In this episode, Cassandra interviews her long time client, self-care specialist and author of “What about me? Self love through Self care”, Chrissy Kohut, about how to create impactful self care rituals through the many stages of our lives and evolutions.

Grab Chrissy’s book “What about me?” : https://amzn.to/3OeORKe

Visit Chrissy’s website: https://www.ahealthyandhappyyou.com/

Say hi to Chrissy on instagram:

https://www.instagram.com/chrissykohut/?hl=en

Work one on one with Cassandra:

https://cassandrabodzak.com/one-on-one-with-cassandra

Grab my FREE Guided Meditation Bundle when you join us in my “You with intention” substack community here https://cassandrabodzak.substack.com/

Join the community and get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife

Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:

https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout