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Content provided by Alise Murray, PhD and Alise Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alise Murray, PhD and Alise Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Scattered to Savvy: How to Get Organized When Everything Feels Like a Mess

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Manage episode 497539095 series 3597961
Content provided by Alise Murray, PhD and Alise Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alise Murray, PhD and Alise Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

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In this episode of Your Priority Centered Life, we kick off the Scattered to Savvy series by diving into the often-overlooked power of organization. Dr. Alise explores how cluttered spaces can lead to scattered minds—and how reclaiming control over your physical environment can help you show up more intentionally in every area of life. From understanding why things pile up in the first place to identifying "hotspots" and building practical systems that actually work, this episode is full of relatable insights and actionable tips.

Whether you’re managing ADHD, wrangling kids, or just tired of feeling overwhelmed in your own space, you’ll come away with simple strategies to reduce stress and feel more at ease in your surroundings. Tune in to learn why your environment matters more than you think—and how to start creating spaces that support the life you want to live.

Want to get a snapshot of your own life in just minutes? Take the free Prior 10 Life Assessment at www.prior10.com/assessment.
The information contained and documents referenced in the podcast “Your Priority Centered Life” are for entertainment, educational and informational purposes only, and are not intended as, and shall not be understood or construed as, professional medical or health treatment, diagnosis, or advice. We strongly encourage listeners to consult with medical providers or qualified mental health providers with issues and questions regarding any physical and/or mental health symptoms or concerns that they may have. Furthermore, the opinions and views expressed by podcast guests, partners and/or affiliates are not necessarily those of the podcast host. Dr. Alise Murray’s opinions and views are expressed in her individual capacity and are not to be construed as those of any of her podcast guests, partners and/or affiliates.

  continue reading

44 episodes

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iconShare
 
Manage episode 497539095 series 3597961
Content provided by Alise Murray, PhD and Alise Murray. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alise Murray, PhD and Alise Murray or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Send us a text

In this episode of Your Priority Centered Life, we kick off the Scattered to Savvy series by diving into the often-overlooked power of organization. Dr. Alise explores how cluttered spaces can lead to scattered minds—and how reclaiming control over your physical environment can help you show up more intentionally in every area of life. From understanding why things pile up in the first place to identifying "hotspots" and building practical systems that actually work, this episode is full of relatable insights and actionable tips.

Whether you’re managing ADHD, wrangling kids, or just tired of feeling overwhelmed in your own space, you’ll come away with simple strategies to reduce stress and feel more at ease in your surroundings. Tune in to learn why your environment matters more than you think—and how to start creating spaces that support the life you want to live.

Want to get a snapshot of your own life in just minutes? Take the free Prior 10 Life Assessment at www.prior10.com/assessment.
The information contained and documents referenced in the podcast “Your Priority Centered Life” are for entertainment, educational and informational purposes only, and are not intended as, and shall not be understood or construed as, professional medical or health treatment, diagnosis, or advice. We strongly encourage listeners to consult with medical providers or qualified mental health providers with issues and questions regarding any physical and/or mental health symptoms or concerns that they may have. Furthermore, the opinions and views expressed by podcast guests, partners and/or affiliates are not necessarily those of the podcast host. Dr. Alise Murray’s opinions and views are expressed in her individual capacity and are not to be construed as those of any of her podcast guests, partners and/or affiliates.

  continue reading

44 episodes

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