When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
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Content provided by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Dr. Anthony Balduzzi – The Importance of Self-Optimization Past 40
Manage episode 394510078 series 3454723
Content provided by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dr. Anthony Balduzzi is the co-founder of Fit Father Project and Fit Mother Project, two companies dedicated to helping busy parents over 40 develop sustainable health routines to lose weight, build muscle, and create a healthy lifestyle. His passion for this work comes from watching his own father neglect his health, leading to a terminal brain cancer diagnosis.
Dr. Anthony Balduzzi's expertise in optimizing health for individuals in their 40s, 50s, and 60s was apparent as he shared valuable insights into stress management, the role of natural light, and efficient nutrition strategies for longevity.
He discussed the impact of stress on the heart, emphasizing the necessity of managing stress and exposure to natural light for sustained well-being. Furthermore, the conversation highlighted the benefits of intermittent fasting, the transformative journey of a program member who shed over 200 pounds, and the importance of aligning physical health with internal healing and personal growth.
Takeaways
- Prioritize health; it impacts every aspect.
- Strength training is essential for maintaining health.
- Our internal environment shapes our behaviors.
Connect with Dr. Anthony Balduzzi
Websites: www.fitfatherproject.com
www.fitmotherproject.com
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
84 episodes
Dr. Anthony Balduzzi – The Importance of Self-Optimization Past 40
Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
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Manage episode 394510078 series 3454723
Content provided by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by LeNae Goolsby / Trip Goolsby,, MD, LeNae Goolsby / Trip Goolsby, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Dr. Anthony Balduzzi is the co-founder of Fit Father Project and Fit Mother Project, two companies dedicated to helping busy parents over 40 develop sustainable health routines to lose weight, build muscle, and create a healthy lifestyle. His passion for this work comes from watching his own father neglect his health, leading to a terminal brain cancer diagnosis.
Dr. Anthony Balduzzi's expertise in optimizing health for individuals in their 40s, 50s, and 60s was apparent as he shared valuable insights into stress management, the role of natural light, and efficient nutrition strategies for longevity.
He discussed the impact of stress on the heart, emphasizing the necessity of managing stress and exposure to natural light for sustained well-being. Furthermore, the conversation highlighted the benefits of intermittent fasting, the transformative journey of a program member who shed over 200 pounds, and the importance of aligning physical health with internal healing and personal growth.
Takeaways
- Prioritize health; it impacts every aspect.
- Strength training is essential for maintaining health.
- Our internal environment shapes our behaviors.
Connect with Dr. Anthony Balduzzi
Websites: www.fitfatherproject.com
www.fitmotherproject.com
Connect:
Trip Goolsby, MD & LeNae Goolsby are the founders of the Infinite Health Integrative Medicine Center, which provides bio-individualized, peer-reviewed, evidence-based approaches to health optimization, age reversal, and regenerative medicine.
They are also the Authors of the book “Think and Live Longer”. They specialize in helping people across the nation optimize their health and age in reverse, naturally.
84 episodes
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Similar to Your Infinite Health: Anti Aging Biohacking, Regenerative Medicine and You
When you hear the words Alzheimer's disease, what do you think of? The truth is, the picture most of us have of the disease is incomplete. Alzheimer's disease doesn't start when someone starts to lose their memory. It actually starts years – sometimes decades – earlier. The Rethinking Alzheimer's Disease Podcast is an engaging, narrative-style podcast miniseries for those curious or motivated to learn about Alzheimer’s disease. Perhaps you have a family member with Alzheimer’s disease, or ca ...
…
continue reading
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…
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…
continue reading
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…
continue reading
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…
continue reading
Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
…
continue reading
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…
continue reading
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…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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