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244 Birthing the Heart | Somatic Practices For Healing, Awakening & Spiritual Growth: Interview With Jess Garet
Manage episode 494775373 series 2904162
In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by personal experiences with grief and body awareness. She discusses how somatic practices can guide both clients and therapists in emotional release, deep presence, and authentic transformation. Listeners are invited to participate in hands-on heart-centered practices designed to foster a deeper connection with their inner selves.
MEET Jess Garet
Jessica Garet is a somatic psychotherapist, heart doula, and founder of AiRE Healing. With over two decades of experience supporting transformation through body-centered therapy, energy healing, and intuitive listening, Jess helps people come home to the intelligence of their own bodies. Her work bridges the spiritual and the cellular, guiding others through grief, awakening, and the mystery of being human. Through her unique lens, she invites us into sacred conversation with ourselves, each other, and the living world.
Find out more at AiRE Healing with Jess Garet and connect with Jess on Instagram
- The power of somatic experiencing
- Discovering the Heart Doula
- Addressing clients' stories
- The power of orienting
- Heart-centered somatic practices
Connect With Me
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Facebook: Yoga In The Therapy Podcast
Join the private Facebook Group: Bringing Yoga Into the Therapy Room
TikTok: @YogaChris58
Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify
How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room
Holistic Mindful Check-Ins by Chris McDonald, LCMHCS
Claim your 30-Day Aura Guest Pass from Chris McDonald
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS
261 episodes
244 Birthing the Heart | Somatic Practices For Healing, Awakening & Spiritual Growth: Interview With Jess Garet
Yoga in the Therapy Room: Tips for integrating trauma informed yoga
Manage episode 494775373 series 2904162
In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by personal experiences with grief and body awareness. She discusses how somatic practices can guide both clients and therapists in emotional release, deep presence, and authentic transformation. Listeners are invited to participate in hands-on heart-centered practices designed to foster a deeper connection with their inner selves.
MEET Jess Garet
Jessica Garet is a somatic psychotherapist, heart doula, and founder of AiRE Healing. With over two decades of experience supporting transformation through body-centered therapy, energy healing, and intuitive listening, Jess helps people come home to the intelligence of their own bodies. Her work bridges the spiritual and the cellular, guiding others through grief, awakening, and the mystery of being human. Through her unique lens, she invites us into sacred conversation with ourselves, each other, and the living world.
Find out more at AiRE Healing with Jess Garet and connect with Jess on Instagram
- The power of somatic experiencing
- Discovering the Heart Doula
- Addressing clients' stories
- The power of orienting
- Heart-centered somatic practices
Connect With Me
Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions
Instagram: @chris_mcdonald58
Facebook: Yoga In The Therapy Podcast
Join the private Facebook Group: Bringing Yoga Into the Therapy Room
TikTok: @YogaChris58
Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify
How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room
Holistic Mindful Check-Ins by Chris McDonald, LCMHCS
Claim your 30-Day Aura Guest Pass from Chris McDonald
Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS
261 episodes
All episodes
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