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Content provided by Ben Kinney Training and Win Make Give Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Kinney Training and Win Make Give Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Mental Clutter vs. Mental Clarity: How to Close Your Open Loops

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Manage episode 523865255 series 2667332
Content provided by Ben Kinney Training and Win Make Give Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Kinney Training and Win Make Give Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Chad Hyams and Bob Stewart dive into the challenge of mental clutter on this episode of the Win Make Give podcast. They explore how open loops, hidden tasks, and unfinished business increase stress and anxiety, featuring insights like the Zegernick Effect. With practical advice for achieving mental clarity—such as the importance of RAM dumps, setting reminders, and prioritizing tasks—listeners can learn to reclaim mental space and reduce stress. Tune in for actionable strategies and thoughtful reflections on how to enhance productivity and focus by eliminating mental clutter.

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Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

Part of the Win Make Give Podcast Network

  continue reading

593 episodes

Artwork
iconShare
 
Manage episode 523865255 series 2667332
Content provided by Ben Kinney Training and Win Make Give Podcast Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ben Kinney Training and Win Make Give Podcast Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Chad Hyams and Bob Stewart dive into the challenge of mental clutter on this episode of the Win Make Give podcast. They explore how open loops, hidden tasks, and unfinished business increase stress and anxiety, featuring insights like the Zegernick Effect. With practical advice for achieving mental clarity—such as the importance of RAM dumps, setting reminders, and prioritizing tasks—listeners can learn to reclaim mental space and reduce stress. Tune in for actionable strategies and thoughtful reflections on how to enhance productivity and focus by eliminating mental clutter.

----------

Connect with the hosts:

• Ben Kinney: https://www.BenKinney.com/

• Bob Stewart: https://www.linkedin.com/in/activebob

• Chad Hyams: https://ChadHyams.com/

• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/

More ways to connect:

• Join our Facebook group at www.facebook.com/groups/winmakegive

• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up

• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/

Part of the Win Make Give Podcast Network

  continue reading

593 episodes

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