Even though children are expected to be the ones to take care of their parents later in life, losing them is still a challenging phase to get through. In this episode, we get a daughter’s perspective on grief and loss as I sit down with my own daughter, Catherine Fornwald. Together, we look back on the day we lost my husband and her father, as well as how we dealt with the grieving process that followed. We also provide a unique glimpse into the different ways grief can manifest and the importance of open communication and support within a family. Prepare to be moved by their candid reflections and gain a deeper understanding of the long-lasting effects of grief.

I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.

Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: Psychology Today's Suicide Prevention Hotlines & Resources.

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