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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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Women's Empowerment School

Sylvia Becker-Hill | Empowerment Wizard, Love Warrior & EVElution Catalyst

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Sylvia Becker-Hill’s "Women's Empowerment School Podcast" is about dismantling the patriarchy and giving professional women what they need to let go of the Super-Woman-Syndrome, step into their leadership by simply being women, and be successful AND fulfilled in all areas of their EVElutionary life without sacrifice. While showing men how to shed their patriarchal wounds, redefine masculinity and become part of the MANlution Movement!
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Becoming Your Best | The Principles of Highly Successful Leaders

Steve Shallenberger: Successful Entrepreneur, Motivational Speaker, and Bestselling Author | Rob Shallenberger: Former Fighter Pilot, Author, Executive Coach, and Corporate Trainer

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How do you feel about your personal and professional life? Many people feel like they or their teams are stuck in a mediocrity trap. The question is how do you take where you are today and make it better and overcome seemingly insurmountable obstacles to your success? Not only that, but how can you inspire your children or employees to do the same and become their best? In the Becoming Your Best podcast, Steve and Rob Shallenberger will help you uncover the principles of highly successful le ...
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------------------ SHOW NOTES ------------------ Episode Number: 394 Episode Title: The Strangest Secret To Success – 6 Powerful Principles That Will Transform Your Life - Part 2 Welcome back to the second part of this transformative series on The Everyday Life Balance Show. Host Pascale Gibon continues her deep dive into Earl Nightingale's legenda…
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---------------------- SHOW NOTES ----------------------- Episode Number: 393 Episode Title: The Strangest Secret to Success - 3 Powerful Principles That Will Transform Your Life – Part 1 Introduction: In this transformative episode of The Everyday Life Balance Show, host Pascale Gibon dives deep into Earl Nightingale's groundbreaking work "The Str…
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--------------------- SHOW NOTES --------------------- Episode Number: 392 Episode Title: Break Free From Procrastination - A Soulful Guide to Taking Inspired Action Introduction: In this heart-centred episode, we explore the more profound truth behind procrastination and discover why it's not about laziness, but about caring deeply and protecting …
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------------------ SHOW NOTES ------------------ Episode Number: 391 Episode Title: The 6th S Of Self-Leadership - Master Self-Regulation – Transform Your Emotions Into Your Superpower Introduction: In this transformative episode, we dive deep into the sixth and final S of Self-Leadership: Self-Regulation. Discover how this essential skill can enha…
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--------------------- SHOW NOTES --------------------- Episode Number: 390 Episode Title: The Power of Just Being: Why Stillness is Your Secret Tool for Life Balance This soul-nurturing episode explores the transformative power of making space for stillness in our busy lives. Host Pascale Gibon shares personal insights and practical wisdom about th…
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------------------ SHOW NOTES ------------------ Episode Number: 389 Episode Title: 🌍 Earth Day Meditation: Transform Your Life Through Mindful Attitude Shifts Beautiful souls welcome to another heart-opening episode of The Everyday Life Balance Show. In this special celebration of Easter and Earth Day, we journey together through the transformativ…
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------------------ SHOW NOTES ------------------ Episode Number: 388 Episode Title: Life At A Crossroads - Your Practical Action Plan For Major Life Changes Introduction: In this powerful episode, we explore navigating life's major transitions and identify three key signs that indicate you're ready for change. Whether you're feeling stuck, confused…
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------------------ SHOW NOTES ------------------ Episode Number: 387 Episode Title: Breaking Free from Unhealthy Habits: Embrace Empowered Change In this transformative episode, Pascale Gibon guides listeners through a gentle yet powerful approach to breaking free from unhealthy habits. She shares practical wisdom on creating sustainable change whi…
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-------------------------- SHOW NOTES -------------------------- Episode Number: 386 Episode Title: Break Free From Self-Imposed Prison: A Neuroscience Guide to Personal Liberation In this transformative episode, we explore the science behind personal freedom and emotional liberation. Drawing from neuroscience, positive psychology, and emotional in…
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-------------------- SHOW NOTES -------------------- Episode Number: 385 Episode Title: Time Freedom Secrets - How to Create a Life That Flows (Without Burning Out) This soul-stirring episode explores the delicate dance between time management and living a heart-centred life. Discover how to transform your relationship with time from a source of st…
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-------------------- SHOW NOTES -------------------- Episode Number: 384 Episode Title: The Power of Saying No Confidently- Set Healthy Boundaries, Reclaim Your Freedom Introduction: This heart-centred episode explores the transformative power of setting boundaries and saying no with grace. If you've ever felt overwhelmed by commitments or struggle…
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-------------------- SHOW NOTES -------------------- Episode Number: 383 Episode Title: Set Yourself Free: The Magic of Letting Go For Inner Peace Introduction In this episode of The Everyday Life Balance Show, I explore the transformative power of letting go and how it leads to emotional freedom, peace, and greater self-mastery. Holding onto past …
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--------------------- SHOW NOTES --------------------- Episode 382 - Freedom Through Empowerment: The Path To Self-Mastery And Growth Introduction In this episode of The Everyday Life Balance Show, I explore how self-awareness, self-love, and knowledge contribute to emotional freedom and personal empowerment. I delve into the importance of cultivat…
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------------------ SHOW NOTES ------------------ Episode Number: 381 Episode Title: The Peaceful Heart Revolution- Your Guide To Effortless Emotional Freedom Ready to discover the magical connection between inner peace and true freedom? In this soul-nourishing episode of The Everyday Life Balance Show, I'm opening my heart to share how finding your…
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------------------ SHOW NOTES ------------------ Episode Number: 380 Episode Title: Heal Your Heart - Finding Emotional Freedom Through Love Introduction In this deeply transformative episode of The Everyday Life Balance Show, Pascale Gibon shares her profound journey of emotional healing through the transformative power of love. Discover how love,…
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------------------ SHOW NOTES ------------------ Episode Number: 379 Episode Title: Find Freedom Through The Power Of Love – Open Your Heart And Embrace Joy Introduction Love is the highest energy we can embody. It can free us from fear, heal emotional wounds, and guide us to inner peace. In this episode of The Everyday Life Balance Show, host Pasc…
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------------------ SHOW NOTES ------------------ Episode Number: 378 Episode Title: Free Yourself From Negative Emotions: The Power Of Love And Forgiveness Introduction In The Everyday Life Balance Show episode, Pascale Gibon explores how love and forgiveness can help us break free from negative emotions and achieve true emotional freedom. As part …
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------------------ SHOW NOTES ------------------ Episode Number: 377 Episode Title: Unlock Freedom Through Self-Awareness: Embrace Personal Growth Today Introduction In this episode of The Everyday Life Balance Show, host Pascale Gibon continues the year-long journey of emancipation. Her approach to personal development centres around self-awarenes…
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------------------ SHOW NOTES ------------------ Episode Number: 376 Episode Title: Breaking Free: How to Overcome Limiting Beliefs and Unlock Your Potential Introduction Welcome to episode 376 of The Everyday Life Balance Show! In this inspiring episode, Pascale Gibon continues the journey of emancipation. In this episode. emancipation refers to t…
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------------------ SHOW NOTES ------------------ Episode Number: 375 Episode Title: Embrace Freedom: How to Set Intentions for Personal Emancipation in 2025 Introduction In this special episode of The Everyday Life Balance Show, host Pascale Gibon introduces the transformative theme of emancipation for the year. Learn to let go of limiting beliefs,…
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------------------ SHOW NOTES ------------------ Episode Number: 374 Episode Title: Your Radiant 2025 - Set Intentions And Craft A Vision For Your Best Year Yet Introduction Welcome to episode 374 of The Everyday Life Balance Show! In this uplifting and inspiring episode, Pascale Gibon shares how you can embrace 2025 with a vibrant spirit and clear…
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------------------ SHOW NOTES ------------------ Episode Number: 373 Episode Title: Year-End Reflection - Lessons, Growth, and Intentions for 2025 As the year ends, it's time to reflect, celebrate your wins, and set meaningful goals for the year ahead. In this heartfelt episode, Pascale Gibon shares a powerful practice to help you pause, honour the…
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What if you could improve your vision and overall health with small, simple, consistent exercises you can start doing today? In this episode, we explore Dr. Meir Schneider's unique techniques for vision improvement, pain reduction, and preventing long-term physical issues caused by sedentarism. Dr. Schneider is a visionary healer and author, and th…
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------------------ SHOW NOTES ------------------ Episode Number: 372 Episode Title: The Gratitude Experiment - Week 7 - Reflect, Renew, Rejoice The Gratitude Experiment Recap Introduction Welcome to the final week of The Gratitude Experiment! In this heartfelt episode, host Pascale Gibon takes us on a reflective journey to celebrate and honour the …
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------------------ SHOW NOTES ------------------ Episode Number: 371 Episode Title: The Gratitude Experiment: Week 6 - Writing Your Way to Gratitude – The Power of Journaling Introduction Welcome back, beautiful souls, to The Everyday Life Balance Show! 🌸 This is Week 6 of The Gratitude Experiment, and as we near the end of this transformative jour…
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------------------ SHOW NOTES ------------------ In Episode 370 of The Everyday Life Balance Show, Pascale Gibon continues The Gratitude Experiment with Week 5, focusing on cultivating an attitude of gratitude. This episode explores how gratitude can transform our mindset, dissolve fear, and attract abundance into our lives. Before diving into this…
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------------------ SHOW NOTES ------------------ Episode Number: 369 Episode Title: The Gratitude Experiment - Week 4: Mindful Gratitude -Discover the Beauty Of The Present Moment Introduction In Episode 369 of The Everyday Life Balance Show, Pascale Gibon guides listeners through a soothing gratitude meditation, blending mindfulness with thankfuln…
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------------------ SHOW NOTES ------------------ Episode Number: 368 Episode Title: Week 3 - The Gratitude Experiment – Harvesting Hope - The Transformative Power of Gratitude Introduction In this special Thanksgiving and birthday week, host Pascale Gibon takes us deeper into the transformative power of gratitude in Week 3 of The Gratitude Experime…
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------------------ SHOW NOTES ------------------ Episode Number: 367 Episode Title: Week 2 - The Gratitude Experiment - The Gift of Gratitude: Embrace Love and Life’s Lessons Introduction Welcome back to “The Gratitude Experiment!” In this heartfelt episode, Pascale Gibon delves into profound ways gratitude connects us to the people in our lives. W…
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------------------ SHOW NOTES ------------------ Episode Number: 366 Episode Title: Week 1: The Gratitude Experiment - Unlocking Happiness, Your First Step into a Life of Gratitude Introduction In this episode, host Pascale Gibon warmly welcomes you to the first week of the seven-week Gratitude Experiment, focusing on “Unlocking Happiness.” This we…
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------------------ SHOW NOTES ------------------ Episode number: 365 Episode Title: Master the 5 S’s of Self-Leadership: Essential Steps to Achieve Personal Growth And Success Introduction In Episode 365 of the “Everyday Life Balance Show,” host Pascale Gibon explores how self-leadership can empower us to reach new levels of resilience, confidence,…
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---------------- SHOW NOTES ---------------- Episode Number: 364 Episode Title: How To Stick To Your Goal - Discover 3 Practical Steps For Lasting Success Introduction: Welcome back to *The Everyday Life Balance Show*! In Episode 364, your host Pascale Gibon dives into the art of staying committed to our goals. While setting goals can be exhilarati…
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---------------- SHOW NOTES ---------------- Episode Number: 363 Episode Title: Unlock the Secret to Successful Goal Achievement: How Micro-Goals Lead to Big Results Introduction: Welcome to episode 363 of the “Everyday Life Balance Show,” where your host Pascale Gibon continues the journey of self-growth and personal mastery. In this episode, we f…
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---------------- SHOW NOTES ---------------- Episode Number: 362 Episode Title: 7 Productivity Tips to Create a Goal-Oriented Routine for Success Introduction: Pascale Gibon shares, In this episode of the Everyday Life Balance Show, the secret to creating a productive, heart-centred routine that helps you achieve your goals with clarity and ease. I…
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Being spontaneous and flexible, joyful and loving, kind and playful, and above all things, confident are traits people inherently have; it's our natural state, it's home. Yet things we hear or experience change that. To survive, we adapt, change, and transform our essence. Unfortunately, by the time we realize it, we'll probably be far from home. I…
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---------------- SHOW NOTES ---------------- Episode Number: 361 Episode Title: Slowing Down - How to Stop Rushing Through Life and Reclaim Your Well-Being In this episode of The Everyday Life Balance Show, we dive deep into the concept of slowing down, how rushing impacts our mental, emotional, and physical health and the transformative power of e…
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---------------- SHOW NOTES ---------------- Episode Number: 360 Episode Title: Unlocking the Holistic Benefits of Rest - How to Reduce Stress and Restore Balance Naturally Introduction In today’s episode, we explore a topic that many of us know we need but don’t always prioritize—rest and relaxation. In a fast-paced world, finding balance seems ch…
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---------------- SHOW NOTES ---------------- Episode Number: 359 Episode Title: Rekindling Joy: A Holistic Approach to Life Balance and Personal Fulfilment In this enlightening episode of the Everyday Life Balance Show, host Pascale Gibon delves into the essential topic of bringing joy back into our lives. Pascale guides listeners through a holisti…
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---------------- SHOW NOTES ---------------- Episode Number: 358 Episode Title: Goal Setting Success – 4 Months To Achieve Your Dreams Introduction: In this motivational episode, Pascale Gibon guides listeners through a timely reflection on their goal-achievement journey as the year enters its final four months. She emphasizes the importance of ass…
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---------------- SHOW NOTES ---------------- Episode Number: 357 Episode Title: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 5) In this final episode of the "Breaking Barriers" challenge, host Pascale Gibon guides listeners through the crucial step of taking action to overcome the fear of success. The episode fo…
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What if we could redefine what it means to be healthy by setting new medical standards? What if medicine could go beyond treating symptoms and treat root causes? In this episode, the brilliant Dr. Shai Efrati enlightens us on a revolutionary concept, enhanced medicine, which goes beyond conventional treatments and focuses on the body's natural heal…
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---------------- SHOW NOTES ---------------- Episode Number: 356 Episode Title: Breaking Barriers - The 5-Part Journey To Overcome Fear And Embrace Success (Part 4) In this fourth instalment of the "Breaking Barriers" series, host Pascale Gibon guides listeners through crafting their new success story. This episode focuses on replacing the fear of …
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---------------- SHOW NOTES ---------------- Episode number: 355 Episode Title: Breaking Barriers: The 5-Part Journey To Overcome Fear And Embrace Success (Part 3) In this powerful episode, we delve deep into the concept of facing your fear of success. Building on previous insights, we explore how fear can be a positive force when associated with p…
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Is it possible to balance the demands of daily operations with the need for ongoing innovation? In this episode, the extraordinary Robyn Bolton explains why innovation is much more than the buzzword most leaders think it is. Robyn is the Founder and Chief Navigator of MileZero, created to help companies innovate confidently, and a leading expert in…
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What is etiquette's role in maintaining professionalism and respect in business and social interactions? Understanding and being aware of etiquette can significantly enhance personal and professional interactions, especially in multicultural contexts. Mastering direct or indirect communications can be crucial to fostering stronger relationships and…
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