6 Powerful Mindset Shifts That Will Transform Your Fertility Journey
Manage episode 498339736 series 3530701
I have a question for you:
When was the last time you told yourself on this journey "it’s never going to happen"...?
Was it last month – last week? Or was it earlier this morning?
It's so hard to switch out of the mindset of: "this will never work" – into "I KNOW that I’m on the right path."
So how can you do that? And why is it important when you’re TTC?
Today I want to share with you 6 mindset shifts that are going to completely change the way you look at this journey.
By the time you finish listening, you'll find out:
- 6 simple but powerful mindset shifts to completely reframe your journey of TTC
- Why it's so important to work on your mindset when you're struggling through infertility
- How these tips will help you move through fear & regain confidence
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronize your hormones
100 episodes