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Content provided by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Dr. Torkil Færø - Measuring Heart Rate Variability for Stress-Less Living

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Manage episode 411720053 series 3454723
Content provided by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Torkil Færø is a noteworthy Norwegian physician with 25 years of dedicated practice under his belt, having cared for 50,000 patients, roughly 1% of the national population. His career has been marked by an inquisitive nature, questioning the roots of health and sickness in the context of Norwegian life. Describing his work as an "adventure," Dr. Færø's approach is holistic, closely examining the lifestyle factors that influence well-being.

In this episode, Dr. Færø shares the touching catalyst behind his health transformation journey and unveils the secrets of his bestselling book "The Pulse Cure," now making waves in Norway and soon to be released in the United States. Discover how he utilizes tools like Garmin watches, the Oura ring, Whoop band, and a CGM for comprehensive health monitoring to unlock invaluable data for managing wellness.

Takeaways

  1. Explore wearable health tech.
  2. Embrace preventative measures.
  3. Personalize your health strategy.

Connect with Dr. Torkil Færø
Website: https://www.thepulsecure.com
The Pulse Cure Book: https://a.co/d/fGJlsnY
IG: https://www.instagram.com/dr_torkil.md

Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

81 episodes

Artwork
iconShare
 
Manage episode 411720053 series 3454723
Content provided by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Dr. Torkil Færø is a noteworthy Norwegian physician with 25 years of dedicated practice under his belt, having cared for 50,000 patients, roughly 1% of the national population. His career has been marked by an inquisitive nature, questioning the roots of health and sickness in the context of Norwegian life. Describing his work as an "adventure," Dr. Færø's approach is holistic, closely examining the lifestyle factors that influence well-being.

In this episode, Dr. Færø shares the touching catalyst behind his health transformation journey and unveils the secrets of his bestselling book "The Pulse Cure," now making waves in Norway and soon to be released in the United States. Discover how he utilizes tools like Garmin watches, the Oura ring, Whoop band, and a CGM for comprehensive health monitoring to unlock invaluable data for managing wellness.

Takeaways

  1. Explore wearable health tech.
  2. Embrace preventative measures.
  3. Personalize your health strategy.

Connect with Dr. Torkil Færø
Website: https://www.thepulsecure.com
The Pulse Cure Book: https://a.co/d/fGJlsnY
IG: https://www.instagram.com/dr_torkil.md

Connect:
Dr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

  continue reading

81 episodes

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