))
Unlearning Pain: A Vulnerable Dialogue on Love and Connection - with Ivanna Fontana
Manage episode 505745827 series 3689118
In this episode, I sit down with Ivanna Fontana for a real and honest conversation about relationships, healing, and how our past can show up in the present.
We unpack a moment from a recent date we shared that brought up some deeper stuff for Ivana - and instead of brushing it off, we talked it out.
This episode is about growth. About how we show up for ourselves and each other when we’re still figuring things out. We get into emotional triggers, communication, and the power of doing the work together - not just alone.
If you’ve ever asked yourself whether you’re really ready for a relationship, let’s go there.
Here are the highlights:
Discussion on Relationships and Personal Experiences (4:38)
The Importance of Self-Awareness and Healing (7:34)
The Role of Curiosity, Communication, and Courage in Healing (31:33)
Reflecting on the Date and Personal Growth (32:14)
The Journey to Rewriting Beliefs About Love (32:29)
The Role of Therapy and Coaching in Relationships (37:17)
Connect with Ivanna:
Instagram (Style & Soul)
Instagram (Ivanna)
Connect with Dolvett:
This Podcast is sponsored by Pellecome
One episode
Share
