How to Avoid Five Common Goal Setting Mistakes Part 2- EP021

Women's Empowerment School

Content provided by Sylvia Becker-Hill, Sylvia Becker-Hill | Empowerment Wizard, Love Warrior, and EVElution Catalyst. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sylvia Becker-Hill, Sylvia Becker-Hill | Empowerment Wizard, Love Warrior, and EVElution Catalyst or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

6+ y ago 28:32

MP3•Episode home

So, you set a new objective. What’s next? For most of us high-achieving leaders, we put our heads down and focus on the hustle. But the actions we take to reach our goals are only one piece of a much bigger puzzle. How do we avoid the mistake of placing our attention on the doing alone? How do we expand our idea of what it means to set and pursue goals? How do we lay the groundwork so that our action is inspired—and sustainable in the long-term?

Today, Sylvia is sharing the fourth of five common mistakes people make when setting and pursuing goals, wrong dimension. She discusses our inclination to focus on action alone when working toward our goals and explains why a multidimensional approach is more sustainable. Sylvia walks us through the five dimensions of goal-setting, starting with the components of mental clarity and energetic freedom necessary to attract the support we need.

Sylvia goes on to describe the elements of emotional energy as well as the value in creating a physical environment (known as ‘choice architecture’) that supports the pursuit of your goals. Listen in for insight on incorporating all five dimensions to facilitate inspired action and learn how a multidimensional approach to goal-setting allows you to pursue your ambitions with joy and achieve tangible results!

Topics Covered

The mistake of focusing on action alone in pursuing goals

The first dimension of goal-setting: Mental Clarity

Intentional thinking
Empowering self-talk
Unwavering focus

The second dimension of goal-setting: Energetic Freedom

From the past
From resistance
From negativity

The third dimension of goal-setting: Emotional Energy

Heal past hurt
Loving + open heart
Inner knowing (click)

The fourth dimension of goal-setting: Physical Beauty

Choice architecture
Effortless self-care
Body healthy + fit

The fifth dimension of goal-setting: Inspired Action

Natural motivation
Resilience + endurance
Measurable success

Connect with Sylvia

Becker-Hill Women’s Empowerment School

WES on Facebook

WES Podcast Show Notes

Sylvia on Instagram

Subscribe to WES on iTunes

Subscribe to WES on Google Play

Subscribe to WES on Stitche

Resources

WES EP020: Goal Proof Yourself

HeartMath Institute Research on Human Performance

12 Leadership Powers for Successful Women by Sylvia Becker-Hill

52 episodes

#Business #Dismantlingpatriarchy #Evolution #Femaleleadership #Successprinciples #Truepartnership #Womensempowerment #Fitness #Sylvia Becker-Hill #EVElution Catalyst #Love Warrior #Sylvia Becker-Hill | Empowerment Wizard #Careers #Self-Improvement