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In this empowering solo episode, Linda Brand dives deep into the transformative power of choosing yourself, releasing the past, and living authentically. Too often we hold onto old identities and stories that keep us stuck, but the truth is—you are not your past. You are worthy right now of love, abundance, and everything you desire.

Linda shares powerful insights on self-love, living in the moment, and taking aligned action toward your dreams. She also introduces how EFT (Emotional Freedom Technique) can help you release limiting beliefs, calm your nervous system, and step into your highest self.

If you’re ready to let go of what no longer serves you, embrace who you truly are, and take bold steps toward your desires, this episode will inspire and equip you to move forward with confidence and clarity.

💫 What You’ll Learn in This Episode:

• Why your past does not define you—and how to release it
• The power of self-love and living authentically
• How EFT can help you shift into peace, presence, and empowerment
• Practical steps to start choosing yourself and taking action today
• Journal prompts:
  1. Where am I still identifying with my past?
  2. What would it look like to fully choose myself today?
  3. What action can I take right now to move closer to my desires?

✨ Work With Linda:

• Book an EFT session and release what’s holding you back → https://linktr.ee/lindabrandcoach
• Ready to amplify your voice? Explore Linda’s Podcast Guest Booking Services → https://lindabrandcoach.com/ under "more"

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Find Linda and her offerings:

Linktree
https://linktr.ee/lindabrandcoach
Instagram:
https://www.instagram.com/lindabrandcoach/
https://www.instagram.com/worthyandabundant/

https://www.instagram.com/lindabrandhomes

Link to Linda's book Dare to Care 2 Wellness Warriors Share Stories of Healing, Growth and Empowerment

https://www.amazon.com/stores/Linda-Brand/author/B0DZD3572L?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Thank you for listening! If you enjoyed this episode please take a moment to rate, review and subscribe so you know when the next episode is dropped.
Linda's mission is to grow this audience and heal the planet through empowering men and women to live their healthiest, best and most empowered and authentic lives.