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244 Birthing the Heart | Somatic Practices For Healing, Awakening & Spiritual Growth: Interview With Jess Garet

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Manage episode 494775373 series 2904162
Content provided by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by personal experiences with grief and body awareness. She discusses how somatic practices can guide both clients and therapists in emotional release, deep presence, and authentic transformation. Listeners are invited to participate in hands-on heart-centered practices designed to foster a deeper connection with their inner selves.

MEET Jess Garet

Jessica Garet is a somatic psychotherapist, heart doula, and founder of AiRE Healing. With over two decades of experience supporting transformation through body-centered therapy, energy healing, and intuitive listening, Jess helps people come home to the intelligence of their own bodies. Her work bridges the spiritual and the cellular, guiding others through grief, awakening, and the mystery of being human. Through her unique lens, she invites us into sacred conversation with ourselves, each other, and the living world.

Find out more at AiRE Healing with Jess Garet and connect with Jess on Instagram

  • The power of somatic experiencing
  • Discovering the Heart Doula
  • Addressing clients' stories
  • The power of orienting
  • Heart-centered somatic practices

Connect With Me

Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

Instagram: @chris_mcdonald58

Facebook: Yoga In The Therapy Podcast

Join the private Facebook Group: Bringing Yoga Into the Therapy Room

TikTok: @YogaChris58

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

Holistic Mindful Check-Ins by Chris McDonald, LCMHCS

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Claim your 30-Day Aura Guest Pass from Chris McDonald

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS

  continue reading

261 episodes

Artwork
iconShare
 
Manage episode 494775373 series 2904162
Content provided by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chris McDonald, LCMHCS, Chris McDonald, and LCMHCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, we explore the symbiotic relationship between body-based healing and spiritual connection through the lens of heart-centered practices. Jess Garet shares her journey into somatic therapy, sparked by personal experiences with grief and body awareness. She discusses how somatic practices can guide both clients and therapists in emotional release, deep presence, and authentic transformation. Listeners are invited to participate in hands-on heart-centered practices designed to foster a deeper connection with their inner selves.

MEET Jess Garet

Jessica Garet is a somatic psychotherapist, heart doula, and founder of AiRE Healing. With over two decades of experience supporting transformation through body-centered therapy, energy healing, and intuitive listening, Jess helps people come home to the intelligence of their own bodies. Her work bridges the spiritual and the cellular, guiding others through grief, awakening, and the mystery of being human. Through her unique lens, she invites us into sacred conversation with ourselves, each other, and the living world.

Find out more at AiRE Healing with Jess Garet and connect with Jess on Instagram

  • The power of somatic experiencing
  • Discovering the Heart Doula
  • Addressing clients' stories
  • The power of orienting
  • Heart-centered somatic practices

Connect With Me

Yoga Basics: The Therapist's Guide to Integrating Trauma-Informed Yoga into Sessions

Instagram: @chris_mcdonald58

Facebook: Yoga In The Therapy Podcast

Join the private Facebook Group: Bringing Yoga Into the Therapy Room

TikTok: @YogaChris58

Rate, review, and subscribe to this podcast on Apple Podcasts, TuneIn, and Spotify

How To Build Competence and Confidence in Integrating Yoga Into the Therapy Room

Holistic Mindful Check-Ins by Chris McDonald, LCMHCS

Self-Care for the Counselor: A Companion Workbook: An Easy to Use Workbook to Support you on Your Holistic Healing and Counselor Self-Care Journey ... A Holistic Guide for Helping Professionals)

Claim your 30-Day Aura Guest Pass from Chris McDonald

Soul: Build a Gratitude Habit USE CODE CHRISYOGA 30 for 30 DAYS FREE FOR LISTENERS

  continue reading

261 episodes

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