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Help Kids Navigate Big Emotions through Yoga, Breathwork, & Social-Emotional Learning with Lauren Chaitoff
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Content provided by Raquelle Mantra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquelle Mantra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether you’re a parent, educator, or curious soul, this episode will leave you inspired to bring mindfulness and play into everyday moments. Enjoy Lauren's magic!
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Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com
* Check out Kensington Publishing: https://www.kensingtonbooks.com
Support this podcast at — https://redcircle.com/your-own-magic/donations
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465 episodes
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Manage episode 450823371 series 1670805
Content provided by Raquelle Mantra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Raquelle Mantra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Discover how yoga can transform children’s lives in this heartwarming conversation with Lauren Chaitoff, founder of Yogi Beans and author of 108 Awesome Yoga Poses for Kids. Lauren shares her journey of pioneering children’s yoga, the magic of breathwork for little ones with big feelings, and practical tips for stress-free school mornings. Whether you’re a parent, educator, or curious soul, this episode will leave you inspired to bring mindfulness and play into everyday moments. Enjoy Lauren's magic!
CONNECT WITH LAUREN
ig @yogi_beans
ORDER HER BOOK
108 Awesome Yoga Poses for Kids
RAQUELLE + YOM
ig @raquellemantra
fb group your own magic
Submit a topic or question in the topic box on yourownmagic.com
SPONSORS' SPECIAL OFFERS here
Our Sponsors:
* Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com
* Check out Kensington Publishing: https://www.kensingtonbooks.com
Support this podcast at — https://redcircle.com/your-own-magic/donations
Advertising Inquiries: https://redcircle.com/brands
465 episodes
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Similar to Your Own Magic
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continue reading
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…
continue reading
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continue reading
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continue reading
Our Goal's to Help Change the World by Helping YOU to Shine Bright! Now one of the top self-help & spirituality shows in 185 countries w/a new inspirational, motivational, spiritual, Law of Attraction or health-oriented guest DAILY! Plus guided meditations! After overcoming 2 near-death accidents, Host Michael Sandler felt a calling to start a life-changing show to help you live the life of your dreams! Guests Include Dr, Joe Dispenza, Bob Proctor, Dr. Christiane Northrup, Pam Grout, Anthony ...
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continue reading
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…
continue reading
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