Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by You Are Worth The Work. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Are Worth The Work or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Episode 89- Home Alone: How I Spent My Week By. My. Self.

15:42
 
Share
 

Manage episode 488542983 series 3289818
Content provided by You Are Worth The Work. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Are Worth The Work or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the quiet you’ve been craving finally showed up—and you didn’t know what to do with it? I had a rare week alone, and what I thought would be full of luxury turned into a lesson in true rest, mental space, and what peace actually feels like. Let’s talk about how solitude can shift your whole perspective—and why you need it more than you think.
In the stillness, a few truths quietly surfaced:

  • Solitude highlights just how loud and heavy your mental load really is

  • Rest doesn’t have to look fancy—peace can live in the small moments

  • You’re allowed to enjoy time away from your family without guilt

  • Presence doesn’t require productivity—stillness is enough

If you're planning on taking some much-needed TLC soon, my course can help you intentionally make the time for it.

'Five Days to Control Your Calendar'⁠⁠⁠⁠⁠⁠⁠⁠ is live, which can help you manage time with a 365-day planner because you are worth the work!Join the community: ⁠⁠⁠⁠⁠You Are Worth The Work⁠⁠⁠⁠⁠

You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 488542983 series 3289818
Content provided by You Are Worth The Work. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by You Are Worth The Work or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the quiet you’ve been craving finally showed up—and you didn’t know what to do with it? I had a rare week alone, and what I thought would be full of luxury turned into a lesson in true rest, mental space, and what peace actually feels like. Let’s talk about how solitude can shift your whole perspective—and why you need it more than you think.
In the stillness, a few truths quietly surfaced:

  • Solitude highlights just how loud and heavy your mental load really is

  • Rest doesn’t have to look fancy—peace can live in the small moments

  • You’re allowed to enjoy time away from your family without guilt

  • Presence doesn’t require productivity—stillness is enough

If you're planning on taking some much-needed TLC soon, my course can help you intentionally make the time for it.

'Five Days to Control Your Calendar'⁠⁠⁠⁠⁠⁠⁠⁠ is live, which can help you manage time with a 365-day planner because you are worth the work!Join the community: ⁠⁠⁠⁠⁠You Are Worth The Work⁠⁠⁠⁠⁠

You can always connect with me and give any feedback or show ideas at [email protected] or on the following social media outlets:

Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimSandFit31⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Live YOUR Passion Fitness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@KimberleySanders_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

  continue reading

91 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play