Recognizing Burnout's Signals & Regaining Balance

In part 1 of this 2-part episode series, I discuss the hidden ways burnout manifests in our lives—the often unaddressed accumulation of stress, the fog of chronic fatigue, and the toll it takes when left unchecked. Sharing my current personal and very real struggle with recovery, I offer insights into what I've learned throughout this journey. It's a candid perspective on navigating burnout while seeking that elusive balance between doing and being.

I've woven in verses from my poetry and lyrics collection, Kaleidoscope of the Heart, including my poems "Struggle" and "My Perfection," which express the feeling of being drained yet determined to heal. To complement this series on burnout and recovery, I've included a calming musical meditation featuring my original orchestral piece, "On The Wings Of Faith." This episode is designed to help us pause, breathe, and embrace stillness and reflection.

Tune in to find solace if you're on a similar path. Remember, you're not alone in the journey to restore your energy, reconnect with the peace within your heart, and redefine your relationship with creativity's ebb and flow.

💡 Join our Creative Flow & Inspired Living Facebook group for more insights, updates, and support at facebook.com/groups/creativeflowinspiredliving.

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Additional Original Music by Jenny Leigh Hodgins For This Episode:
My Best Friend ©️ 1995, Karmic Thread ©️ 2014

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Your Creative Chord Podcast show music, Sun & Bloom © 2016 Jenny Leigh Hodgins | All Content, music, poetry © 2025 Jenny Leigh Hodgins All Rights Reserved