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Content provided by Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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ReWrite the Rules of Your Life - Intellectual Wellness - with Jo, CEO of The Balance Institute - Ep 203

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Manage episode 508426656 series 2919557
Content provided by Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
🚀 Are you ready to rewrite the rules of your life? In Episode 203 of the Women Connected in Wisdom Podcast, we sit down with Jo, CEO of The Balance Institute, to talk about Intellectual Wellness - redefining success, preventing burnout, and creating a life that truly feels balanced and fulfilling. With 20 years of experience in high-pressure corporate leadership and as a mum of two, Jo knows firsthand the challenges women face when trying to "do it all." Now, through her transformative coaching and consulting, she helps high-achieving women shift from survival mode to thriving. 🌟 In this episode, you'll discover: Why societal expectations keep women stuck in burnout How to move from doing it all → to truly having it all Practical tools to balance career, family, and self-care The mindset shift that redefines success on your terms 💡 Jo's message is clear: prioritizing yourself isn't selfish — it's the key to unlocking your full potential. 👉 Tune in to Ep. 203: ReWrite the Rules of Your Life for actionable strategies and empowering wisdom. Don't forget to like, share, and subscribe to Women Connected in Wisdom for more intentional conversations each week. #WomenConnectedInWisdom #ReWriteTheRules #TheBalanceInstitute #PodcastEpisode #IntellectualWellness #BurnoutPrevention #RedefiningSuccess #WomenEmpowerment #BalanceAndFulfillment #IntentionalLiving #LeadershipCoaching

Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th!

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://christinegautreaux.com

Like & Subscribe to get notifications of when we are live:

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

The Runes Project

Touchstone Center for Crafts

The Art of Grieving Retreat

Having It All

www.balanceinstitute.com Connect with Jo at @betterbalanceinstitute

  continue reading

104 episodes

Artwork
iconShare
 
Manage episode 508426656 series 2919557
Content provided by Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christine Gautreaux, Shannon Mitchell, Christine Gautreaux, and Shannon Mitchell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
🚀 Are you ready to rewrite the rules of your life? In Episode 203 of the Women Connected in Wisdom Podcast, we sit down with Jo, CEO of The Balance Institute, to talk about Intellectual Wellness - redefining success, preventing burnout, and creating a life that truly feels balanced and fulfilling. With 20 years of experience in high-pressure corporate leadership and as a mum of two, Jo knows firsthand the challenges women face when trying to "do it all." Now, through her transformative coaching and consulting, she helps high-achieving women shift from survival mode to thriving. 🌟 In this episode, you'll discover: Why societal expectations keep women stuck in burnout How to move from doing it all → to truly having it all Practical tools to balance career, family, and self-care The mindset shift that redefines success on your terms 💡 Jo's message is clear: prioritizing yourself isn't selfish — it's the key to unlocking your full potential. 👉 Tune in to Ep. 203: ReWrite the Rules of Your Life for actionable strategies and empowering wisdom. Don't forget to like, share, and subscribe to Women Connected in Wisdom for more intentional conversations each week. #WomenConnectedInWisdom #ReWriteTheRules #TheBalanceInstitute #PodcastEpisode #IntellectualWellness #BurnoutPrevention #RedefiningSuccess #WomenEmpowerment #BalanceAndFulfillment #IntentionalLiving #LeadershipCoaching

Shealo Glo - www.shealoglo.com Now offering Subscriptions * Delivered on the 1st & 15th!

Stillpoint - https://www.amazon.com/Stillpoint-Self-Care-Playbook-Caregivers-Breathe/dp/1732370400 Join us in community: https://women-connected-in-wisdom.mn.co/feed

Listen to past episodes: https://womenconnectedinwisdompodcast.com/

Join Christine at an event: https://linktr.ee/christinegautreauxmsw

Book a free coaching consult with Christine here: https://christinegautreaux.com

Like & Subscribe to get notifications of when we are live:

Instagram @womenconnectedinwisdompodcast - https://www.instagram.com/womenconnectedinwisdompodcast/

Facebook page Women Connected in Wisdom Podcast - https://www.facebook.com/womenconnectedinwisdompodcast

The Runes Project

Touchstone Center for Crafts

The Art of Grieving Retreat

Having It All

www.balanceinstitute.com Connect with Jo at @betterbalanceinstitute

  continue reading

104 episodes

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