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An inspiring and thought-provoking conversation with Dr. Gertrude Lyons, author of Rewriting the Mother Codes. We dove deep into what "Mother Codes" are, why they matter, and how we can consciously update the old patterns we've inherited. Dr. Lyons shared practical advice on making small, meaningful changes daily to help us break free from negative programming and cultivate healthier relationships—with ourselves and those around us. It was a dynamic and insightful exchange, and I'm thrilled for you to hear it!

Gertrude says, "Mother is not just a noun or a verb; it’s an energy, an all-encompassing experience accessible to everyone who chooses it. Mothering, in this manner, involves owning a deep-seated sense of personal truth and the core realization of what feels right on an individual level.

To rewrite the mother code is to break free from limiting cultural norms of what mothering “should” look like and instead embrace the ways you organically nurture and create in every aspect of life."

Dr. Gertrude Lyons stands at the forefront of coaching and education in holistic women’s development, parenting, self-love, and relationship fulfillment. As the visionary behind Rewrite The Mother Code, LLC, she inspires women to embark on their unique paths of personal transformation, drawing on her over 20+ years of experience in empowering individuals, couples, parents, and families towards fulfilled lives. Her doctoral research and diverse certifications and training enable Dr. Gertrude to offer a tailored, integrative approach that caters to the specific needs of individuals, couples, or families. She holds a steadfast belief that we all embody the essence of mother. Through shared creative energy, Dr. Gertrude advocates for mutual support and collaboration, guiding her clients to become and live more fully as themselves.

Find Dr. Gertrude here:

Website:https://drgertrudelyons.com
IG:https://instagram.com/drgertrudelyons
YouTube:https://www.youtube.com/@rewritethemothercode
LinkedIn:https://www.linkedin.com/in/gertrudelyons/
Podcast:https://podcasts.apple.com/us/podcast/rewrite-the-mother-code-with-dr-gertrude-lyons/id1534581166
Order her book, Rewrite the Mother Code - https://www.drgertrudelyons.com/book-rewrite-the-mother-code

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Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.