, we unpack friendship guilt, one-sided vibes, and how to ask for more in your relationship, without the drama! 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are …

1
Knowing Your Worth with Beth Kelly 41:52

2M ago41:52

41:52

Beth Kelly joins me for a beautiful conversation about love, self-worth, and being true to yourself. You might recognise her from this season of MAFS, and because I loved her on the show, I had to get her on air! I wanted us all to get to know Beth and today, we go deeper. We chat about navigating your 20s, how her idea of love has evolved, the big…

1
When All Your Friends Are Coupled Up 23:15

2M ago23:15

23:15

In today’s episode, we’re unpacking the struggles of being the solo friend in a world full of couples and what to do when you’re always the third wheel. Plus, I’m giving some big sister love to a listener who’s still hung up on an ex who’s moved on. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS o…

1
Speaking Out About Online Hate with Chloe Pink 41:25

2M ago41:25

41:25

Chloe Pink’s wedding should have been one of the happiest moments of her life, instead a wave of cruel online hate followed it. In this raw and honest chat, Chloe opens up about the body shaming she faced, how it impacted her mental health, and what gave her the courage to speak out. We also get to know the woman behind the headlines, her love stor…

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The Mutual Breakup Still Breaks You 23:52

2M ago23:52

23:52

Today I’m diving into two very different listener submissions. One is about hooking up with a personal trainer who turned out to be MARRIED and another is about navigating the heartbreak of a mutual breakup that still really hurts. Especially when you’ve got to show up to a wedding solo and face all the awkward family questions. I’m sharing my best…

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Losing My Uncle to MND 24:58

2M ago24:58

24:58

Today’s episode is a closer to home. I’m opening up about Motor Neurone Disease (MND), a devastating illness that changed my family forever. In 2017, my uncle Mark lost his battle with MND, and back then, I had no idea what the disease even was. This chat is about sharing his story, raising awareness, and shining a light on the incredible work of o…

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Valerie’s Story: 529 Days Missing, Then a Miracle 39:16

2M ago39:16

39:16

This episode has my whole heart. Today, I’m joined by Georgia & Josh, Valerie the dachshund’s parents to share the unbelievable story of how their dachshund went missing for 529 days and then was rescued. It’s emotional, it’s hopeful, and it honestly gave me goosebumps!! Then we dive into something I know a lot of you will relate to, that feeling o…

1
The South Korea Recap with My Boyfriend 42:50

2M ago42:50

42:50

We went to South Korea and now it’s time for the debrief! From the culture, shopping and food to our favourite activities and couple travel advice I’m answering all your questions. My boyfriend also joins me on air too to share his take on the trip. The activities mentioned, Lotte World, N Seoul Tower, Baseball, Nami Island & the Rail Park. Plus, t…

1
When You’re Crushing on Your Dad’s Coworker 24:01

2M ago24:01

24:01

When a harmless crush hits a little too close to home… like, say, your dad’s coworker. We’re talking about catching feelings in unexpected places! Plus, the stress of friendship shifts when you’re going through big life changes. If you’ve been feeling distant from your inner circle, overwhelmed by new chapters, or outgrowing people you never though…

1
Dating Doesn’t Have to Suck 28:58

2M ago28:58

28:58

If dating feels like a loop of red flags, bad vibes, or situationships that leave you questioning your worth, this one’s for you. We’re overdue for a chat about the mindset shifts that made dating less exhausting and actually fun. From letting go of the spark obsession to swiping with purpose, this is your no pressure, no BS dating pep talk. P.S. H…

1
Comparing Your Partner to Your Ex 25:47

3M ago25:47

25:47

Ever caught yourself thinking your new partner doesn’t stack up to your ex? You're not alone and it's more common than you think. In today’s episode, we’re unpacking why we compare, what it says about where you're at emotionally, and how to stop your past from sabotaging something that could be really good. Plus, we answer a dilemma for a listener …

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How to Stay Consistent with Training When It’s Cold AF with Soph Allen 47:14

3M ago47:14

47:14

Struggling to stay motivated with your fitness heading into winter? You’re not alone. In this episode, I’m joined by PT and creator Soph Allen, from Train With Soph to chat about consistency, discipline, and showing up for yourself when it’s cold or dark and your energy is low. We’re diving into realistic winter goals, mindset shifts, and how to ke…

1
How Soon Is Too Soon to Move On? 22:23

3M ago22:23

22:23

I am trying to get Valerie's mum on air, but until then let's chat together! Today I am unpacking how soon is too soon when it comes to moving on from a long-term relationship... and the heartbreaking question of whether to stay or leave when things don’t feel right anymore. If you're thinking about it and writing it in, does that tell you your ans…

1
Why Healing Your Inner Child Will Change Your Life 35:37

3M ago35:37

35:37

Today we’re diving into inner child work! I'm covering what it is, how our inner child shows up in our lives, and why connecting with the younger version of you can be so healing. I’m chatting about where the idea of the inner child came from, signs your inner child might need some love and simple ways you can start showing up for them now! If you’…

1
When Your Ex Moves on Before You Do 29:16

3M ago29:16

29:16

It’s a short week but a jam-packed episode! Valerie the dachshund is the highlight of my week and a certified icon. We’re discussing what you must pack at a sleepover and diving into that painful little sting when your ex moves on, even if it’s been years. Why does it still hurt? Why do we spiral from one post? Let’s unpack it, together!! 💌Send in …

1
Before You Move in With Your Partner 34:11

3M ago34:11

34:11

Thinking about moving in with your partner? Whether you're already sharing a space or still in the sleepover phase, this episode is your guide to navigating the leap. I’m sharing what to talk about before the move, what to expect during the adjustment period, and a few things no one warns you about! 💌Send in your confessions, dilemmas, or juicy sec…

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Living at Home Is Killing Our Intimacy 27:00

3M ago27:00

27:00

Imagine rocking up to the airport to welcome your partner home… only to find out they extended their trip without telling you. Yep, it’s giving run for the hills. In today’s ep, we’re unpacking that, plus what to do when you’re 30, still living at home, and your intimacy is suffering because of it. 💌Send in your confessions, dilemmas, or juicy secr…

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Your Pre-Winter Glow-Up Plan 30:54

3M ago30:54

30:54

Feeling that pre-winter energy dip already? Same, but we’re not letting the gloom steal our glow this year. This one has the cosy hacks, mood-boosting tips, and the ultimate glow-up plan to beat the seasonal slump before it starts. Pixbee Alarm Clock 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS …

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Does Your World Revolve Around Him? 24:03

4M ago24:03

24:03

Does it matter how you go about finding the truth in a relationship? We’re talking about the lengths we go to when we suspect something’s off, and whether this kind of catfishing is ok? Plus, we’re addressing something many of us can relate to: what do you do when you realise you’re codependent in your relationship? How do you break free and start …

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Sex Questions You’re Too Afraid to Ask with AJ Paps 38:19

4M ago38:19

38:19

AJ Paps is answering your questions, from how to initiate sex without it feeling awkward, common bedroom mistakes, how actually to enjoy going down on someone, and what might be causing unexpected pain during sex (yep, we’re going there). And for the girlies navigating growth and routines, we’ve got you too. AJ and I share our best mindset hacks fo…

1
A Break or a Breakup? 28:05

4M ago28:05

28:05

Today, we’re diving into one of the biggest relationship debates: Does taking a break help, or is it simply delaying the inevitable? One listener wonders if stepping away from her long-term relationship will make it stronger or if she’s risking losing the best thing she’s ever had. Plus, we unpack another confession about ethical non-monogamy, olde…

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Person in Progress with Jemma Sbeg 35:35

4M ago35:35

35:35

Your 20s can feel like a whirlwind, so many choices, so much pressure, and a lot of uncertainty. In this episode, I’m joined by Jemma Sbeg, host of The Psychology of Your 20s podcast and author of Person in Progress, to unpack the biggest myths about this decade, how to stop feeling behind, and why mistakes are a good thing. We’re talking friendshi…

1
Sexting Gone Horribly Wrong 23:07

4M ago23:07

23:07

Ever sent a text message to the wrong person? Now, imagine it was a flirty one, and it went to your boss. Plus, we're diving into the big life decision of choosing where to set down your roots and planning our future for you. How do you know which decision is right for you? 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear t…

1
Navigating Single Life & Loneliness with Moe Ari Brown 32:36

4M ago32:36

32:36

Dating can feel overwhelming, but what if you approached it with more intention? I’m joined by Moe Ari Brown, a licensed therapist and Love & Connection Expert at Hinge, to chat about loneliness, modern dating struggles, and how to build real connections. Plus, we break down Moe’s game-changing ‘Dating Forward’ checklist to help you date with purpo…

1
Is This Friendship Over? 25:42

4M ago25:42

25:42

Today, we’re asking: Do two wrongs ever make a right? Plus, what to do when you don’t get an invite to a friend’s engagement. Take the hint? Or bring it up? 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Follow YSS on Instagram & TikTok. 💬Join the YSS Facebook community. If you are struggling with your menta…

1
32 Life Lessons I Wish I Knew Sooner 30:18

4M ago30:18

30:18

It’s my birthday this month! So to celebrate, I’m sharing 32 of my fave life lessons I’ve learned in my 32 years. From love and friendships to confidence, growth, and healing, all things that I wish I had known sooner. Some are hard truths, some are reminders we all need, and some might change the way you look at life. So whether you're in your 20s…

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In-Laws Who Overstep 20:32

4M ago20:32

20:32

Today, we’ve got a hilariously petty yet wholesome breakup revenge story - plus, a wild tale about the time someone sent me unsolicited mail. And then, we’re diving into what to do when your in-laws think your home is theirs, and how to set firm but kind boundaries. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on a…

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Why Leaving Isn’t Always Easy 27:59

5M ago27:59

27:59

If you feel unsafe in your relationship, please listen to this and call 1800 RESPECT on 1800 737 732. Today we chat about a meaningful conversation about domestic and family violence sparked by my recent watch of the Gabby Petito doco on Netflix. This episode explores the realities of domestic violence, coercive control, and the warning signs we of…

1
When Good Sex Goes Bad 24:54

5M ago24:54

24:54

Broken bed frames and carpet burn - sex injuries happen to the best of us, and some of the most common ones surprised me. We’re also chatting about embracing where you are in life, appreciating how far you’ve come, and focusing on what’s within your control. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear them on air! 📲Fol…

1
The Ultimate Girls' Yap with Adelle P 1:02:00

5M ago1:02:00

1:02:00

Today’s episode is the best girls' yap session with the one and only Adelle Petropoulos! We’re diving into some big sis advice on relationships, moving in with your partner, body image struggles, and lots more juicy listener questions and confessions you do not want to miss. It’s fun, it’s unfiltered, and it’s packed with the best energy. I hope yo…

1
Sleeping With Your Besties Ex 26:23

5M ago26:23

26:23

Today's show is diabolical!! We’re diving into the ultimate betrayal, sneaking around with your best friend’s ex. Can you come back from that? Is there any way to make it right? Then we’re unpacking the fear of the future. What do you do when life isn’t where you thought it would be? All the links mentioned today, AEC, Vote Compass & Abbie's episod…

1
When You’re the Floater Friend 28:15

5M ago28:15

28:15

Ever feel like you don’t have a set friend group? Like you’re always floating between different circles but never fully in one? You’re not alone. In today's episode, we’re unpacking the reality of being a floater friend, and everything that comes with it, the loneliness, the FOMO, and the unexpected perks. Whether you struggle to deepen friendships…

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Luck, Karma or a Sign from the Universe? 20:21

5M ago20:21

20:21

We’re talking about one of those ‘what would you do?’ moments - when you find unexpected money and the moral dilemma that comes with it. Plus, we’re helping a listener navigate a relationship that looks perfect on the outside but doesn’t feel right deep down, and figuring out what their next step should be! 💌Send in your confessions, dilemmas, or j…

1
Behind the Brand: Elite Eleven & My Exclusive Collection feat. Vanessa 39:32

5M ago39:32

39:32

Elite Eleven has built a cult-favorite brand loved by athletes, gym-goers, and everyday people—but what goes on behind the scenes? Today, I’m sitting down with Vanessa, Head of Partnerships & Social Media at EE, to chat about her career journey, the brand’s insane growth, and what makes a great collaboration (including mine!). If you’ve ever wanted…

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We Need to Catch Up… 21:55

5M ago21:55

21:55

Whether you’ve been thriving or barely hanging on, Season 3 is FINALLY here, and we’re coming in HOT! I’m spilling all the tea—big life changes, career moves, relationship updates, and some surprises you won’t see coming. I’ve missed you so much and am SO happy to be back. 💌Send in your confessions, dilemmas, or juicy secrets here—you might hear th…

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How To Create The 2025 You Want 31:00

7M ago31:00

31:00

Whether you’re ready to hit the ground running or want to ease into the New Year, this episode will help you start 2025 with clarity, confidence, and so much self-love. We wish you all the best in the New Year and we will be back in your ears before you know it! Happy New Year xx Follow YSS on IG: https://www.instagram.com/yoursafespacepod/ Follow …

1
Understanding Your Hormonal Health with Dr. Izzy Smith 51:29

7M ago51:29

51:29

On air today, Adele is joined by the incredible Dr. Izzy Smith to chat all things hormones! Dr. Izzy dives into how our hormones and overall health are connected, covering everything from PCOS to PMS, PMDD, and more. With over 10 years of experience as an endocrinologist, Dr. Izzy brings invaluable insights and practical advice to the conversation.…

1
When Compromise Feels One-Sided 23:13

7M ago23:13

23:13

This is our last confession and question ep for the year! Can you believe it because we can't? Today, Adele chats about dealing with messy feelings in messy breakups and compromising with your partner over where to live, and why it is so damn hard. Have a question or confession? Not illegal pls! We want to hear about it. DM us on IG or submit it he…